Alpha Supps Hydro9 534g - EAA amino acids

Alpha Supps Hydro9 is a dietary supplement providing a mixture of BCAA and EAA amino acids along with electrolytes. The product is designed to protect your muscles during training, provide the necessary regenerating ingredients and ensure hydration. In sports supplementation, amino acids play a special role in improving muscle function and regeneration, but also in stimulating the increase in metabolism. EAAs are necessary for the reconstruction and construction of new protein structures in the body, which translates into an increase in muscle mass.

The advantages of Alpha Supps Hydro9 are:

• Faster regeneration
• Muscle protection
• Increase in muscle mass
• Better hydration

Benefits of using EAA Hydro9 Amino Acids

1. Muscle protein synthesis

One of the most important aspects of EAA action is their ability to stimulate muscle protein synthesis. This process is crucial for muscle building and regeneration, which is particularly important for athletes practicing strength and endurance disciplines. Leucine, isoleucine and valine, known as branched chain amino acids (BCAAs), are particularly effective in activating the mTOR pathway, which initiates muscle protein synthesis.

2. Regeneration after training

EAA amino acids contribute to faster muscle regeneration after intense physical exercise. By reducing micro-damage to muscle fibers and reducing inflammation, athletes can return to full fitness faster. This, in turn, allows for more frequent and intense training sessions.

3. Increasing physical performance

EAA supplementation may also increase physical performance. These amino acids support the energy processes taking place in the body, which translates into better endurance and overall physical condition. Additionally, they reduce the feeling of fatigue, enabling longer and more effective training.

4. Protection of muscle mass during weight loss

During periods of weight loss, athletes often face the risk of losing valuable muscle mass. EAA amino acids can help prevent muscle catabolism by providing essential ingredients for muscle recovery and maintenance. This is a key element for athletes who care about their body composition.

Alpha Supps Hydro9 534g composition:

1 serving, 17.8g

Sodium - 100 mg - is one of the most important electrolytes in the body, playing a key role in maintaining water and electrolyte balance. In the context of supplements for regeneration during training, sodium acts as an indispensable element that supports the proper functioning of muscles and nerves.

Potassium - 100 mg - is another key electrolyte that plays an irreplaceable role in regenerative processes during training. It is necessary for the proper functioning of muscles because it is involved in the conduction of nerve impulses and muscle contractions.

Calcium - 50 mg - also known as calcium, is not only essential for bone health, but also plays a key role in regenerative processes during training. It is an essential mineral that supports proper muscle contractions and nerve conduction. During intense physical exercise, calcium is used to initiate muscle contractions, which makes it an indispensable element of every training.

BCAA 2:1:1 Blend - 8000 mg - known as BCAA (branched-chain amino acids), is leucine (4000 mg), isoleucine (2000 mg) and valine (2000 mg) - three key ingredients that play an irreplaceable role in regenerative processes and muscle building. BCAAs are unique because they are metabolized directly in the muscles and not in the liver, which allows them to be used immediately during intense physical exercise. Thanks to this, BCAA supplementation supports muscle regeneration, reduces fatigue and prevents the breakdown of muscle proteins.

Leucine, as the most anabolic of these three amino acids, plays a key role in stimulating muscle protein synthesis. It acts as an igniter for anabolic processes, which leads to faster repair of damaged muscle fibers and accelerates the growth of muscle mass. Isoleucine and valine support these processes, providing energy to the muscles and helping to regulate blood sugar levels, which is extremely important during long-term training.

EAA Blend - 2525 mg - i.e. exogenous amino acids, a group of nine essential amino acids that the body cannot synthesize on its own. These include: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. Each of these amino acids has a unique function in metabolic, regenerative and building processes, which makes EAA supplementation crucial for athletes and people leading an active lifestyle.

Supplementation with EAA amino acids is particularly important for athletes because it supports the synthesis of muscle proteins, prevents muscle catabolism and accelerates regeneration after intense exercise. EAAs are quickly absorbed and effectively used by the body, which allows you to quickly replenish amino acids necessary for muscle repair and building. In addition, EAAs support the body's overall homeostasis, improving physical and mental performance. In the mix you will find:

L-Lysine Hydrochloride - 750 mg
L-Threonine - 750 mg
L-Histidine - 500 mg
L-Phenylalanine - 250 mg
L-Tryptophan - 250 mg
L-Methionine - 25 mg

HYDRATION Blend - 2500 mg

Tart Cherry - 1000 mg - sour cherry, is valued in the world of sports supplementation for its unique anti-inflammatory and antioxidant properties. Rich in anthocyanins, tart cherry supports muscle regeneration after intense physical exercise, reducing muscle pain and accelerating the return to full fitness. Anthocyanins act as powerful antioxidants, neutralizing free radicals and reducing the oxidative stress that often accompanies intense training.

Coconut Water - 1000 mg - is a natural isotonic that has gained recognition among athletes and people leading an active lifestyle. It is rich in electrolytes such as potassium, sodium, magnesium and calcium, which are necessary to maintain water and electrolyte balance in the body. During intense physical exercise, the body loses electrolytes through sweat, which can lead to dehydration and reduced performance. Supplementing with coconut water helps quickly replenish these losses, supporting hydration and optimal muscle function.

Watermelon Extract - 500 mg - is increasingly used as a natural supplement supporting the regeneration and hydration of the body. Watermelon is rich in citrulline, an amino acid that plays a key role in the process of dilating blood vessels. Citrulline helps increase blood flow to muscles, which accelerates the delivery of essential nutrients and oxygen, thus supporting muscle regeneration after intense physical exercise.

Alpha Supps Hydro9 534g amino acid dosage:

1 serving, 17.8 grams, before and or after training.