EB Creatine Monohydrate 300g pure creatine without additives
EB Creatine Monohydrate pure micronized creatine monohydrate. This is a very good option for those looking for a very good quality monohydrate for their daily supplementation. Creatine is an indispensable supplement in the diet of people training to improve their physique. Creatine allows for an increase in muscle strength, translates its actions into the quality of strength training. It also improves muscle performance and speeds up recovery processes.
EB Creatine Monohydrate is:
- Pure Creatine Monohydrate,
- Strong anabolic effect,
- Supports strength gains,
- Improves endurance,
- High quality raw material.
How does creatine work to build muscle mass?
Creatine also has an effect on anabolic processes in the muscles, which means that it contributes to increasing muscle mass. The use of creatine monohydrate leads to increased muscle protein synthesis, which contributes to increased muscle volume and improved muscle performance.
Creatine monohydrate's effect on muscle endurance is related to its ability to store energy in the form of creatine phosphate. As a result, athletes using creatine monohydrate are able to increase repetitions during strength training and improve their muscular endurance.
The use of creatine monohydrate can also affect the body's recovery processes. Studies have shown that creatine helps reduce muscle damage and accelerate muscle recovery after intense workouts.
EB Creatine Monohydrate composition:
1 serving, 5 grams:
Creatine Monohydrate - 5000 mg - is a dietary supplement used mainly among athletes and bodybuilders who aim to increase muscle mass and improve physical performance. Creatine is an organic compound that occurs naturally in the human body and is essential for proper muscle function. The mechanism of action of creatine monohydrate is to increase the amount of creatine phosphate in the muscles, which in turn increases the amount of energy available for muscle contraction. Thus, the use of creatine monohydrate contributes to improved physical performance and increased muscle strength.
EB Creatine Monohydrate Dosage:
1 serving, 5 grams per day.