7Nutrition Phosphatidyl Serine 100 caps phosphatidylserine
7 Nutrition Phosphatidyl Serine supplement rich in high-quality phospholipids that increase physical and mental performance. The preparation has a positive effect on improving concentration, increases alertness, accelerates the learning process and increases resistance to stress. High dose of 250 mg per capsule. Phosphatidyl-Serine contains a blend of phospholipids derived from soybeans.
Phosphatidylserine in Action: Benefits and Applications
Phosphatidylserine has many uses in the area of brain health. Here are some of the benefits that can be achieved with an adequate supply of phosphatidylserine:
- Improvement of Cognitive Performance
- Nerve Cell Protection
- Well-Being Support
- Brain Health Support for Older People
What is phosphatidylserine?
Phosphatidylserine is the basic component of brain membranes. In nerve cells, phosphatidylserine plays a major role in the proper functioning of membranes, where it is involved in maintaining proper membrane fluidity. In the brain, it supports the appropriate level of acetylcholine release. In addition, phosphatidylserine is necessary for the transport of sodium and potassium.
Supporting Cognitive Functions
Phosphatidylserine plays an important role in the functioning of the brain by supporting cognitive processes. It helps in the transmission of signals between nerve cells, which is important for memory, concentration and thought processes.
It also participates in the proper use of glucose in the brain and reduces stress. With age, there is a decline in some mental functions (worse memory, learning problems) related to, among others, a decrease in the amount of phosphatidylserine in the brain. Phosphatidylserine supplement recommended as a mental performance booster. It perfectly improves concentration and learning ability. The supplement is recommended for students, people who perform intensive mental work and the elderly.
Phosphatidylserine dosage:
1 capsule a day, after a meal.
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