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Miami Vibes Miami Casein 2000g
Miami Vibes Miami Casein 2000g
Miami Vibes Miami Casein 2000g
Miami Vibes Miami Casein 2000g
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Miami Vibes Miami Casein 2000g

  • Miami Vibes Miami Casein 2000g, casein protein, night protein, muscle building, micellar casein
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Miami Vibes Miami Casein 2000g – nighttime protein supplement

Nighttime Protein Miami Vibes Miami Casein 2000g – a dietary supplement created to take care of your muscles while you sleep. The formula is based on slow-absorbing micellar casein - it nourishes your muscles for up to 7 hours! You gain full muscle protection and faster growth!

Miami Vibes Casein means:

  • increase in muscle mass and strength
  • reduction of nighttime catabolism
  • better post-workout regeneration
  • feeling of satiety and appetite control
  • better sleep and less fatigue upon waking
  • metabolism support and stable fat burning rate

Order Miami Vibes Casein 2000g now and see how to utilize your sleep period even more effectively to build an impressive physique!

Why does micellar casein support muscle mass building during sleep?

In the world of protein supplements, two main types of milk protein reign supreme: whey and casein. Whey protein is like a sprinter – it delivers amino acids to the muscles instantly, making it the ideal solution right after a workout. Casein, on the other hand, is a marathon runner. Its unique structure means that after ingestion, it forms a kind of gel in the stomach, from which amino acids are released slowly and systematically over many hours.

Imagine your muscles are a construction site. After an intense workout, they need a constant influx of "bricks" (amino acids) to rebuild damaged structures and erect new, stronger ones. During the day, you supply these through meals. Night, however, is a long, several-hour break in supplies. This is when the body, in search of energy, may start drawing it from muscle tissue in a process called catabolism. Miami Vibes Casein acts as a night guard for your muscles. By supplying them with a steady stream of amino acids throughout the night, it not only prevents catabolism but actively supports anabolism, which is the process of building muscle mass.

Action of micellar casein

Maximum regeneration and muscle growth while you rest

The most important benefit of using Miami Vibes Casein is the intensification of nocturnal anabolic processes. Each serving delivers as much as 22 grams of the highest quality protein derived from a complex of micellar casein, milk protein, and calcium caseinate. This advanced blend guarantees multi-hour release of amino acids, which are essential for repairing micro-damage to muscle fibers caused by exercise.

Scientific studies confirm the effectiveness of this strategy. Analyses show that consuming about 30-40g of casein approximately 30 minutes before sleep significantly increases muscle protein synthesis at night. One study found that casein supplementation before bed can raise the level of muscle protein synthesis by about 22% compared to the placebo group. This means your body more effectively uses sleep time to build strength and muscle mass. You wake up not only more rested but also genuinely stronger.

Want to wake up stronger every day? Add Miami Vibes Casein to your cart and feel the difference in regeneration!

Protection against catabolism – secure your hard-earned muscles

Nighttime catabolism is the silent enemy of everyone working on their physique. After hours without a meal, the level of amino acids in the blood drops, and the body may start to "eat" its own muscles to gain energy and essential components to sustain vital functions. This is a process that destroys the effects of hard training.

Thanks to Miami Vibes Casein, you can sleep soundly. The constant supply of amino acids to the bloodstream throughout the night keeps your body in an anabolic or at least metabolically neutral state. It's like putting a protective shield around your muscle tissue. Instead of losing valuable protein, your body uses the provided fuel for regeneration, allowing for the full preservation and expansion of muscle mass.

Support in appetite control and physique maintenance

Do you wake up hungry at night or reach for unhealthy snacks in the evening? The thick, gel-like consistency that casein takes on in the stomach significantly slows down the digestion process. This, in turn, translates into a long-lasting feeling of satiety. Consuming a casein shake before bed can effectively curb evening appetite and prevent snacking.

This property is invaluable, especially during periods of body fat reduction. When you restrict calories, hunger can be your biggest enemy. Miami Vibes Casein helps you maintain a caloric deficit without feeling discomfort, while also protecting muscles from breakdown, which is crucial for maintaining a high metabolic rate. What's more, the product is characterized by a low content of sugars and fats, making it an ideal fit for even the most restrictive diets.

Delicious taste and creamy texture – your ideal evening ritual

Supplementation doesn't have to be an unpleasant duty. On the contrary – it can become a pleasure you look forward to all day. Miami Vibes Casein with the flavor of rich, velvety chocolate is the perfect way to end the day. Its thick, creamy consistency resembles a dessert or a thick milkshake, making it a healthy and satisfying alternative to sweets.

Creating an evening ritual with a casein shake helps not only in achieving physique goals but also in winding down before sleep. It's a moment for yourself that combines pleasure with benefit – caring for your palate and caring for your muscles.

Miami Vibes Casein - casein dosage before sleep

Mix one scoop (30 g) with about 250 ml of cold water or milk and drink 30-60 minutes before going to bed. This time interval will allow the digestion process to begin, so that the stream of amino acids will be released exactly when your body enters the deepest phases of sleep, where regenerative processes are most intense.

Casein between meals – a way to maintain anabolism

Do you have a long day ahead at work or university, and the break between meals will extend beyond 4 hours? A casein shake is an excellent way to "sustain" your muscles in an anabolic state. Its slow absorption will prevent sudden drops in amino acid levels and feelings of hunger, supplying the body with valuable building blocks until the next complete meal.

Miami Vibes Casein composition – transparency and quality you can trust

When choosing a supplement, you are choosing what you put into your body. That's why compositional transparency is so important. The Miami Vibes Casein formula is based on proven and effective ingredients.

The heart of the product is a milk protein blend, dominated by the highest quality micellar casein, supplemented with milk protein concentrate and calcium caseinate. This composition ensures a diversified amino acid release profile and maximum bioavailability. Defatted cocoa powder (9%) is responsible for the deep, chocolate taste, and MCT vegetable oils from coconut oil provide the creamy texture and extra energy. The product is sweetened with tested and safe substances (sucralose, acesulfame K), which allows it to maintain a delicious taste with minimal sugar content.

Nutritional information:

Nutritional value

per 100 g

per 1 serving (30 g)

Energy value

1632 kJ / 386 kcal

490 kJ / 116 kcal

Fats

6.2 g

1.9 g

– of which saturates

4.3 g

1.3 g

Carbohydrates

9.5 g

2.9 g

– of which sugars

3.9 g

1.2 g

Protein

73 g

22 g

Salt

0.5 g

0.2 g

Scientific sources:

  1. Res, P. T., Groen, B., Pennings, B., Beelen, M., Wallis, G. A., Gijsen, A. P., Senden, J. M., & van Loon, L. J. (2012). Protein ingestion before sleep improves postexercise overnight recovery. Medicine and science in sports and exercise, 44(8), 1560–1569.
  2. Trommelen, J., & van Loon, L. J. C. (2016). Pre-Sleep Protein Ingestion to Improve Post-Exercise Overnight Recovery. Nutrients, 8(12), 763.
  3. Boirie, Y., Dangin, M., Gachon, P., Vasson, M. P., Maubois, J. L., & Beaufrère, B. (1997). Slow and fast dietary proteins differently modulate postprandial protein accretion. Proceedings of the National Academy of Sciences of the United States of America, 94(26), 14930–14935.




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