Magnesium 7 Nutrition Magnesium Chelate high absorption rate and fast action.

7N Magnesium Chelate is a dietary supplement providing high quality magnesium. Magnesium Chelate, is a form of supplement with a much higher absorption rate than the usual magnesium oxide-based supplements. 7N Magnesium Chelate is much better absorbed, has a stronger biological effect, and better supports the nervous system and muscles. Feel the significant difference by supplementing with a high-quality magnesium product.

7N Magnesium Chelate is:

• Support for the nervous system,
• Improved memory,
• Improved focus,
• Reduced stress,
• Vitamin B6 supplement,
• Support for muscle and bone building.

What properties does magnesium have?

There are several roles that magnesium plays in the human body. It has a role in bone formation, regulates the production of specific enzymes and helps break down carbohydrates. It plays a role in the excitability of nerve and muscle tissue, hence influences muscle contractility. Deficiencies cause specific muscle cramps, which can happen to us during rapid muscle tension.
It also influences brain activity and reduces stress. Abnormal heart function, weakened immunity, anaemia, abnormal bone metabolism, muscle spasms - all of these can result from a deficiency of this component.

What are the sources of magnesium?

Magnesium can be found in many different foods. Green plant parts, cereal sprouts, bran, whole grain cereal goods, bananas, almonds, pecans, legumes and chocolate. Unfortunately, usually magnesium deficiencies are common and supplementation seems to be a necessity.

What do you need to know about magnesium?

Factors such as age, gender, physical activity level and stress affect the recommended daily intake of magnesium. The absorption of magnesium ions occurs mainly in the duodenum and to a small extent in the small intestine. It is important to supply magnesium with the highest biological activity. Such products include, among others, magnesium chelate from 7 Nutrition.

7N Magnesium Chelate composition:

1 serving, 1 capsule:

Magnesium Diglycinate (magnesium chelate) - 650 mg - including magnesium ions 130 mg - magnesium chelate is a combination of the mineral magnesium with amino acid molecules. This action effectively increases [the absorption of magnesium, improves its transport in the body and increases its biological value. Chelated forms of magnesium work more effectively. As our body is more likely to use chelated forms, the active dose is also lower.

Vitamin B6 - 2.5 mg - the addition of vitamin B6 to magnesium effectively increases its absorption capacity. Furthermore, vitamin B6 has a synergistic effect. It supports the functioning of the nervous system, improves nerve conduction and influences energy metabolism.

7N Magnesium Chelate dosage:

1-3 capsules daily.