FN REM 8.0™ Nighttime 211g

Formutech Nutrition REM 8.0™ Nighttime 211g - sleep and weight loss support

Good quality sleep is the key to health, regeneration, and therefore achieving better training results. Too little sleep, as well as insufficient quality of it, will directly affect how your form looks. Dietary supplement for sleep Formutech Nutrition REM 8.0™ Nighttime supports deep sleep, accelerates muscle regeneration, improves metabolism and helps reduce body fat. Its task is to support not only the process of falling asleep, but also improves the quality of sleep by increasing the deep phase.

The advantages of Formutech Nutrition REM 8.0™ Nighttime are:

• Falling asleep faster
• Improve sleep quality
• Better regeneration
• Improve metabolism
• Increased desire to train

Why does sleep quality matter in the context of weight loss?

Sleep is not about "switching off" your body for eight hours. It's a key time when real magic happens. This is when your body regulates the hormonal balance that determines whether you build or lose muscle; whether you burn or store fat.

• Cortisol vs. Growth Hormone (HGH): Chronic lack of sleep or poor quality of sleep leads to elevated levels of cortisol, the stress hormone. Cortisol has a catabolic effect (breaks down muscles), promotes the accumulation of resistant fat tissue (especially around the belly), and weakens immunity. On the other hand, it is in the phases of deep sleep that the greatest release of somatotropin (HGH) occurs - one of the strongest anabolic and lipolytic (fat-burning) hormones in our body.
• Appetite Regulation: Insufficient sleep disrupts the production of ghrelin (hunger hormone) and leptin (satiety hormone). As a result, we feel an increased appetite, especially for high-calorie, sweet and fatty snacks, and at the same time, it is more difficult for us to feel full.
• Muscle and Nervous System Regeneration: Intensive training is a massive stress for muscle fibers and the central nervous system. Full and effective regeneration is only possible during deep, uninterrupted sleep.

REM 8.0™ Nighttime - comprehensive support for your body

Forget about simple, single-ingredient melatonin preparations. Formutech Nutrition takes a comprehensive approach to the subject, creating a multi-level formula that works synergistically to provide you with not only quick falling asleep, but above all the highest quality sleep and benefits that go far beyond just rest. The action of REM 8.0™ Nighttime is based on four key pillars:

1. Deep Sleep and Relaxation Induction: Active ingredients help calm racing thoughts, reduce nervous tension and shorten the time it takes to fall asleep.
2. Optimization of Anabolic Hormone Production:The formula supports the natural, night-time production of growth hormone (HGH) and testosterone, key to building muscle and strength.
3. Metabolism Acceleration and Fat Reduction Support:Active ingredients help the body use fat tissue more efficiently as an energy source at night.
4. Neuroregeneration Support and Stress Reduction: The supplement supports the regeneration of the nervous system, improves mood and increases resistance to stress during the day.

Formutech Nutrition REM 8.0™ Nighttime - active ingredients

Phenibut, GABA and L-Theanine - maximum relaxation and improved deep sleep

This trio is the foundation of the calming and sleep-inducing effect of the formula. Their goal is to calm the nervous system and put it in a state of deep relaxation, necessary to fall into regenerative sleep.

Phenibut (Phenibut)

This is an absolutely key and extremely effective ingredient. Phenibut is a derivative of gamma-aminobutyric acid (GABA), but thanks to a structural modification (adding a phenyl group), it can easily cross the blood-brain barrier. It works by stimulating GABA-B receptors in the brain, which leads to:

• A strong anti-anxiety and calming effect.
• A significant reduction in the time it takes to fall asleep.
• Improved sleep quality and depth.
• Increased feelings of relaxation and improved mood.

Gamma-Aminobutyric Acid (GABA)

GABA is the main inhibitory neurotransmitter in our nervous system. Its task is to "slow down" excessive neuronal activity. To put it simply - GABA is a natural break for our brain. Its supplementation helps reduce the feeling of internal anxiety, tension and makes it easier to "switch off" intrusive thoughts before sleep.

L-Theanine

This unique amino acid, naturally occurring in green tea leaves, is known for its unique effect. L-Theanine promotes a state that can be described as "calm concentration". It increases the production of alpha brain waves, which are associated with relaxation, meditation and creativity, while reducing beta waves, which are responsible for wakefulness and stress. Thanks to this, L-Theanine helps you calm down without feeling sleepy or groggy.

5-HTP and L-Phenylalanine - precursors of serotonin and sleep quality

This pair of amino acids works at the biochemical level, providing the body with substrates for the production of key neurotransmitters that regulate mood and the circadian cycle.

5-Hydroxytryptophan (5-HTP)

5-HTP is a direct precursor of serotonin, the so-called "happiness hormone". Adequate serotonin levels are key to good mood, appetite control (especially for carbohydrates) and overall well-being. Most importantly, in the context of sleep, serotonin is converted in the body into melatonin – the main hormone regulating our biological clock and sleep-wake rhythm. Supplementing with 5-HTP is a natural and effective way to support this metabolic pathway.

L-Phenylalanine

This is an essential amino acid that is a precursor in the body for tyrosine, and then for important excitatory neurotransmitters such as dopamine and noradrenaline. This may seem contrary to the idea of ​​a sleep supplement, but it is actually a brilliant move. Replenishing these neurotransmitters at night means that we wake up more motivated, full of energy and in a better mood in the morning, which is the result of a regenerated and balanced nervous system.

Hormonal and metabolic support - Zinc, Magnesium, Maca and Glucuronolactone

This group of ingredients is designed to optimize the body's hormonal and metabolic environment during sleep.

• Magnesium Aspartate and Zinc Monomethionine:This combination is at the heart of popular ZMA-type supplements. Magnesium is crucial for muscle and nervous system relaxation. Zinc plays a fundamental role in the production of anabolic hormones. Studies suggest that supplementing them together, especially in physically active people, can significantly improve sleep quality and support optimal levels of testosterone and growth hormone.
• Maca: This Peruvian root is a known adaptogen. Adaptogens help the body cope better with physical and mental stress. Maca supports hormonal balance, improves libido and adds energy, which is felt during the day as a result of better night-time regeneration.
• Glucuronolactone: This ingredient supports detoxification processes in the liver. It helps remove harmful metabolic products that accumulate during the day, and their amount is particularly large after intense physical exercise. A clean body means a more efficient metabolism and better regeneration.

Protection and improvement of brain function - Quercetin, Vinpocetine and Vitamin B6

The last group are "supporting" ingredients that complete the formula, providing antioxidant protection and optimizing brain function.

• Quercetin: A powerful bioflavonoid with strong antioxidant and anti-inflammatory effects. Reduces inflammation in the body that can disrupt sleep and slow recovery.
• Vinpocetine: This compound is known for its ability to improve blood circulation in the brain. Better blood flow means better oxygenation and nourishment of nerve cells, which translates into more effective neuroregeneration at night and a feeling of "clarity of mind" upon waking.
• Vitamin B6 (pyridoxine hydrochloride): This is the unsung hero of this formula. Vitamin B6 is an essential cofactor in many enzymatic reactions, including the conversion of 5-HTP to serotonin and the synthesis of GABA. Without adequate amounts of vitamin B6, many of the key ingredients in REM 8.0™ would not be able to work at their full potential.

How does REM 8.0™ Nighttime support weight loss?

This mechanism is multi-faceted and results from the synergy of the ingredients:

1. Cortisol Reduction: Deep, restful sleep induced by Phenibut, GABA and L-Theanine effectively reduces the level of catabolic cortisol, which directly limits the tendency to store fat around the abdomen.
2. HGH Maximization: Optimal sleep conditions combined with zinc and magnesium stimulate the natural, nocturnal peak of growth hormone secretion, which is one of the strongest factors promoting lipolysis (breakdown of fat cells).
3. Appetite Control: Thanks to 5-HTP and stabilized serotonin levels, you wake up in the morning with less appetite and less desire for sweet snacks, which makes it easier to maintain a calorie deficit.
4. Improved Insulin Sensitivity: Better sleep quality and the action of ingredients such as zinc, improve cell sensitivity to insulin. This means that the body uses glucose more efficiently, instead of storing it as fat.

Formutech Nutrition REM 8.0™ Nighttime - dosage

1 serving, 5 grams before bed.