Revange Nutrition Hydro pump 400 g creatine stack

Revange Hydro Pump is a creatine stack, a new product that includes six forms of creatine: anhydrous, hydrochloride, malate, monohydrate, pyruvate, citrate, glycerol monostearate, ascorbic acid and mineral salts. The supplement contributes to high gains in muscle mass and strength, enhances the proper functioning of the nervous system, ensures hydration of all cells and helps in the synthesis of catecholamines. The high bioavailability of the ingredients contributes to maximum utilization of the ingredients by the body.

Revange Nutrition Hydro pump 400 g is:

• A comprehensive creatine stack,
• Increase muscle strength,
• Increase in muscle mass,
• Improved recovery,
• Improved endurance.

Revange Nutrition Hydro pump 400 g creatine stack composition:

Anhydrous creatine is a creatine compound devoid of a water molecule, which increases its absorption in the body. It belongs to advanced forms of creatine, which exerts the highest efficiency in the body. It is intended for use by advanced athletes.

Creatine monohydrate - thanks to the highest quality of micro-grinding, it is much better absorbed than traditional monohydrate, greatly increasing strength and muscle mass. Creatine performs a number of important functions in the athlete's body, taking part in energy processes, as well as creating and maintaining an anabolic environment, conducive to muscle growth. Takes part in the transport and reconstruction of ATP - ATP acts as an energy carrier in our body, without it the course of most reactions, starting from simple syntheses to muscle contraction, would be impossible. Creatine, thanks to the ability to bind phosphate groups (then transforms into phosphocreatine), participates in the mentioned, transport and reconstruction of ATP.

Creatine citrate - a combination of creatine and citric acid in one molecule. The keratin citrate is characterized by better solubility than creatine in the form of a mono hydrate, as well as greater chemical stability in an acidic environment. Citrate takes part in energy changes taking place in the body, thanks to which it supplements the creatine potential giving it additional properties. The systematic use of creatine citrate supports the effort and endurance of training, increases the growth of lean muscle mass and regeneration of the body.

Glyceryl monostearate - is an ester of glycerol and stearic acid. Glycerol increases the volume of blood and improves the blood circulation of working muscles. The most important benefit of this substance for bodybuilders is the ability to bind and retain water. Glycerin, reaching the muscles, binds fluids, which makes the muscle more swollen and increases its efficiency. The mechanism of action of glycerol is similar to the binding of water through creatine. Along with the water, many substances with anabolic effects and hormones carried in the blood go to the muscles.

Ascorbic acid - plays an important role in the formation of collagen, which constitutes about 1/3 of the total amount of protein in our body. It is the basis of the structure of the skin, bones, cartilage, tendons, blood vessels and valves in the heart. Ascorbic acid is a powerful antioxidant, accelerates the breakdown of harmful substances formed under the influence of intense training, effectively protects against infections. Another advantage of this vitamin is the improvement of iron absorption and the improvement of oxygen transport to the cells, which translates into an improvement in muscle condition. The effective absorption of oxygen extends the working time of the muscles and delays the anaerobic breathing phase of the muscles causing the formation of sourdough. In addition, vitamin C effectively leaches lactic acid from the muscles and therefore accelerates the regeneration process after training. In addition, ascorbic acid affects the release of male hormones, including testosterone, which is desirable by athletes. Vitamin C effectively protects against oxidative stress which mainly promotes the development of diabetes. Scientific research shows that daily intake of 1000 mg of vitamin C may lower blood glucose and blood lipids in patients with type 2 diabetes.

Magnesium - the most important function of magnesium is participation in energy management and energy production. Thanks to it, we can obtain energy and building material for our cells from consumed and properly digested meals. This element affects the transformation of both carbohydrates and fats, and at the cell level regulates the synthesis of the basic energetic compound, which is ATP. Magnesium helps in the proper functioning of muscles and in maintaining electrolyte balance. Each gram of newly synthesized proteins requires about 2 mg of magnesium to be delivered. The quality and efficiency of our training depends on the correct magnesium content in our phones, because it is thanks to it that our muscles work. Vitamin B6 contributes to the maintenance of normal protein and glycogen metabolism. In addition, it helps in the proper production of red blood cells and the functioning of the immune system.

Sodium - an essential component of electrolytes, should be delivered in particular to people who work intensively. It increases the absorption of carbohydrates and reduces the feeling of muscle fatigue.

Potassium is primarily responsible for controlling muscle contractions and maintaining proper blood pressure. In addition, it plays an important role in water and electrolyte management. Including potassium supplements in the diet will prevent heart rhythm disorders and skeletal muscle relaxation.

Dosage:

Dissolve 1 cup in a glass of water