Amix Caffeine + Taurine 90 caps

Amix Caffeine + Taurine 90 caps - stimulation and concentration

Amix Caffeine + Taurine 90 caps is a supplement that combines two substances known for their nootropic effects. Each capsule delivers 200 mg of pure caffeine and 400 mg of taurine, providing a quick energy boost without unnecessary sugar and fillers. Stop wasting your health and money on sugar-laden energy drinks. Choose an alternative in the form of a dietary supplement that provides only active ingredients. Excellent stimulation, concentration, maximum focus, and as many as 90 servings!

Amix Caffeine + Taurine effects:

• Immediate stimulation and concentration – thanks to the synergistic action of caffeine and taurine.
• More energy during training – improves efficiency, strength, and reaction time.
• Support for body fat reduction – caffeine speeds up metabolism and reduces appetite.
• Better mood and motivation – eliminates fatigue, improves mood, and desire to act.
• Support for the brain – improves concentration, working memory, and logical thinking ability.

Reach for Amix Caffeine + Taurine and regain 100% of your energy – regardless of the situation!

Caffeine and taurine – why combine them?

The secret to the effectiveness of Amix Caffeine + Taurine lies in the perfectly selected proportions of two substances that mutually enhance their effects. In each capsule, you will find 200 mg of pure anhydrous caffeine and 400 mg of taurine.

Caffeine acts as a stimulant, instantly stimulating the central nervous system, sharpening the senses, and eliminating the feeling of drowsiness. Taurine, on the other hand, an amino acid crucial for the proper functioning of muscles and the brain, acts as an intelligent modulator. It supports the transport of nutrients, optimizes the function of the nervous system, and protects cells against oxidative stress, which increases during intense effort. Together, they form a perfect duo: caffeine provides the spark for action, and taurine ensures that this fire burns brightly and steadily, without unpleasant side effects such as irritability or a sudden drop in energy.

How does anhydrous caffeine work?

Adenosine receptor blockade

Imagine that adenosine is the natural "brake" of your brain. Throughout the day, its level rises, binding to special receptors and sending a signal: "time to rest, you are tired." Caffeine has a chemical structure very similar to adenosine. When it reaches the brain, it takes its place in the receptors but does not activate them. It's like putting the wrong key into a lock – it jams it. As a result, the signal about fatigue does not reach the brain. Instead, the activity of stimulating neurotransmitters, such as dopamine and noradrenaline, increases, which you feel as a surge of energy, improved mood, and sharpened senses.

Caffeine and physical performance

Caffeine does not only trick the brain. It also directly affects muscle cells, increasing their ability to contract. It stimulates the release of adrenaline, the "fight or flight" hormone, which prepares the entire body for extreme effort. It increases blood flow to the muscles, improves oxygen utilization, and facilitates the mobilization of energy reserves (glycogen and fat). All this translates into a measurable increase in your physical capabilities.

The effect of caffeine on metabolism and body fat reduction

As mentioned, caffeine is a powerful thermogenic agent. It speeds up the basal metabolic rate (BMR), which is the number of calories you burn at rest. This happens by stimulating the nervous system, which in turn "orders" fat cells to release stored energy. This makes caffeine one of the most popular and effective ingredients in weight loss supplements in the world.

Taurine – action and dosage

Taurine is essential for proper muscle function. It regulates calcium levels in muscle cells, which is crucial for the strength of their contraction. It also acts as an osmolyte, helping to maintain proper cell hydration, which protects them from damage and improves their efficiency. In the nervous system, taurine acts as an inhibitory neurotransmitter, which helps to calm the excessive stimulation caused by caffeine, preventing feelings of anxiety and jitters.

Taurine dosage – how much taurine is worth taking daily?

Standard doses of taurine range from 500 mg – 2000 mg daily. This amount is considered safe and effective according to numerous clinical studies.

• For improved concentration and mental energy: 500–1000 mg daily.
• For training support and regeneration: 1000–2000 mg daily, preferably before physical exertion.
• For athletes or people with high-intensity training: up to 3000 mg daily in 2–3 doses (e.g., morning, pre-workout, post-workout).

Taurine is well tolerated, and does not cause side effects even with long-term use.

Amix Caffeine + Taurine - dosage of the stimulating supplement

1 serving, 1 capsule 30 min before training.

When to take the capsules for the best effect?

It is best to take 1 capsule about 30-45 minutes before the planned activity that requires increased energy and concentration. This could be a workout, important study session, exam, long drive, or a work meeting. Swallow the capsule with plenty of water.

What to combine caffeine and taurine with for maximum nootropic effects

The combination of caffeine and taurine is a solid foundation for any effective nootropic blend – it provides energy, alertness, focus, and mental performance. However, to fully exploit the potential of this duo, it is worth supplementing it with several synergistic ingredients that strengthen concentration, memory, and cognitive abilities, while simultaneously eliminating potential side effects of stimulants.

Below you will find proven, scientifically confirmed combinations that maximize the effects of caffeine and taurine.

Do you want to achieve maximum concentration, energy, and mental resilience? Combine caffeine + taurine with L-Theanine or Tyrosine – this is a duo that always works and gives the most balanced nootropic effect.

Scientific sources

1. Goldstein, E.R., Ziegenfuss, T., Kalman, D. et al. "International society of sports nutrition position stand: caffeine and performance." Journal of the International Society of Sports Nutrition 7, 5 (2010).
2. Schaffer, S., & Kim, H. W. "Effects and Mechanisms of Taurine as a Therapeutic Agent." Biomolecules & Therapeutics, 26(3), 225–241 (2018).
3. Peacock, A., Martin, F. H., & Carr, A. "Energy drink ingredients. Contribution of caffeine and taurine to performance outcomes." Appetite, 64, 1-4 (2013).