Everbuild Nutrition Tri-Creatine Malate 200g
EB Tri-Creatine Malate 3000 mg 200 g High-quality creatine malate for excellent muscle and strength building. EB Tri-Creatine Malate is creatine in the form of creatine malate, which has a much higher bioavailability than the classic monohydrate. Otherwise known as creatine malate. It has better water-solubility and thus faster absorption. Creatine malate is highly valued on the supplementation market as an effective support in building muscle power. The combination of malic acid and creatine completes its effect.
EB Tri-Creatine Malate is:
- Increased muscle strength,
- Support anabolism,
- Increased lean muscle mass,
- Faster recovery,
- Improved endurance,
- Does not put stress on the stomach,
- Stimulates testosterone,
- Lowers cortisol,
- Inhibits myostatin activity.
What is Everbuild Nutrition Tri-Creatine Malate 200g?
Creatine consists of three amino acids: L-arginine, glycine, and L-methionine. Malate contains three molecules of creatine and one molecule of malic acid. Malic acid increases the water-solubility of creatine since it is not soluble in water. Creatine combined with phosphorus forms phosphocreatine, a high-energy compound that fuels muscles during high activity.
How does creatine work?
Creatine supplements increase phosphocreatine levels by about 2% (Hultman et al., 1996). Creatine helps stimulate muscle growth through protein production increases lean body mass, and reduces muscle acidity (creatine removes excess hydrogen ions). Creatine is the most popular and studied ergogenic substance used in sports. It also supports post-workout regeneration and has neuroprotective effects.
Everbuild Nutrition Tri-Creatine Malate 200g composition:
1 serving, 3 g:
Tri-Creatine Malate - 3000 mg - from a technical point of view, creatine malate is a combination of malic acid and creatine monohydrate. This means that you get a classic monohydrate supported by malic acid, which gives it slightly different properties. Creatine malate dissolves perfectly in water, which makes it easier to absorb. Many people who experienced discomfort after taking classical monohydrate point out that this type of discomfort does not occur after taking malate. What's more, there is also a subjective feeling that creatine malate doesn't cause as much water retention as after taking the monohydrate.
Everbuild Nutrition Tri-Creatine Malate 200g dosage:
1 serving twice a day.