Gaspari ZM-Complex 90 caps high quality ZMA

Gaspari ZM-Complex 90 caps is a ZMA supplement. ZMA is a dietary supplement that contains a combination of zinc, magnesium and vitamin B6. It is used to replenish these components in the body and support overall health, physical performance and recovery. Zinc and magnesium are key ingredients for testosterone production. ZMA supplementation can support hormonal balance and affect physical performance, strength and muscle mass. The product is dedicated to all physically active people who care about improving their athletic performance.

Gaspari ZM-Complex 90 caps is:

• ZMA product,
• High quality minerals,
• Regenerates the nervous system,
• Acts as a testosterone booster,
• Supports building muscle mass.

Use of ZMA in sports and fitness

Increase strength and muscle mass
ZMA is often used to increase strength and muscle mass. ZMA supplementation can affect the production of testosterone and growth hormone, resulting in better training results and muscle growth.

Improve recovery after training
ZMA can support the recovery process after an intense workout. ZMA's ingredients, such as zinc and magnesium, help reduce muscle acidification, relieve muscle soreness and restore the body's electrolyte balance.

Gaspari ZM-Complex 90 caps

1 serving, 3 capsules:

Vitamin B6 - 10.5 mg - plays a key role in the body's metabolic processes. It is essential for the conversion of proteins, fats and carbohydrates from food into energy, which is used for the proper functioning of the body. In addition, it supports the utilization of magnesium contained in the Gaspari ZM-Complex supplement.

Magnesium - 450 mg - plays an important role in nerve transmission, enabling proper conduction of nerve impulses. It also influences muscle contraction, helping muscles to function properly and preventing spasms and tremors. Magnesium plays a role in regulating blood pressure. It helps relax blood vessels and regulate heart rhythm, which contributes to maintaining normal blood pressure.

Zinc - 30 mg - Zinc chelate is a form of zinc in which the zinc molecule is bound to other organic compounds, such as amino acids. This makes the compound more bioavailable and better absorbed by the body. Zinc has an important function in the functioning of the immune system. It helps in the production and activation of lymphocytes, which are key to the body's immune response. Supplementation with zinc chelate can support immunity and help fight infections.

Gaspari ZM-Complex 90 caps dosage:

1 serving, 3 capsules before bedtime.

Frequently Asked Questions (FAQ)

Is ZMA only for men?
No, ZMA can be used by both men and women. ZMA's ingredients, such as zinc and magnesium, are important for the health and functioning of the body regardless of gender.

How long should ZMA be used?
The duration of ZMA use can vary depending on individual needs and goals. Typically, products of this type can be used all the time as a dietary supplement.

Can I take other supplements at the same time as ZMA?
Yes. ZMA does not interact with other dietary supplements. You should only pay attention to the amount of magnesium and zinc in your diet, so that you don't take too much of the aforementioned minerals.