RULE 1 Whey Protein 2,28kg

RULE 1 Whey Protein 2.28kg – protein supplement for the pro

RULE 1 Whey Protein 2.28 kg supplement is one of the most recognizable proteins on the market. The formula based 100% on whey protein sources (including 3 different fractions of it), as much as 24 g of complete protein per serving, 11 g of essential amino acids (EAA), and 5 g of BCAA makes it the best option for solid muscle recovery support after training!

A combination of three protein fractions WPC, WPI, and WPH!

This protein is not intended exclusively for professionals — it is also great for active people who want to improve the quality of their physique, build muscle, and at the same time care about a healthy lifestyle. As a trainer and expert working with people of various levels of advancement, I have repeatedly observed how regular use of good quality whey protein translates into better results, greater satisfaction with workouts, and easier adherence to a diet.

From the very first serving, it is noticeable that RULE 1 Whey Protein dissolves effortlessly, tastes good, and is exceptionally easily digestible — which is often a problem with poor quality proteins.

RULE 1 Whey Protein is primarily:

• 24 g of protein per serving
• fast absorption and easy digestion
• full EAA and BCAA profile
• instant post-workout regeneration
• support for building muscle mass
• help with reduction and appetite control
• lightness of the formula and great taste

Three protein sources for comprehensive body support

The strength of RULE 1 Whey Protein lies in its unique formula. The manufacturer did not cut corners by relying on only one type of protein. Instead, you get a powerful combination of three fractions: whey protein concentrate, isolate, and hydrolysate. What does this mean for you in practice?

• Fast absorption: Hydrolysate and isolate work instantly. They reach your muscles almost immediately after consumption, inhibiting catabolism (muscle breakdown) right after exertion.
• Longer nourishment: Concentrate absorbs slightly slower, ensuring a steady supply of amino acids for a longer period.

Thanks to this, your body is protected at every stage of regeneration. It is a complete solution that means you don't have to worry about combining different supplements. You have everything in one scoop.

BCAA and EAA amino acids for faster regeneration and anabolism

We often hear about the "anabolic window" and the need for quick nutrient delivery. Whether you train in the morning or evening, providing the right pool of amino acids is crucial. Each serving of RULE 1 Whey Protein is as much as 24 grams of protein, including:

• 11 grams of naturally occurring EAA (essential) amino acids,
• 5 grams of BCAA (branched-chain) amino acids.

Why is this so important? These amino acids are not produced by your body – you must supply them externally. They are like a repair crew that enters your muscles and immediately gets to work, repairing damaged fibers. The effect? Less "soreness," a faster return to full strength, and readiness for the next workout much quicker than before.

RULE 1 Whey Protein for faster post-workout recovery

After intense exercise, muscle fibers are damaged and require rapid reconstruction. Regular use of whey protein provides the amino acids necessary for the synthesis of new muscle proteins.

• reduces DOMS (delayed onset muscle soreness),
• improves readiness for the next training session,
• allows you to train more effectively and more often.

RULE 1 Whey Protein is a clean composition confirmed by certificate

In the maze of products available on the market, it is easy to come across ones that contain unnecessary fillers or substances of questionable quality. By choosing RULE 1, you choose transparency. The product has the Informed Choice® certificate. This means that it is systematically tested by the world-class anti-doping laboratory LGC for the presence of prohibited substances.

For you, this is a guarantee of safety. Regardless of whether you are an amateur or compete, you can be sure that what you are drinking is clean and complies with the highest standards. This builds trust that cannot be bought – it must be earned with quality.

How to dose RULE 1 Whey Protein?

1 serving, 35 g, mix in 250 ml of water.

Why is RULE 1 a better choice than the competition?

Analyzing the supplement market, it is easy to notice that many companies focus on aggressive marketing, forgetting about quality. RULE 1 goes against the grain. Here you pay for what is inside the tub, not for colorful advertisements. The combination of concentrate, isolate, and hydrolysate in one formula is rare at this price point. Usually, manufacturers force you to choose or offer expensive blends.

By selecting RULE 1, you receive a premium product at a reasonable price. It is an economical choice, considering the large 2.28 kg package that lasts for a long time. Calculating the cost per serving, it turns out to be cheaper than most store snacks, and incomparably healthier.

How much protein do you really need for your muscles to grow?

People who train strength should consume 1.6-2.2 g of protein per kilogram of body weight daily. At 80 kg, that is up to 176 g of protein! It is not always possible to eat that much chicken and eggs. One or two servings of RULE 1 easily supplement the missing grams, and you no longer have to worry about deficiencies.