7N Multisport Vitamin & Mineral Complex 60 caps vitamins for athletes

7 Nutrition Multisport Viatmin & Mineral Complex is a new dietary supplement based on a set of vitamins and minerals intended for use by adults. It contains a set of the most important components in highly digestible forms supplementing the daily diet. The unique formula of vitamins and minerals perfectly complements the deficiencies, especially in the case of people on a diet that is poor in nutrients, as well as athletes with an increased need for certain vitamins and minerals.

The Viatmin & Mineral Complex supplement helps in the proper energy metabolism, is responsible for the proper functioning of the immune system, eyesight and the nervous system. Convenient form of easy-to-use capsules. Active ingredients reduce the feeling of fatigue and support the work of muscles, reducing cramps. A properly composed formula also improves the appearance of hair, skin and nails.

7N Multisport Vitamin & Mineral Complex 60 caps is:

• Comprehensive dietary supplement,
• Provides essential minerals
• Supports immunity,
• Improves well-being,
• A must for every athlete.

7N Multisport Vitamin & Mineral Complex 60 caps composition:

Tagetes Erecta Extract - works cholagogue and protects the liver. It has diuretic and anti-rheumatic properties. Accelerates the detoxification process of the body by removing waste products. Marigold flowers in various shades of yellow and orange are one of the richest sources of carotenoids, compounds with antioxidant and anti-cancer properties. The most important of this group of dyes is lutein, widely used in ophthalmic diagnostics.

Coenzyme Q10 - is necessary to maintain healthy open veins and help lower LDL cholesterol levels. Coenzyme Q10 will also support the proper functioning of the nervous system. Exhibits antioxidant activity - helps to prevent cell damage caused by free radicals, which may result from intense stress or metabolic processes. It strengthens the functioning of the heart and immune system.

Rosa Canina Extract - supports the body in the fight against free radicals, strengthens the immune system and accelerates the regeneration of joints (participates in the synthesis of collagen). Vitamin C is one of the strongest antioxidants, which additionally helps to normalize the level of cortisol (stress hormone). Rosehip is a source of many natural bioflavanoids, carotenoids, but also pectins and organic acids.

ALA - a natural organic compound from the carboxylic acid group, which plays an important role in the removal of free radicals, and also has the ability to chelate metal ions, which facilitates the process of removing heavy metals from the body. Alpha-lipoic acid actively supports weight loss, which contributes to the loss of excess kilograms, additionally limiting excessive appetite and uncontrolled hunger attacks.

Panax Ginseng Extract - contains glycoside saponins composed of two parts. The first (glikon) is a saccharide, i.e. sugar. The second one (aglycone) has a structure similar to that of hormones. Due to the above, ginsenosides are classified as steroid saponins, i.e. they cause the synthesis of steroid hormones. They are responsible for the increase in the level of libido in both women and men.

Black Pepper Extract - the active ingredient of black pepper, has a thermogenic effect. It can increase the blood supply to the digestive tissues, resulting in a better digestibility of food ingredients. It significantly improves the bioavailability of many active ingredients of supplements.

Magnesium Citrate - a bone component - stabilizes the level of calcium phosphates, which prevents their demineralization, a cofactor of many enzymes (including kinases), plays an important role in the process of muscle contraction, stimulates the body's defenses, necessary in the initial stage of the steroidogenesis process, indirectly controls the synthesis of the hormone growth, insulin, and insulin-like growth factor (IGF).

Potassium - is one of the most important elements of fluid present inside every living cell. Its most important functions include regulation of the water and mineral balance of the body, participation in the proper conduction of nerve impulses and in protein synthesis.

Zinc - essential in the synthesis of protein and nucleic acids, controls muscle contractility, participates in the process of insulin formation, accelerates wound healing, improves mental performance, is a cofactor of numerous enzymes.

Iron - an element that makes it possible to produce the red blood pigment - hemoglobin (Hb), which plays a very important role in our body: it transports oxygen from the lungs to the tissues, removing carbon dioxide from them.

Manganese -regulates the work of the nervous system, affects the metabolism of fats, is involved in the transformation of sex hormones, necessary to maintain the proper condition of the bones.

Selenium - selenium with the highest bioavailability is one of the most important minerals that affects many aspects of the functioning of the whole organism. One of its most important properties is the high antioxidant potential that strengthens the immune system in the fight against free radicals. It increases fertility in men and regulates the amount of hormones produced by the thyroid gland. Additionally, it supports the cardiovascular system and lowers the level of bad cholesterol.

Chromium Picolinate - improves the transport of amino acids to cells, stimulates energy transformations. For people who are slimming and using physical exercise, an important property of chromium is its positive effect on reducing the need to reach for sweet snacks.

Iodine - is a mineral necessary for the proper functioning of the thyroid gland. Triiodothyronine (T3) and thyroxine (T4) Thyroid hormones are tyrosine-based hormones produced by the thyroid gland and are essential for normal metabolism. The thyroid gland controls basic metabolic functions such as the regulation of body temperature, tissue growth and development, and energy levels. All these actions are activated by the synthesis of Tiroxine (T4) and triiodothyronine (T3), the iodine content of which is close to 60%.

Boron - an extremely valuable element whose deficiencies can lead to degenerative joint diseases and prostate cancer. Boron has a positive effect on the concentration of vitamin D2, magnesium, calcium and copper in the body. It has a beneficial effect on motor coordination, mental performance and long and short-term memory. It also increases the activity of testosterone, which is why it is so important for people who exercise, especially for those who want to build muscle mass even more effectively, without worrying about the condition of joints, often exhausted by heavy training.

Bamboo Extract - is standardized for the high content of silica. The supplement affects the good skin, hair and nails. The silicon contained in the plant has a positive effect on the condition of bones, joints and blood vessels.

Vitamin A - a key vitamin when it comes to the health of our skin, hair and nails. That is why it is often an invaluable ingredient in skin and hair supplements. The use of the vitamin is especially important for dry and acne-prone skin. It helps the skin to maintain an appropriate level of hydration, making the skin more elastic and soft. It also helps fight signs of aging such as wrinkles. It turns out to be helpful in reducing stretch marks or symptoms of peeling skin.

Vitamin C - is the basis of the skin, bones, cartilage, tendons, blood vessels and valves in the heart. Ascorbic acid is a strong antioxidant, it accelerates the decomposition of harmful substances resulting from intense training, it also effectively protects against infections. Another advantage of this vitamin is the improvement of iron absorption and the improvement of oxygen transport to cells, which translates into improved muscle condition. Effective absorption of oxygen extends the working time of the muscles and delays the stage of anaerobic respiration of the muscles, which causes the formation of soreness.

Vitamin D3 - together with calcium, it has a beneficial effect on the nervous system, prevents rickets, strengthens the heart and soothes inflammation. In addition, vitamin D regulates insulin secretion, which affects the proper level of sugar in the blood. Research shows that it stimulates the bone marrow to produce defense cells and prevents some cancers.

Vitamin E - inhibits the oxidation of LDL cholesterol, thus preventing the formation of atherosclerotic plaque. It takes an active part in the synthesis of anticoagulants, maintaining the proper permeability of cell membranes and minimizes the phenomenon of clumping of platelets, therefore it effectively prevents the formation of clots in blood vessels.

Vitamin K2 - participates in the synthesis of osteocalcin, which is involved in the binding of calcium with the bone matrix, creating new bone tissue. In case of vitamin deficiency, inactive production of osteocalcin is noted, which can lead to loss of calcium from the bones, which reduces their strength.

Vitamin B6 - is a coenzyme of many enzymatic changes in the body, including transamination and decarboxylation of amino acids. It is particularly important in the transformation of tryptophan, which produces serotonin and nicotinic acid. It is essential in the process of phosphorylation, influences glycogenesis and glycogenolysis in muscles, and plays an important role in immune and hematopoietic processes. It reduces the secretion of prolactin, which has a negative effect on male libido.

Vitamin B12- belongs to the group of vitamins that are soluble in water. It is known by other names: cobalamin or cyanocobalamin. It is not a single substance, but a chemical compound containing, inter alia, cobalt. Vitamin B12 deficiencies are particularly dangerous and concern mainly the mental sphere, the nervous system and the hematopoietic system. Vitamin B12 acts as a non-protein component of the enzyme necessary for its activity in the production of monoamine neurotransmitters important for the brain: dopamine, serotonin and norepinephrine.

PABA - p-aminobenzoic acid is an organic compound from the group of amino acids. It is a precursor to the synthesis of folic acid. Folic acid is involved in basic biological reactions, including nucleotide biosynthesis and DNA repair. PABA, as a water-soluble vitamin, is part of the complex of B vitamins. The substance supports protein metabolism, increases the absorption of pantothenic acid, and also has a positive effect on the condition of the skin.

Inositol - is a natural compound necessary for the proper functioning of our body. It improves the mood, regulates the endocrine system, lowers the level of bad cholesterol and stimulates the regeneration of all tissues of our body. In addition, it is essential for the proper functioning of the reproductive system of men and women, which is why it is sometimes called the "fertility vitamin".

Biotin - is part of the B vitamin group, although it is not a vitamin. It is a coenzyme that works in conjunction with vitamins. It is essential for the metabolism of fats, carbohydrates and proteins. As a coenzyme, it is involved in many processes and is used by every cell in the body. Biotin is involved in energy metabolism and plays an important role in the use of glucose. It is essential for cell growth and replication, and enables the formation and maintenance of the chemical structures of keratin.

Choline Bitartrate - participates in the process of creating and maintaining the proper structure of cells, controlling muscle functions, respiratory system, heart function and the proper functioning of the brain related to memory. Scientific research shows that choline improves long-term memory. Some specialists believe that a diet with a high amount of available choline may reduce the risk of dementia and the dementia characteristic of Alzheimer's disease. Choline is effective in reducing the risk of developing cancer. In addition, it participates in the regulation of lipid metabolism. It also positively influences the functioning of the liver. It is recommended especially in states of liver crisis as a result of an incorrect diet, alcohol and medications.

Dosage:

1 capsule a day.