DY Vitamin D3 + K2 30 caps - immunity and healthy bones
Vitamin D has long been recognized as a key micronutrient, essential for the proper functioning of the body. The sun outside, and you feel without energy, you catch every infection, and your bones refuse to obey? This may be a signal that should not be ignored! Vitamin D3 deficiency is a common problem that requires supplementation with a good dietary supplement. But vitamin D3 alone is not enough! The key is synergy with vitamin K2, which directs calcium to where it is really needed - to your bones, not to the arteries! Check why it is worth choosing good quality vitamin D3 and why it is worth combining it with vitamin K2 for an even better effect.
Why has vitamin D3 become so important for the immune system?
The role of vitamin D3 in supporting immunity
The body needs vitamin D3 to properly regulate a number of immune processes, including the activity and maturation of immune cells (T and B lymphocytes). The presence of vitamin D receptors on many types of immune cells indicates how important it is in fighting infections and inflammation. In practice, this means that with the right level of vitamin D3 in the body, our defense system can more effectively detect and fight microorganisms, viruses, and other pathogens.
Vitamin D3 means healthy bones and better muscle function
Vitamin D3 is not limited to supporting immunity, however. It also helps regulate calcium and phosphorus levels, which directly translates into:
- Maintaining healthy bones and teeth.
- Supporting proper muscle function.
- Maintaining optimal energy levels and well-being.
Interestingly, vitamin D can be synthesized in human skin under the influence of solar radiation (UVB). Unfortunately, in many regions of the world, sunlight is insufficient, and our lifestyle (working indoors, wearing clothes that cover the skin, using sunscreens) limits the possibilities of obtaining vitamin D in this way. As a result, many people turn to supplements to prevent deficiencies.
Vitamin K2 – an excellent support for vitamin D3
Basic characteristics of vitamin K2
Vitamin K comes in two main forms: K1 (phylloquinone) and K2 (menaquinone). The former is present primarily in green leafy vegetables, while vitamin K2 (especially menaquinone-7, or MK-7) is found in fermented foods and some animal products. Unfortunately, many people do not get enough vitamin K2 from their diet, as its richest sources are often not included in our daily diet.
Why is vitamin K2 so important?
- Proper blood clotting: Vitamin K2 is involved in the activation of clotting factors, which helps maintain balance in the body and prevent excessive bleeding.
- Bone Health: Vitamin K2 plays a vital role in calcium metabolism, “steering” calcium to bones and teeth. This helps deliver minerals where they are needed most, preventing them from building up in blood vessels.
- Synergy with Vitamin D3:Both vitamin D3 and vitamin K2 cooperate in maintaining the proper concentration of calcium in the blood, and at the same time support the deposition of this element in the bones. Without vitamin K2, the supply of vitamin D may contribute to excessive deposition of calcium in soft tissues, which is an undesirable phenomenon.
What are the benefits of using vitamin D3 with K2?
1. High absorption and effectiveness
The DY Vitamin D3 + K2 supplement offers high bioavailability because:
- Contains cholecalciferol (vitamin D3) in a form that the body uses best.
- Provides vitamin K2 in the form of menaquinone-7 (MK-7), considered the most effective variant of this vitamin.
2. Comprehensive health support
Thanks to this combination DY Vitamin D3 + K2 contributes to:
- Strengthening the immune system: which is crucial for maintaining health and effectively fighting infections.
- Maintaining healthy bones and teeth: thanks to the synergy of both vitamins in regulating the economy calcium-phosphate.
- Support for proper blood clotting: the properties of vitamin K2 are irreplaceable for maintaining balance in the clotting processes.
- Preventing deficiencies: supplementation with vitamins D3 and K2 is particularly important in regions with insufficient sunlight or in situations where the diet does not cover the demand for these nutrients.
Composition and dosage – what is worth knowing?
DY Vitamin D3 + K2 30 capsules contains:
- 50 mcg of vitamin D3 (cholecalciferol): an amount that helps maintain the proper level of vitamin D in the blood serum.
- 20 mcg of vitamin K2 (menaquinone-7): the most beneficial form of vitamin K2, providing maximum benefits for the body.
Recommended intake:
1 capsule daily – preferably between meals (although for even better absorption, it is worth taking it during a meal containing fat).