- FA NAPALM® Crea 10 234 g - creatine stack
FA NAPALM® Crea 10 234 g - creatine stack
FA NAPALM® Crea 10 is a creatine stack designed to break down the walls of stagnation and help you reach a higher level of body shaping. The dietary supplement contains as many as 4 forms of creatine and 10 active ingredients, which have a clear goal - the development of your muscles! Each form of creatine works in a slightly different, unique way, which supports maximum muscle saturation and contributes to achieving excellent form.
Mechanism of action of creatine
Creatine plays a key role in the ATP-PCr system (adenosine triphosphate - phosphocreatine). In moments of intense anaerobic exercise, when the demand for ATP increases rapidly, phosphocreatine gives up a phosphate group to ADP, quickly regenerating ATP. Thanks to this, you will get:
- Increased anaerobic capacity: more energy available quickly in subsequent repetitions or sprints.
- Improved strength and power: better ATP regeneration allows you to maintain high intensity effort for longer.
- Increased lean body mass: creatine stimulates anabolism.
- Reduced rest time: faster return to energy level enables more effective series in training series.
- Increased phosphocreatine stores in muscle fibers.
What is FA NAPALM® Crea 10 creatine stack?
It is known that creatine is the queen of anabolic supplements, the effectiveness of which in building strength and muscle mass has been confirmed in hundreds of scientific studies. However, can its effects be improved? YES!
Creatine stack is an advanced formula that combines not one, but many different forms of creatine. Why is it so important? Each form is characterized by slightly different stability, solubility, absorption rate and transport mechanism to muscle cells. FA NAPALM® Crea 10 is a mixture of 4 forms of creatine, which provides:
- Multi-track action: Different forms of creatine use different transport paths in the body, which minimizes the risk of "bottlenecks" and maximizes muscle saturation.
- Extended release: Thanks to the combination of fast and slower kinetic forms, Crea 10 provides a constant, elevated level of creatine in the body, supporting your muscles for many hours.
- Better bioavailability: Advanced forms, such as magnesium chelate or hydrochloride, are characterized by exceptional stability and solubility, which translates into better absorption and less burden on the digestive system.
What's more, the creatine stack also contains synergistic ingredients that enhance the power of creatine!
NAPALM® Crea 10 - creatine stack ingredients
Creatine monohydrate (2000 mg, including 1758 mg of pure creatine) is one of the best-studied forms of creatine, known for its effectiveness in increasing muscle strength and endurance. It works by increasing the stores of phosphocreatine in the muscles, which translates into greater production of ATP (adenosine triphosphate) – the main source of energy for muscle cells during short, intense efforts. Regular use of creatine monohydrate supports the development of muscle mass, improves regeneration and increases efficiency during strength and interval training.
Tri-creatine malate (1000 mg, including 746 mg of creatine) is a form of creatine combined with malic acid, which increases its solubility and bioavailability. Thanks to this, it is better absorbed by the body, and its action is more stable in the acidic environment of the stomach. Tri-creatine malate supports both anabolic and regenerative processes, while minimizing the effect of water retention, which is a common occurrence when using monohydrate.
Magnesium creatine chelate (1000 mg, including 910 mg creatine) is an advanced form in which creatine is bound to magnesium. This arrangement increases the stability of the creatine molecule and improves its absorption. Magnesium (60 mg, 16% RWS) plays a key role in muscle function, supports the nervous system and helps reduce fatigue. The combination of creatine with magnesium makes this form especially recommended for people leading an intensive lifestyle.
Creatine hydrochloride (1000 mg, including 780 mg creatine) is characterized by excellent solubility and absorbability, which allows the use of smaller doses while maintaining high effectiveness. This form is especially recommended for people who experience stomach discomfort when using other types of creatine. Hydrochloride supports rapid energy delivery to the muscles, which is crucial during intense training sessions.
Taurine (1000 mg) is an amino acid that plays an important role in the functioning of muscles and the nervous system. It supports the transport of nutrients to muscle cells, improves muscle hydration and has an antioxidant effect, protecting the body from oxidative stress caused by intense exercise. Taurine also helps reduce fatigue and accelerates post-workout regeneration.
Betaine anhydrous (100 mg) is a compound that supports metabolic processes, including protein synthesis and protecting cells from damage. It acts as a methyl group donor, which can support the production of creatine in the body. Betaine also improves muscle cell hydration, which translates into better muscle performance and volume.
Citrulline malate (100 mg, including 67 mg citrulline) is an ingredient known for improving blood flow and supporting the "muscle pump" effect during training. Citrulline increases the production of nitric oxide, which leads to the dilation of blood vessels and a better supply of oxygen and nutrients to the muscles. This makes training more effective and the muscles better nourished.
A-AKG (100 mg, including 67 mg L-arginine) is a precursor of nitric oxide, which supports the dilation of blood vessels, improving blood flow and the transport of nutrients. It works synergistically with citrulline malate, enhancing the muscle pump effect and improving performance during training.
Vitamin B6(1.4 mg, 100% RWS) is essential for the proper functioning of the nervous system and protein metabolism. It helps reduce fatigue, supports energy production and increases the effectiveness of regenerative processes. In combination with other ingredients, FA NAPALM® Crea 10 supports the overall well-being and performance of the body.
FA NAPALM® Crea 10 - creatine dosage
1 serving, 7.8 g daily.
When to use?
- On training days: Consume one serving immediately after training.
- On non-training days: You can consume one serving in the morning, on an empty stomach.