Genius Nutrition Ashwagandha 90 caps adaptogen
Genius Nutrition Ashwagandha adaptogen (Withania somnifera) is a plant native to India and Africa. It belongs to adaptogens. Highly concentrated, pure Synifera® ashwagandha extract standardized to 7% withanolides. Ashwagandha is one of the most effective plant ingredients influencing hormonal balance. The supplement reduces the harmful effects of stress, supports concentration, increases testosterone levels and supports immunity.
How does the adaptogen ashwagandha work?
Ashwagandha is one of the most powerful herbs in Ayurveda. It is classified as rasayana, or rejuvenation, and promotes physical and mental health, renews the body and restores vitality. The supplement is recommended for use by athletes in strength and figure disciplines. The plant noticeably affects the production of nitric oxide (NO), responsible for the muscle pump phenomenon. It also stimulates the hormonal activity of the thyroid gland, accelerating metabolism.
Ashwagandha increases hemoglobin levels, increasing performance and exercise capacity. Diuretic properties and the ability to eliminate sodium from the body improve water retention and get rid of the so-called stagnation. subcutaneous water and the disappearance of swelling. The plant is widely used to increase immunity, anti-aging, as a remedy for joint pain and to combat insomnia. Due to its active ingredient called withanolides, Ashwagandha helps the body cope with everyday stress. The plant improves memory, increases attention and concentration.
Stress Reduction
In today's fast-paced life, stress and anxiety have become increasingly common. From work-related stress to personal challenges, we all experience moments of tension. Genius Nutrition Ashwagandha 90 Capsules can play a key role in helping you effectively manage stress and anxiety.
Active ingredients of Ashwagandha, such as withanolides, have the ability to reduce the production of stress hormones in the body. This, in turn, can lead to a sense of peace and relaxation. By incorporating Ashwagandha into your daily routine, you can better cope with life's ups and downs.
Improving Cognitive Functions
Maintaining cognitive function and mental clarity is essential to our daily tasks and responsibilities. Ashwagandha's potential to improve memory and cognitive functions has been studied. By reducing oxidative stress and inflammation in the brain, this adaptogen may help increase mental performance.
Supporting the Immune System Through Adaptogens
A strong immune system is the body's first line of defense against diseases and infections. Genius Nutrition Ashwagandha 90 capsules contains ingredients that have been found to enhance immune function. By introducing this supplement into your daily diet, you can support your immune system and stay healthy.
Inflammation control
Chronic inflammation is at the root of many health problems, including arthritis, heart disease and autoimmune diseases. Ashwagandha has anti-inflammatory properties that help reduce inflammation in the body. As a result, it can help prevent and manage various inflammatory conditions.
Ashwagandha and Supporting Hormonal Balance
Hormone imbalance can lead to a variety of health problems, including thyroid and fertility problems. Ashwagandha has been shown to support hormonal balance in both men and women. It may help regulate cortisol levels and improve thyroid function, which contributes to overall hormonal health.
Sports Performance and Muscle Strength
For those looking to improve their athletic performance or build muscle, Genius Nutrition Ashwagandha 90 Capsules can be a valuable addition to your training. Some research suggests that Ashwagandha may increase muscle mass and strength, making it a popular choice among athletes and bodybuilders.
Genius Nutrition Ashwagandha 90 caps adaptogen dosage:
1 serving, 2 capsules a day.
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