MAN Nutriton 60 capsules vitamins and detox for women

MAN Nutriton 60 caps is a dietary supplement created especially for women who strive to maintain health and improve their appearance. Thanks to its unique formula that combines vitamins and detoxifying ingredients, the product offers comprehensive support for the body, helping to maintain balance and the woman's body. Vitamins play a key role in every aspect of our health, from supporting immune function to promoting healthy skin and maintaining high energy levels. For women, certain vitamins are especially important due to their unique physiological needs. Choosing the right vitamins and minerals is a key element of the diet of a woman who wants to maintain high activity.

MAN Nutritox 60 caps is:

• Vitamin complex
• Mineral complex
• The addition of detox substances
• Immune support
• Improved well-being

What are the benefits of using Man Nutrition vitamins?

• Healthier skin: Thanks to the content of vitamins and detoxifying ingredients, this product supports the health of the skin, providing it with proper hydration and nourishment.
• Strengthening immunity: Vitamin C contained in the supplement supports the immune system, helping the body fight infections and diseases.
• Improved well-being: Detoxifying ingredients help cleanse the body of toxins, which can improve well-being and energy.
• Maintaining hormonal balance: Thanks to carefully selected ingredients, MAN Nutriton can help maintain hormonal balance in women, which is important for health and well-being.

MAN Nutriton 60 capsules vitamins for women composition:

1 serving, 2 capsules:

Vitamin A (as 75% beta-carotene and 25% retinyl palmitate) - 5,000 IU - is an essential nutrient that plays a key role in maintaining the health of the eyes, skin and immune system. For women, vitamin A helps protect against night blindness and supports normal fetal development during pregnancy. Beta-carotene, a precursor of vitamin A, helps protect cells against oxidative stress, which may reduce the risk of some types of cancer.

Vitamin C (as ascorbic acid and ascorbyl palmitate) - 120 mg - is a strong antioxidant that supports the immune system and helps fight infections. For women, vitamin C is especially important because it supports the production of collagen, a key protein for the health of skin, hair and nails. Additionally, vitamin C may help reduce the risk of heart disease and some types of cancer. It is also important for the proper absorption of iron, which is crucial for women of reproductive age.

Vitamin D (as cholecalciferol) (D3) - 400 IU - is essential for bone health as it helps in the absorption of calcium, a key mineral for maintaining their strength and structure. For women, vitamin D may play a role in preventing osteoporosis, especially after menopause. Additionally, vitamin D is important for muscle function and may help reduce the risk of depression and support the functioning of the immune system.

Vitamin E (as d-alpha tocopherol succinate with mixed tocopherols) - 60 IU - is a key ingredient for women's health, acting as a strong antioxidant. d-alpha-tocopherol succinate, combined with a mixture of tocopherols, provides various forms of vitamin E that may support the protection of cells against oxidative stress. Research suggests that mixed tocopherols may help improve cardiovascular health and may have an impact on slowing the aging process of the skin.

Vitamin K - 30 mcg - although less known, plays an extremely important role in maintaining bone health and blood clotting. This is especially important for women who are at higher risk of osteoporosis, especially after menopause. Vitamin K supports bone metabolism and may help reduce the risk of fractures. Additionally, vitamin K is being studied for its potential role in preventing certain types of cancer, including breast cancer.

Vitamin B-1 (as thiamin HCI) - 3 mg - thiamine may be important in alleviating PMS symptoms by supporting the functioning of the nervous and muscular systems. This is especially important in the context of maintaining mental and physical well-being. Thiamine may also play a role in improving cognitive function and supporting heart health.

Vitamin B-2 (as riboflavin) - 3.4 mg - helps protect cells against damage caused by free radicals, which may contribute to premature aging and the development of chronic diseases. In addition, riboflavin plays an important role in energy metabolism, supporting the conversion of food into energy, which is particularly important during periods of increased energy demand, such as pregnancy or breastfeeding.

Vitamin B-3 (as niacinamide and niacin) - 40 mg - niacinamide supports skin health by helping to maintain its hydration and elasticity, which may contribute to reduce the visibility of fine lines and wrinkles. In turn, nicotinic acid has the ability to regulate blood cholesterol levels, which is important for the prevention of cardiovascular diseases.

Vitamin B-6 (as pyridoxine HCI) - 4 mg - participates in the production of neurotransmitters, such as serotonin and dopamine, which affect mood and well-being. Taking vitamin B-6 regularly may help alleviate the symptoms of PMS and depression.

Folic Acid - 800 mg - for women, especially those planning or being pregnant, folic acid is of particular importance. The recommended daily dose is 400-800 mg, which helps prevent neural tube defects in the developing fetus. In addition, folic acid supports proper DNA synthesis, which is important for every cell in the body.

Biotin - 100 mcg - is important for maintaining the health of skin, hair and nails, which makes it a popular ingredient in supplements dedicated to women. Biotin plays a role in the metabolism of fats, proteins and carbohydrates, converting them into energy. This is especially important for physically active women and those who care about maintaining an appropriate body weight.

Pantothenic Acid (as calcium pantothenate) - 10 mcg - also known as vitamin B5, is necessary for the synthesis and metabolism of proteins, fats and carbohydrates in the body. As a component of coenzyme A, pantothenic acid has a direct impact on energy production and the synthesis and regeneration of skin tissue. For women, pantothenic acid may have additional benefits, such as supporting the health of the adrenal glands, which play an important role in the body's response to stress.

Vitamin B-12 (as cyanocobalamin) - 25 mcg - contributes to maintaining the health of the nervous system, supports the production of red blood cells and helps in the proper functioning of energy metabolism. For women who are pregnant or planning a pregnancy, vitamin B-12 is of additional importance because it participates in the process of cell division, which is crucial for fetal development.

Calcium (as calcium citrate) - 250 mcg - is an essential mineral for bone and tooth health, and also plays a key role in muscle function, nerve conduction and hormone regulation. Calcium citrate, an easily absorbed form of calcium, may be especially beneficial for women who are often at risk of osteoporosis, especially after menopause. Calcium supplementation in the form of citrate may support healthy bone density and reduce the risk of fractures.

lodine (from Atlantic kelp) - 150 mcg - is a key ingredient needed for the production of thyroid hormones that regulate metabolism. Atlantic kelp, a natural source of iodine, may contribute to the proper functioning of the thyroid gland, which is important for women who may experience thyroid problems such as hypothyroidism.

Magnesium (as magnesium oxide and magnesium citrate) - 125 mg - is a mineral that supports hundreds of biochemical reactions in the body, including the functioning of muscles and nerves, as well as the regulation of blood sugar levels. For women, magnesium may be especially beneficial during menstruation, menopause and perimenopause, helping to relieve menstrual cramps, regulate mood, and reduce menopausal symptoms such as hot flashes and night sweats.

Zinc (as zinc amino acid chelate) - 15 mg - zinc amino acid chelate is a form that is better absorbed by the body, which increases its effectiveness. Zinc supports the immune system, is important for the proper functioning of hormones and helps maintain healthy skin, hair and nails. For women, especially during pregnancy and lactation, the appropriate level of zinc is important because it affects the proper development of the fetus and the health of the newborn.

Selenium (as L-Selenomethionine) - 100 mcg - as a powerful antioxidant, selenium helps protect cells against oxidative damage and supports thyroid function, which is extremely important for women because thyroid disorders are more common in them than in men. Selenium also plays a role in maintaining reproductive health and supporting the immune system.

Copper (as copper amino acid chelate) - 2 mg - is another key microelement that is important for women's health, especially in the context of bone and heart health. Copper amino acid chelate is an easily absorbable form, which makes it effectively used by the body. Copper participates in the production of red blood cells, supports the immune system and is necessary for maintaining the integrity of connective tissue.

Manganese (as manganese) - 2 mg - is a trace element that plays a key role in many metabolic processes in the human body. As an ingredient in supplements, manganese can help improve bone health and support the metabolism of amino acids, cholesterol, glucose and carbohydrates. It is also important for proper blood clotting and may help reduce inflammation.

Chromium (as chromium polynicotinate) - 150 mcg - is a form of chromium that is often used in dietary supplements due to its good absorption. Chromium is necessary for the proper functioning of insulin and regulation of blood sugar levels. It may also help reduce bad LDL cholesterol and increase good HDL cholesterol.

Molybdenum - 25 mg - it is necessary for the operation of many enzymes that participate in the metabolism of sulfur amino acids, purines and pyrimidines. Molybdenum may also impact reproductive health and counteract oxidative stress. For women, adequate levels of molybdenum may be important, especially in the context of fetal health and preventing pregnancy complications.

Potassium (as potassium citrate) - 99 mg - is an essential mineral that plays a key role in many body functions, including nerve conduction, muscle contraction, regulation of blood pressure, and the transport of nutrients to and removal of waste from cells. For women, adequate potassium in the diet can help reduce the risk of cardiovascular disease such as high blood pressure and stroke, and may also support bone health and reduce the risk of kidney stones.

Choline (as choline bitartrate) - 25 mg - is a nutrient that supports the functioning of the brain and liver, and also contributes to maintaining the integrity of cell membranes. This is especially important for women because choline may help improve memory and cognitive function, which may be beneficial in preventing and treating neurodegenerative disorders such as Alzheimer's disease.

Boron (as boron citrate) - 1 mg - is a microelement that may affect the health of bones and joints, as well as hormonal balance. For women, boron can support the metabolism of minerals such as calcium, magnesium and phosphorus, which is important for maintaining healthy bones and teeth.

Vanadium (as vanadyl sulfate) - 10 mcg - as vanadyl sulfate, is a trace element that may affect women's health, especially in the context of regulating blood sugar levels and potential insulin-like effects. Research suggests that vanadium may lower blood sugar levels and improve insulin sensitivity in people with type 2 diabetes, which may be beneficial for women struggling with this condition.

Chase Tree Berry Extract (4:1) - 25 mg - also known as Vitex agnus-castus extract, is used to relieve symptoms associated with the menstrual cycle and menopause. Research shows that it can help regulate hormones, relieving the symptoms of PMS and supporting fertility by influencing the luteal phase of the menstrual cycle. Chasteberry is valued for its anti-inflammatory properties and ability to balance estrogen and progesterone levels.

Cranberry Extract (4:1) - 25 mg - is well known for its properties in supporting the health of the urinary tract in women, especially in the prevention of urinary tract infections (UTIs). A meta-analysis of studies has shown that cranberry extract supplementation may reduce the risk of culturally confirmed UTIs by 30%. Additionally, cranberries may help improve perimenopausal health and alleviate PMS symptoms.

Daily Detox Blend

Silymarin (from standardized milk thistle extract)(silibum marianum) (seed) - 40 mg - active ingredient of milk thistle, is valued for its protective and liver regenerating properties. Research indicates that it may support liver health through its antioxidant, antiviral and anti-inflammatory effects. For women, silymarin may be especially beneficial because some research suggests it may help maintain balanced estrogen levels, which is important for women's overall health.

Alpha Lipoic - 25 mg - a naturally occurring fatty acid in the body, known for its antioxidant properties. ALA may help improve glucose metabolism, which is important for managing weight and blood sugar levels. For women, ALA may offer additional benefits such as weight loss support and the potential to reduce the risk of heart disease and improve nerve function.

Calcium Di-Glucarate - 25 mg - may support liver detoxification and help remove excess hormones, which is crucial for maintaining hormonal balance in women. It may also help protect against certain types of cancer and help maintain already healthy cholesterol levels.

Turmeric Root Extract (95% curcuminoids) (curcuma longa) (root) - 50 mg - is valued for its health-promoting properties, especially in the context of anti-inflammatory and antioxidant effects. Curcuminoids, the active ingredients in turmeric, have the potential to reduce inflammation, which may be beneficial for women suffering from conditions such as endometriosis or polycystic ovary syndrome.

N-Acetyl Cysteine - 50 mg - may be important in improving fertility, supporting brain function and protecting liver against toxins. Regularly taking NAC may also help reduce symptoms associated with mental disorders such as depression or obsessive-compulsive disorder, which is important for women's mental health. Thanks to its antioxidant properties, NAC can also support skin health by protecting it from the harmful effects of free radicals and improving its appearance.

Inulin - 100 mg - is a soluble prebiotic fiber that plays an important role in maintaining the health of the digestive system. For women, inulin may contribute to the regulation of fat metabolism and blood sugar levels, which is important in the context of preventing diabetes and obesity.

MAN Nutriton 60 caps vitamin dosage for women:

1 serving, 2 capsules a day.