- tbJP Iron 60 caps - iron chelate, iron bisglycinate
tbJP Iron 60 caps - iron chelate
Do you sometimes feel like your batteries are running low, even though the day has just begun? Tiredness hits you at the least expected moments, and your concentration plays tricks on you? Before you blame stress or lack of sleep, it's worth taking a closer look at the unsung hero of our body - iron. And if you are looking for an effective and very easily absorbed form of iron, then the dietary supplement tbJP Iron 60 caps with iron chelate - iron bisglycinate will be the best option!
Iron chelate - an essential element for your body
Iron is not just a metal that we associate with strength and endurance. It is primarily a microelement of enormous importance for the proper functioning of our body. Without it, nothing can move! Imagine your body as a complex machine - iron is a key cog in it, without which many processes would simply jam.
Iron chelate - oxygen transport and energy production
The most important and best-known role of iron is its participation in oxygen transport. It is an essential component of hemoglobin - a protein found in red blood cells, which, like small trucks, transport oxygen from the lungs to every cell in your body. And oxygen is life! It is thanks to it that our cells can produce energy that drives us to act, think and feel.
But that's not all! Iron is also crucial for:
- Proper muscle function: It is a component of myoglobin, a protein that stores oxygen in muscles.
- Metabolic processes: It participates in many enzymatic reactions that are essential for metabolism.
- DNA synthesis: It is needed to create new cells.
- Support for the immune system immune system: Helps fight infections.
- Maintaining proper cognitive functions: Affects concentration, memory and learning ability.
As you can see, iron is a real worker who takes care of our health on many levels!
How do you know that your body is asking for iron?
Unfortunately, iron deficiency is a fairly common problem that can affect anyone, regardless of age or gender. Often, its first symptoms are subtle and easy to ignore or attribute to other factors. It is worth being vigilant, however, because the sooner we react, the better for our health.
Fatigue, Sleepiness and Lack of Energy? It Could Be Iron!
This is the most common and most characteristic symptom of iron deficiency. If you feel permanently tired, even after a good night's sleep, you lack energy for daily activities, and you feel sleepy during the day - your body may be crying out for more iron. This happens because cells are not getting enough oxygen to produce energy.
Brain Fog and Concentration Problems – Iron Deficiency Could Be the Culprit
Do you feel like your thoughts are slowing down? Do you have a hard time concentrating, do you remember things worse than before, and do you find mental work more difficult? This could be "brain fog" caused by a lack of oxygen in the brain due to low iron levels. This element is crucial for the proper functioning of neurotransmitters, which are responsible for transmitting information in the brain.
Pale Skin, Brittle Nails and Hair Loss – Aesthetic Consequences of Deficiency
Iron deficiency often affects our appearance.Pale, dull skin, especially on the face and the inside of the eyelids, can be a sign of anemia. In addition, there are problems with hair – it becomesdry, dull, brittle and starts to fall out excessively. Nails also suffer – they can bebrittle, split, and even take on spoon-shaped In addition to these most common symptoms, iron deficiency can also manifest itself through: If you recognize several of these symptoms, it is worth consulting a doctor and testing your iron and ferritin levels (iron storage protein). If tests confirm iron deficiency or you simply want to take preventive care of its proper level, you are faced with choosing the right supplement. This is where tbJP Iron 60 caps comes into the picture, offering iron in a unique, highly absorbable and digestive-friendly form – iron bisglycinate. Iron bisglycinate, also known as iron amino acid chelate, is a form in which an iron molecule is bonded (chelated) to two molecules of the amino acid glycine. This specific structure makes it a true champion among iron supplements. Amino acid chelates, such as iron bisglycinate, are considered to be one of themost absorbable and safest forms of minerals. Why? A mineral molecule "hidden" in an environment of amino acids is less susceptible to interactions with other food ingredients (e.g. phytates from cereal products or tannins from tea and coffee) that could inhibit its absorption. What's more, the body treats such a chelate more like a protein than a free metal ion, which facilitates its transport through the intestinal wall. One of the greatest advantages of iron bisglycinate is its gentleness on the digestive system.Many people complain of gastrointestinal discomfort (constipation, diarrhea, nausea, abdominal pain) when supplementing with traditional forms of iron, such as iron sulfate. This is because unabsorbed iron can irritate the gastric and intestinal mucosa. Iron bisglycinate, due to its high bioavailability and stability, is absorbed to a much greater extent, which minimizes the risk of free iron ions remaining in the digestive tract. The effect? Fewer side effects and greater comfort of supplementation! This is especially important for people with a sensitive stomach. Comparing iron bisglycinate to the popular but often less well-tolerated iron sulfate, the differences are significant: By choosing tbJP Iron with iron bisglycinate, you are choosing a modern and intelligent solution that combines effectiveness with delicacy. As we have already mentioned, vitamin C is the greatest ally iron. It is therefore worth combining supplementation with products rich in this vitamin (paprika, citrus fruits, parsley, pickles) or consider additional supplementation with vitamin C. On the other hand, there are substances that can inhibit the absorption of iron
tbJP Iron iron bisglycinate - what exactly is it?
What Is Iron Bisglycinate Chelate and Why Is It Unique?
The Secret of Amino Acid Chelates: How Do They Work?
Iron Bisglycinate - Your Stomach's Best Friend
Advantages of iron bisglycinate over other forms of iron
What supports iron absorption and what to avoid?
- Phytates: present in cereal products (especially whole grains), legumes, nuts.
- Polyphenols (including tannins): found in tea, coffee, red wine, cocoa.
- Calcium: present in dairy products and calcium supplements.
- Some medicines: e.g. antacids, proton pump inhibitors.
Therefore, it is recommended to keep at least a two-hour gap between taking an iron supplement and consuming these products or medicines.
Iron chelate dosage
1 serving, 1 capsule daily