L- TAURINE - is a dietary supplement in the form of a powder that does not contain any additional substances.
The product 100% PURE.
Provides 3 g of taurine in a daily portion. The product is recommended for everyday use. Dedicated to people who train recreationally and competitively all sports.
It is purely raw material (without flavors), which is characterized by its specific taste and smell.
- is an amino acid with versatile effect,
- helps in muscle regeneration after training,
- it can be found in the composition of many nutrients for athletes.
Taurine is 2-aminoethanesulfonic acid, belongs to the group of biogenic amino acids. It is an organic chemical that occurs in human tissues. The largest amounts of taurine are located in the heart, skeletal muscle, brain and the retina of the eye. The process of taurine synthesis takes place with the participation of two other amino acids - cysteine and methionine. The properties of the human body for independent synthesis are limited, and therefore its supplementation is sometimes indispensable.
Taurine is a non-protein amino acid, which means that it does not build human muscle proteins. It occurs in the free state in tissues and bloodstream, and its concentration in the body is 1/1000 of body mass. As for the non-protein amino acid is very much - hence the huge role of taurine in regulating the numerous functions of the body.
Taurine has one more important feature that has decided the popularity of this amino acid among athletes - it inhibits the processes of catabolism in the muscles and intensifies anabolism. Thanks to those who exercise it is easier to build muscle tissue and regenerate the body after exhausting training.
Recommended daily intake:
A portion - 3 g (1/2 scoops) dissolved in 200 ml of water or juice. Use once a day. Measuring tape in the middle of the package.