Supplement Needs PM Priming Stack - 111g

Supplement Needs PM Priming Stack - 111 g - for cortisol

In times of chronic stress, which is often accompanied by sleep disorders, proper hormonal management, and in particular control of cortisol levels, is of key importance.Supplement Needs PM Priming Stackis a modern dietary supplement that has been developed with evening support for the body in mind. Its unique, transparent formula combines eight ingredients that counteract the negative effects of stress, including lowering cortisol.

Calm down your emotions and relax before bed

If you are looking for a natural way to calm your mind, lower the level of the stress hormone and create the perfect conditions for night-time regeneration, you have come to the right place. Discover a unique composition of active ingredients that will help you end the day in harmony and wake up rested!

Cortisol - the action of the stress hormone

Cortisol is essential for life. It helps us wake up in the morning, mobilizes energy in stressful situations and regulates many metabolic processes. Its natural circadian rhythm is highest in the morning (which helps us get up) and a gradual decline throughout the day, reaching its lowest levels in the evening and at night. This drop is crucial to allowing the production of melatonin – the sleep hormone – and allowing the body to enter rest and recovery mode.

How does high cortisol affect sleep disorders?

Sustained high cortisol levels in the evening can lead to:

• Difficulty falling asleep:Feeling "winded up", racing thoughts, inability to calm down.
• Shallow, interrupted sleep:Waking up frequently during the night.
• Feeling tired after waking up: Despite theoretically having slept through the night.
• Problems with regeneration: Both physical (muscular) and mental.
• Long-term consequences: Increased risk of metabolic problems, weakened immunity, mood problems.

Why is it worth using the PM Priming Stack cortisol supplement?

Support in Regulation Cortisol

Cortisol is a stress hormone, high levels of which can lead to a number of disorders - from sleep problems, through metabolic disorders, to a weakening of the immune system. PM Priming Stack helps regulate the secretion of cortisol thanks to the presence of phosphatidylserine, which can reduce the level of this hormone in the body, thus supporting regenerative processes during sleep. A balanced level of cortisol has a beneficial effect on sleep, improves well-being and supports a healthy response to stress.

Improving the Quality of Sleep and Evening Relaxation

Preparing the body for a restful sleep is a key element of everyday health. The supplement supports relaxation and reduction of tension, which makes it easier to calm down after an intense day. With a carefully selected blend of ingredients, PM Priming Stack helps calm the mind and body, allowing for deep, restorative sleep. Optimal sleep translates directly into better regeneration, more energy during the day, and improved cognitive function.

Comprehensive Support for the Nervous System and Brain

In addition to its effects on cortisol and sleep, PM Priming Stack has a beneficial effect on cognitive function. Ingredients such as phosphatidylserine and L-theanine support memory, concentration, and overall brain function. By supporting the health of the nervous system, the supplement enables better coping with everyday challenges and contributes to improved mental well-being.

Supplement Needs PM Priming Stack – active ingredients

Phosphatidylserine (750 mg from Soy Lecithin, standardized to 50%) – is a phospholipid naturally occurring in cell membranes, especially abundant in the brain. It is one of the most studied natural compounds for reducing cortisol. The high dose of 750 mg of pure PS in a serving of PM Priming Stack is a real game-changer. PS works by affecting the hypothalamus-pituitary-adrenal axis (HPA) – the main stress management system in the body. It helps to "calm down" nexcessive response to stressors by reducing the release of ACTH (a hormone that stimulates the adrenal glands to produce cortisol).

Affron® Saffron Extract (Crocus sativus L.) (28 mg) – is a patented, standardized extract of the highest quality Spanish saffron stigmata. Clinical studies confirm its effectiveness in supporting emotional balance, reducing anxiety symptoms and improving sleep quality. Saffron works by affecting neurotransmitters such as serotonin, dopamine and GABA. It helps to calm the mind, reduce nervous tension and facilitate falling asleep, while improving the overall quality of sleep (fewer awakenings, feeling more rested in the morning).

Zylaria™ (500 mg) - is a unique, patented ingredient based on the Xylaria nigripes mushroom, enriched with extracts of Cuscuta chinensis (Chinese dodder) and Panax Notoginseng. It is advertised as an ingredient supporting natural GABAergic pathways in the brain. GABA is the main inhibitory neurotransmitter in the brain, responsible for feelings of calm and relaxation. By supporting GABA activity, Zylaria™ helps to calm excessive neuronal activity, reduces anxiety and prepares the brain for sleep. Cuscuta and Panax Notoginseng may additionally support stress adaptation and overall vitality.

Emodin (100 mg from Japanese Knotweed Root – Polygonum Cuspidatum) – is a polyphenolic compound found in Japanese Knotweed, among others. It has a broad spectrum of biological effects, including anti-inflammatory and antioxidant properties. Studies suggest that emodin may affect cortisol metabolism by inhibiting the enzyme 11β-HSD1, which locally activates cortisol in tissues. It may also modulate inflammatory pathways often activated by chronic stress. Its presence in PM Priming Stack adds another dimension of support in combating the effects of stress.

L-Theanine (200 mg from Camellia sinensis Leaves) - is an amino acid naturally occurring in tea leaves (especially green tea). It is known for its unique ability to promote a state of relaxation and peace of mind without causing drowsiness. L-Theanine increases alpha brain wave activity, which is characteristic of a state of relaxed alertness (as during meditation). It helps to quiet the "noise" of thoughts, improves concentration (which paradoxically makes it easier to calm down before bed) and relieves the feeling of stress, creating ideal conditions for falling asleep.

Standardized Broccoli Sprouts Extract (80 mg, contains 0.8 mg Sulforaphane) - Sulforaphane is an organosulfur compound formed from glucoraphanin present in cruciferous vegetables, especially abundant in broccoli sprouts. It is one of the strongest known natural activators of the Nrf2 pathway. The Nrf2 pathway is the main regulator of the cell's antioxidant and detoxification defense. Chronic stress and high cortisol generate large amounts of free radicals and burden the detoxification systems. By activating Nrf2, sulforaphane helps cells better cope with oxidative stress, supports toxin removal, and promotes overall cellular immunity, which is important for nighttime regeneration.

Lutein (10 mg) and Zeaxanthin (2 mg) from Marigold Flower Extract –are carotenoids known primarily as “eye vitamins,” protecting the retina (especially the macula) from light damage, including the ubiquitous blue light emitted by screens. Their presence in an evening formula makes sense for a few reasons. First, they can help protect the eyes from the negative effects of evening screen exposure, which disrupts melatonin production and natural cortisol rhythms. Secondly, lutein and zeaxanthin also accumulate in the brain and have neuroprotective and antioxidant effects, which can support cognitive function and protect the brain from the effects of stress.

Supplement Needs PM Priming Stack - Sleep Supplement Dosage

Pour one scoop (3.7g) of powder into a glass, add a small amount of water or other favorite beverage (avoid stimulants!), mix thoroughly and drink.

It is best to take the supplement 1-2 hours before planned sleep. This gives the active ingredients enough time to work and prepare the body for rest.