7N Omega-3 220 capsules healthy fatty acids
7N Omega-3 200 capsules are healthy fatty acids that are necessary to maintain a fully functional organism. Omega-3 fatty acids are a type of polyunsaturated fat that are essential for various body functions, including maintaining low cholesterol levels. They play a key role in heart health, brain function and reducing inflammation. Although our bodies cannot produce omega-3 on their own, they can be obtained through diet and supplements.
7N Omega-3 action:
- Protection against atherosclerosis
- They lower bad cholesterol
- They support brain function
- They reduce inflammation
Why is it worth supplementing omega 3 fatty acids?
1. Healthy hearts
Research suggests that omega-3 fatty acids may help lower triglyceride levels, reduce blood pressure and prevent plaque build-up in the arteries, thereby reducing the risk of heart disease and stroke.
2. Brain support
Omega-3s are integral to brain development and function, with DHA being the main component of brain tissue. Omega-3 supplementation can improve cognitive function, memory and mood, making it beneficial for people of all ages.
3. Joint health
For people suffering from joint pain and inflammation, omega-3 fatty acids can provide relief by reducing swelling and stiffness. By including Omega-3 in your daily routine, you may experience improved joint mobility and comfort.
4. Support for healthy skin
Omega-3 fatty acids can help maintain healthy skin by preventing it from drying out and flaking.
In summary, 7N Omega-3 offers a convenient and effective way to ensure adequate intake of essential omega-3 fatty acids. Thanks to their high-quality and concentrated formula, 7N Omega-3 capsules are an investment in long-term health. Whether you want to support heart health, brain function or joint mobility, 7N Omega-3 is for you.
7N Omega-3 composition:
1 serving, 1 capsule
Fish oil - 1000 mg - is a valued source of omega-3 acids, which are crucial for the health of the cardiovascular system. It contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which contribute to lowering the level of triglycerides and LDL cholesterol, and may also help stabilize the heart rhythm. Studies have shown that regularly consuming fish oil may reduce the risk of heart attacks and other heart diseases. A dosage of 1000 mg of fish oil, of which 330 mg is EPA and 220 mg DHA, is considered optimal to support cardiovascular health. Fish oil supplementation may be particularly beneficial for people who do not consume enough fatty fish, which are a natural source of these fatty acids.
EPA - 330 mg - eicosapentaenoic acid, is one of the two main ingredients of fish oil. Research indicates that EPA may play a role in reducing inflammation in the body, which is important because chronic inflammation is associated with many cardiovascular diseases. EPA also helps regulate blood pressure and prevents blood clots from forming, which can lead to a heart attack or stroke. A dosage of 330 mg of EPA is considered effective in improving overall heart health, especially when combined with DHA.
DHA - 220 mg - i.e. docosahexaenoic acid, is the second key ingredient of fish oil. It is necessary for the proper functioning of the brain, but is also important for the heart. DHA supports the elasticity of blood vessel walls, which contributes to better blood flow and may reduce the risk of heart disease.
Vitamin E - 2.5 mg - the addition of vitamin E is intended to extend the effectiveness of the omega 3 supplement. As a strong antioxidant, vitamin E maintains the high nutritional value of fatty acids.
7N Omega-3 220 capsules fatty acids dosage:
2-3 capsules a day.