UNS BCAA Instant 400g Branched Chain Amino Acids
UNS BCAA Instant 400g is:
- Very easy solubility,
- Good taste,
- High BCAA content,
- Protective effect for the muscles.
Benefits of using BCAA amino acids
Supporting muscle regenerationBCAA amino acids play a key role in the process of muscle regeneration after intensive training. They influence the rebuilding of muscle tissues and the reduction of muscle damage caused by training. In addition, BCAA amino acids can reduce the feeling of muscle acidification and delay the onset of fatigue.
Increase protein synthesis
BCAA amino acids, especially leucine, have the ability to stimulate muscle protein synthesis. This means that they support the process of building new muscle tissue and increase muscle mass. By increasing protein synthesis, BCAA amino acids can also help improve muscle strength and performance.
Protecting muscles from breakdown
BCAA amino acids can act as catabolism blockers, protecting muscles from breakdown. During intense training and periods of caloric deficiency, the body can use BCAA amino acids as an energy source, leading to muscle breakdown. Supplementation with BCAA amino acids can reduce this effect and protect muscles from degradation.
UNS BCAA Instant 400g composition:
L-Leucine - affects skeletal muscle synthesis in several ways: increases insulin secretion, a powerful anabolic present in our body, affects the activity of S6 protein kinase, accelerates phosphorylation of eIf4E binding protein and affects the degree of binding between proteins (eIF) 4E and eIF4G. All this, despite the complicated sound and naming, boils down to a very simple theorem - Leucine increases the degree and speed of using proteins to build muscle.
L-valine - its presence in this combination, owes not only to the aforementioned need to administer all three BCAA amino acids together, but also to reduce central fatigue. In addition, as with the other two amino acids, it is easily converted into energy consumed by working muscles and thus saves the glycogen stores accumulated in the liver.
L-isoleucine - supplying large amounts of Leucine reduces the level of the other two amino acids: Isoleucine and Valine, so it is so important to use all three compounds together. In addition, Isoleucine is classified as glucogenic amino acids, i.e. those that the body can easily and quickly convert into the energy it needs. This means that we will be able not only to train longer and harder, but also to recover faster.
BCAA dosage:
Dissolve 10 g (2 scoops) in 150 ml of water. Use once a day.
