Naughty Boy Winter Soldier Power creatine stack

Naughty Boy Winter Soldier Power 420g is a preworkout stack, which has supplements to support training. The supplement is dedicated to people who care about increasing muscle strength and endurance. its action effectively intensifies regenerative processes. The advanced composition, not only supports muscles before training, but improves the processes of recovery and regeneration after exercise. The supplement contains three advanced ingredients ElevATP®, Zynamite® and AstraGin®. They provide powerful strength-enhancing, mood-enhancing and mood-boosting effects.

Naughty Boy Winter Soldier Power 420g is:

• Creatine Stack,
• Pre-workout booster,
• Increased muscle strength,
• Improved recovery,
• Improved insulin sensitivity.

What is the difference between creatine and a creatine stack?

Creatine and a creatine stack differ in composition and potential effects on the body. Creatine, most often found in the form of monohydrate, is one of the most studied supplements supporting the building of muscle mass and increasing strength. It works by increasing the availability of phosphocreatine in the muscles, which accelerates the regeneration of ATP - the main source of energy during intense exercise.

A creatine stack, in turn, is a mixture of various forms of creatine, such as monohydrate, creatine hydrochloride, creatine ethyl ester or creatine malate, enriched with additional ingredients supporting the effectiveness of supplementation. Stacks often contain substances increasing the absorption of creatine (e.g. taurine, AAKG), substances increasing the production of nitric oxide (e.g. citrulline), or electrolytes supporting hydration and ionic balance.

Naughty Boy Winter Soldier Power composition:

1 serving, 14 grams:

NaughtyBoy Power:
Creatine Monohydrate - 5000 mg - is one of the most popular and well-researched dietary supplements used in bodybuilding and fitness. Supplementation with creatine monohydrate is designed to increase creatine content in the muscles, allowing for better recovery and muscle mass growth. Creatine works by increasing the level of phosphocreatine in the muscles, which allows for faster renewal of ATP (adenosine triphosphate), which is the main source of energy for muscles during intense exercise.

Beta-alanine - 3200 mg - is an amino acid that is a precursor of carnosine, a component that plays an important role in muscles. Carnosine acts as an acid-base buffer, preventing the buildup of lactic acid in muscles during intense exercise. When muscles work intensely, they produce lactic acid, which leads to a drop in muscle pH and causes muscle fatigue. Carnosine, made from beta-alanine and histidine, acts as a buffer that helps keep the pH constant during exercise, helping to reduce muscle fatigue and increase performance.

Betaine - 2500 mg - acts as a donor of methyl groups, which are needed for the methylation process. Methylation is a chemical process that occurs in the body and is essential for many important metabolic functions, including protein synthesis, energy production and tissue regeneration. In studies, it has shown positive effects on physical performance and increased muscle mass. Betaine supplementation can help increase physical performance and delay the onset of fatigue, which can be beneficial for athletes and people doing intense training.

ElevATP® - 150 mg - is a patented complex composed of dihydrate bicarbonate and malate, which is used in dietary supplements to support muscle performance and increase energy levels. Bicarbonate dihydrate and malate are compounds that can affect the production of ATP (adenosine triphosphate), which is the main source of energy for muscles. ElevATP® supplementation can increase ATP levels in the muscles, which translates into increased muscle performance and strength during training. Studies have shown that ElevATP® can also help improve recovery processes in the muscles, which can speed up the return to full training performance.

Energy and Nootropic Complex
Zynamite® - 140 mg - is a mangosteen fruit extract that is used in dietary supplements to support physical and mental performance. Studies have shown that Zynamite® can increase energy levels and reduce fatigue during training. The mechanism of action is to increase the flow of blood and oxygen to the muscles, allowing for better use of energy during exercise. In addition, Zynamite® can improve neurological processes, affecting concentration and decision-making ability, which is important for people who train, especially during training that requires high precision, such as combat sports.

Natural caffeine - 100 mg - from robusta coffee beans - caffeine's main mechanism of action is the stimulation of the nervous system, which leads to increased arousal, improved concentration and reduced fatigue. As for its effect on muscles, caffeine can have several positive effects. First of all, caffeine improves physical performance by increasing the amount of energy and oxygen delivered to the muscles. In this way, caffeine helps delay the sensation of fatigue and allows you to perform more repetitions and thus increase the intensity of your workout.

Absorption
AstraGin® - 50 mg - is a patented herbal complex that is used as an ingredient in dietary supplements. It consists of ginseng root and astragalus. Its action effectively supports the absorption of all the ingredients that are contained in the supplement.

Naughty Boy Winter Soldier Power dosage:

1 serving, 14 grams, 30 min before training.