7Nutrition MMaster pre-workout supplement based on the most effective ingredients: adaptogens, amino acids, creatine supplemented with the addition of the most important vitamins. The advanced formula contains, among others, high doses of Cordyceps, Alpha-GPC, Rhodiola, Traganka Extract, Tyrosine, ALC and Beta-alanine. The complex supplement significantly improves muscle strength and aerobic fitness. Ingredients with adaptogenic and nootropic effects reduce fatigue, improve well-being during the day, and also increase the motivation necessary for training. The use of pre-workout has a positive effect on the immune system, supports the reduction of body fat and leads to faster recovery after intense exercise.
Cordyceps- a species of fungi from the high-mountain areas of Tibet, called the Himalayan viagra for its sexual performance; classified as adaptogens, i.e. herbal substances (extracts) supporting the body's resistance to stress stimuli and traumatic experiences, used in states of fatigue or anxiety. It contains many bioactive ingredients, among others adenosine, cordycepine, vitamins (E, K, B1, B12), phytosterols, flavones, nucleosides, beta-glucans and numerous minerals. It has anti-diabetic, anti-cancer, anti-inflammatory, anti-bacterial, anti-viral, anti-fungal, tonic, anti-rheumatic, hepatoprotective, and immunomodulatory properties (increases leukocyte activity and production).
Inositol - vitamin B8 is a natural compound necessary for the proper functioning of our body. It improves the mood, regulates the endocrine system, reduces the level of bad cholesterol and stimulates the regeneration of all tissues of our body. In addition, it is necessary for the proper functioning of the reproductive system of men and women, which is why it is sometimes called the "fertility vitamin".
L-Citrulline Malate - supports the metabolism of L-arginine, which is known for its vasodilating effect. Improves the delivery of microelements to the muscles. In addition, it reduces body fat due to increased L-arginine synthesis. L-citrulline malate is a powerful supportive agent that supports muscle growth, fitness and fat burning.
Acetyl L-Carnitine - is the acetylated and metabolically active form of the amino acid L-carnitine - a vitamin-like substance. Its main properties include nootropic, neuroprotective, antioxidant and promoting fat metabolism in mitochondria. In addition, Acetylcarnitine positively affects the condition of the circulatory system and tissue sensitivity to insulin; also reduces fatigue. The substance also participates in the regulation of hormonal balance - it mainly affects testosterone and cortisol levels.
Tyrosine - has a positive effect on memory and concentration, and improves the fat burning process. The supplement increases motivation, endurance and stress resistance in intensely training athletes. In addition, the product accelerates metabolism, while increasing energy production from adipose tissue.
Beta-Alanine - is necessary for the production of carnosine and protein building blocks that help prevent body aging. The compound supports the proper functioning and development of muscles. The amino acid is known to reduce muscle fatigue, which can help your muscles work better during training. This in turn promotes muscle growth. Beta-Alanine is especially helpful in intensive short-term workouts such as weight lifting. Some people taking beta-alanine may notice a slight tingling sensation known as paraesthesia. Tingling occurs because beta-alanine dilates the blood vessels, allowing more oxygen and blood to be delivered to the muscles.
Creatine HCL - creatine hydrochloride without any unnecessary flavor additives, dyes or preservatives. Highly effective form of creatine, contributes to the increase of physical efficiency, strength and muscle mass.
Caffeine - has a thermogenic effect and suppresses appetite, thanks to increased production of adrenaline and noradrenaline. It has been proven to increase the formation of such neurotransmitters in the central nervous system as dopamine, acetylcholine or even serotonin, which has a stimulating effect and increases cognitive function.
Alpha-GPC- a water-soluble choline derivative that is converted into acetylcholine in the body, one of the most important neurotransmitters. Scientific studies have shown that supplementation with Alpha GPC realistically increases the level of acetylcholine in the brain, which translates into significantly better memory and concentration, also in people at a young age. activates the parasympathetic system (relaxing, calming), increases the level of GABA (inhibitory neurotransmitter) and growth hormone (GH, regenerating hormone), reduces adrenergic activity (sympathetic system), thus eliminating the effects of stress and irritability. It has a calming, anti-stress and relaxing effect. Supports regeneration of the nervous system. Therefore, it is best to take this remedy before bedtime or rest.
Ginseng Extract - This extract increases both physical and mental energy including cognitive performance. According to the latest research, fermented ginseng reduces anxiety and improves sleep quality, which undoubtedly promotes increased energy levels. Researchers also confirmed its anti-anxiety properties, resulting from elevated levels of the sedative GABA neurotransmitter, indicating that it improves sleep quality and can reduce anxiety
Rhodiola extract - a plant classified as a group of adaptogens, i.e. plants that help the body adapt to heavy mental and physical stress. Its main activity is to relieve fatigue, improve concentration and improve mood. All this translates into better results both in the gym, as well as at work or school. The plant supports the work of the heart, helps in maintaining the proper functioning of the digestive system, optimizes the functioning of the nervous system, supports physical fitness and condition, supports the functioning of the mind and increases brain cognitive functions.
Vitamin C is the basis for the structure of the skin, bones, cartilage, tendons, blood vessels and valves in the heart. Ascorbic acid is a powerful antioxidant, accelerates the decomposition of harmful substances formed under the influence of intense training, also effectively protects against infections. Another advantage of this vitamin is the improvement of iron absorption and improvement of oxygen transport to cells, which clearly translates into improved muscle condition. Effective absorption of oxygen extends the time of muscle work and delays the stage of anaerobic muscle breathing that causes soreness.
Vitamin B6 - is a coenzyme of many enzymatic transformations in the body, among others amino acid transamination and decarboxylation. Particularly important is its participation in the transformation of tryptophan, which produces serotonin and nicotinic acid. It is necessary in the process of phosphorylation, affects glycogenesis and glycogenolysis in muscles, plays an important role in immune and hematopoietic processes. It reduces the secretion of prolactin, which has a negative effect on male libido.
Vitamin B12- is the vitamin responsible for the proper functioning of the nervous system, it also participates in the metabolism of proteins and fats and contributes to the proper level of homocysteine, supporting the circulatory system. Stimulates the production of serotonin - a neurotransmitter responsible for good mood. It also works directly on brain cells, protecting them from toxins.
Vitamin A - a key vitamin when it comes to the health of our skin, hair and nails. That is why it is often an invaluable ingredient in skin and hair supplements. The use of vitamins is especially important for dry and acne prone skin. It helps the skin to maintain an adequate level of hydration, making the skin more elastic and soft. It also helps in the fight against signs of aging such as wrinkles. It is helpful in reducing stretch marks or symptoms of peeling skin.
Magnesium - bone component - stabilizes the level of calcium phosphates, which prevents their demineralization, a cofactor of many enzymes (including kinases), plays an important role in the process of muscle contraction, stimulates the body's defenses, necessary in the initial phase of the steroidogenesis process, indirectly controls the synthesis of growth hormone , insulin and insulin-like growth factor (IGF).
Potassium - is primarily responsible for controlling muscle spasms and maintaining proper blood pressure. It also plays an important role in the water and electrolyte economy. Including potassium supplements in your diet will help prevent cardiac arrhythmias and skeletal muscle relaxation.
ACTIVE INGREDIENTS 1 portion 7.5 g
Cordyceps (Chinese Maczużnik) extract 4: 1 800mg
Citrulline malate 1: 1 750mg
Beta Alanine 800mg
Acetyl L-Carnitine 625mg
Betaine anhydrous 600mg
Creatine HCL 375mg
Choline bitartrate 150mg
Anhydrous caffeine 75mg
Guarana extract including caffeine 22% 50mg
Bitter orange peel extract (6% synephrine) 100mg
Extract from pomegranate (Punica granatum) std. on 30% punikalagin 100mg
Ginseng extract (Panax L.) including ginsenosides 75mg
Extract of Rhodiola rosea (Rhodiola rosea L.) including Rosavin 3% 150mg
Traganka Extract (Astragalus L.) with Polysaccharides / including Polysaccharides 10% 100mg
Vitamin C (L-ascorbic acid) 100mg
Vitamin B6 (pyridixine hydrochloride) 5mg
Magnesium Citrate (including Magnesium) 37.5mg
Potassium Citrate (including Potassium) 37.5mg
Piperine 95% 5mg
Mix 7.5 g (1/2 scoop) with 250 ml of water. Consume 15 minutes before training.