Haya Labs Ultra Omega 3 90 caps – 750 mg EPA and DHA in each capsule!
Omega-3 fatty acidsare among the most important components of the human diet, especially if we care about maintaining the health of the cardiovascular system, supporting brain function and reducing inflammation. These are essential fats, which means that the body cannot synthesize them on its own - they must be supplied from the outside, most often through diet or high-quality dietary supplements.
Haya Labs Ultra Omega 3 is a preparation that is distinguished by its exceptionally high content of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) - as much as 750 mg in one capsule. This is a premium supplement that meets the needs of even the most demanding customers.
Benefits of Haya Labs Omega 3 Ultra
- One of the highest doses of EPA and DHA on the market – as much as 750 mg in one capsule.
- Uncompromising purity and quality – molecular distillation.
- Support for the heart, brain, immunity and joints.
- Ideal choice for athletes, seniors, people working mentally and pregnant women.
- Excellent value for money.
What are Omega 3 fatty acids?
Omega-3 acids are a type of polyunsaturated fatty acid that are essential for the proper functioning of many systems and organs. We call them "essential" because our bodies cannot produce them in sufficient quantities, so we must obtain them through food or supplementation.
EPA and DHA - a unique health-promoting duo
Of the various omega-3 acids, two deserve special attention due to their proven health benefits:
- Eicosapentaenoic acid (EPA): Known primarily for its beneficial effects on the cardiovascular system and strong anti-inflammatory properties.
- Docosahexaenoic acid (DHA): Crucial for the proper functioning of the brain, nervous system and vision. It is a fundamental building block of neuronal cell membranes.
Haya Ultra Omega 3 stands out on the market precisely because of its impressive concentration of these two most important acids - a total of 750 mg EPA and DHA in a single capsule!
Health benefits of using omega 3
Healthy Heart and Circulatory System
Omega-3 acids, especially EPA, are considered to be some of the best natural allies for a healthy heart.
- Regulation of the Level Triglycerides: EPA and DHA effectively help lower blood triglyceride levels, which are a significant risk factor for heart disease.
- Support for Healthy Blood Pressure: Regular consumption of omega-3s can help maintain blood pressure within a healthy range.
- Antithrombotic Effects: They help reduce blood viscosity and platelet aggregation, which can prevent dangerous clots from forming.
- Reduction of Blood Pressure Inflammation: Chronic inflammation is the basis of many cardiovascular diseases. EPA has strong anti-inflammatory effects.
- Improve Endothelial Function: They have a beneficial effect on the elasticity of blood vessels.
Issuesny Brain
DHA acid is a fundamental building block of the brain and nervous system. Its adequate supply is crucial for cognitive functions at every stage of life.
- Brain Structure and Function: DHA constitutes about 60% of the fats that make up the brain and is essential for the proper development and functioning of nerve cells.
- Improvement of Concentration, Memory and Learning Ability: DHA supplementation can support cognitive functions, making it easier to focus and absorb new information.
- Support for Good Mood: Studies suggest that fatty acids omega-3 may play a role in preventing and alleviating symptoms of depression and improving overall well-being.
- Protection Against Neurodegenerative Diseases: Regular consumption of DHA may reduce the risk of developing diseases such as Alzheimer's and senile dementia.
Healthy Eyes
DHA is also a key component of the retina. Its proper level is essential for maintaining good eyesight.
- Proper Development of the Visual Organ: Particularly important in fetuses and infants.
- Protection Against Age-Related Macular Degeneration (AMD): One of the main causes of vision loss in the elderly.
- Relief of Dry Eye Syndrome Symptoms: Omega-3 can improve the production and quality of the film tear.
Reduces Inflammation
The anti-inflammatory properties of omega-3 fatty acids, mainly EPA, are of great importance for overall health.
- Alleviates Symptoms of Inflammatory Diseases: Such as rheumatoid arthritis, inflammatory bowel disease (e.g. Crohn's disease, ulcerative colitis).
- Support for Athletes: They help reduce muscle soreness after intense exercise (DOMS) and accelerate regeneration.
- Immune System Modulation: They can support the proper functioning of the immune system.
Beautiful Skin, Strong Hair and Nails
Omega-3 acids play a role in maintaining a healthy lipid barrier of the skin, which translates into its hydration, elasticity and protection.
- Improve Skin Moisturization: Helps with dry, flaky skin.
- Relieve Symptoms of Acne and Psoriasis: Thanks to anti-inflammatory effects.
- Strengthen Hair and Nails: May contribute to their better condition.
Dosage of omega 3 fatty acids
Thanks to the high concentration of 750 mg of EPA and DHA in one capsule, taking Haya Ultra Omega 3 is extremely simple and convenient.
- Recommended Dosage: It is usually recommended to take 1-2 capsules a day, preferably with a meal containing fat, which improves the absorption of omega-3 acids.
- Individual Needs: Depending on individual needs, diet and doctor or dietetics, the dose may be modified. The European Food Safety Authority (EFSA) indicates that up to 5 g of EPA and DHA per day is safe for adults.
- Regularity:The key to achieving benefits is regular and long-term use.
Before starting supplementation, especially if you are taking medication (e.g. anticoagulants) or suffer from a medical condition, it is always worth consulting a doctorm.