Immortal Multivitamin 60 caps vitamins for athletes
Immortal Multivitamin 60 caps vitamins for athletes is a dietary supplement that supports the physical effort of training people. Athletes are exposed to intense physical activity, which can lead to greater needs of the body in terms of nutrients. Vitamins play a key role in metabolic processes, maintaining a healthy immune system and in the regeneration of muscle tissues. Lack of adequate amounts of vitamins can lead to reduced physical performance and susceptibility to injuries.
Immortal Multivitamin 60 caps - What is it?
Immortal Multivitamin 60 caps is an advanced dietary supplement created especially for athletes. Each capsule contains a full range of essential vitamins and minerals that help meet the increased needs of the body during periods of intense training. Thanks to this, athletes can achieve better results, regenerate faster and avoid nutrient deficiencies.
Benefits of using Immortal Multivitamin 60 caps
- Improving physical performance and sports achievements.
- Support for muscle and joint regeneration.
- Increasing the body's immunity.
- Preventing nutrient deficiencies.
- Optimization of metabolic processes.
Immortal Multivitamin 60 caps vitamins for athletes composition:
Vitamin A - 1100 μg - is necessary for the proper functioning of eyesight, skin and mucous membranes. It also helps maintain healthy bones and teeth and supports the immune system. Vitamin A also has antioxidant properties, which means it protects cells from free radical damage.
Vitamin C - 300 mg - is another vitamin with a strong antioxidant effect. Vitamin C helps in the synthesis of collagen, which is the main component of connective tissue. Collagen is responsible for the elasticity and strength of the skin, hair, nails, joints and tendons. Vitamin C also supports wound healing and prevents bleeding gums.
Vitamin E - 30 mg - protects cell membranes against damage by free radicals. Vitamin E also affects the circulatory system because it prevents platelet aggregation and the formation of clots. Vitamin E can also increase blood flow to the muscles, which improves their oxygenation and nutrition.
Vitamin D - 12 μg - is necessary for the proper functioning of the skeletal, muscular and immune systems. It helps absorb calcium and phosphorus from food, which prevents osteoporosis and brittle bones. Vitamin D also affects the synthesis of testosterone, the hormone responsible for building muscle mass and strength.
Thiamin - 20 mg - also called vitamin B1, is extremely important for the proper metabolism of carbohydrates, fats and proteins. It participates in the production of energy from glucose, which is the main source of fuel for muscles. Thiamine also supports the functioning of the nervous and cardiovascular systems, improving concentration, memory and well-being.
Riboflavin - 20 mg - also known as vitamin B2, is crucial for maintaining healthy skin, hair, nails and eyes. It takes part in oxidation-reduction processes, which are necessary for the production of energy from fats and proteins.
Niacin - 35 mg - otherwise known as vitamin B3, is necessary for the proper metabolism of carbohydrates, fats and proteins. Niacin participates in the production of energy from food and helps maintain normal blood glucose levels. In addition, niacin supports the synthesis of nitric oxide, which dilates blood vessels and improves blood flow to the muscles.
Pantothenic acid - 15 mg - i.e. vitamin B5, is also necessary for the proper metabolism of macronutrients. Pantothenic acid takes part in the synthesis of coenzyme A, which is crucial for many biochemical reactions in the body. Coenzyme A is not only a source of energy for cells, but also necessary for the production of steroid hormones such as cortisol and testosterone.
Vitamin B6 - 20 mg - is necessary for the proper synthesis of proteins and amino acids, which are the building blocks of muscles. Vitamin B6 also affects the synthesis of hemoglobin, which carries oxygen to cells. Additionally, vitamin B6 participates in the production of neurotransmitters such as serotonin and dopamine, which are responsible for mood and motivation.
Biotin - 50 μg - is a B vitamin that is involved in many metabolic processes. Biotin supports the synthesis of proteins, fatty acids and glucose, which translates into a better supply of energy to the muscles and building muscle mass. Biotin also affects the condition of the skin, hair and nails, which is important for maintaining a healthy appearance.
Folic acid - 200 μg - is necessary for the proper functioning of the nervous and immune systems. Folic acid participates in the production of red blood cells that transport oxygen to cells. Folic acid also prevents anemia and supports the body's regeneration after exercise.
Vitamin B12 - 25 μg - is necessary for the proper synthesis of DNA and RNA, which affects cell division and tissue renewal. Vitamin B12 also supports cognitive functions, improves memory and concentration. Vitamin B12 also ensures optimal functioning of the nervous and muscular systems, which translates into better motor coordination and muscle strength.
Potassium - 100 mg - is an electrolyte that is responsible for regulating water and electrolyte balance, blood pressure and heart function. In addition, potassium supports the conduction of nerve impulses and muscle contractions. During intense training, the body loses potassium through sweat and therefore there is a risk of potassium deficiency. Potassium deficiency may manifest itself in weakness, fatigue, muscle cramps and heart rhythm disturbances.
Calcium - 150 mg - is a mineral that builds bones and teeth. It is also necessary for the proper functioning of muscles, nervous system and blood clotting. Calcium is involved in the process of muscle contraction and relaxation, as well as in the transport of oxygen to cells. During physical exercise, the body uses more calcium than usual and therefore its level should be supplemented before training.
Magnesium - 65 mg - is necessary for energy production, protein and nucleic acid synthesis, as well as enzyme activity. Magnesium affects the functioning of muscles, nervous and cardiovascular systems. Magnesium also helps reduce oxidative stress and prevent inflammation.
Iron - 5 mg - is an element necessary for the proper production of hemoglobin, i.e. the protein responsible for transporting oxygen to cells. Oxygen is necessary for the energy processes taking place in the muscles during physical exercise. Iron deficiency can lead to anemia, weakness, fatigue and reduced physical performance. Iron supplementation may help prevent or treat these problems, especially in physically active people, vegetarians and pregnant women.
Zinc - 20 mg - is an element necessary for the proper functioning of over 300 enzymes in the body. These enzymes are involved in many metabolic processes, such as the synthesis of proteins, carbohydrates and fatty acids. Zinc also affects the functioning of the immune system, wound healing and tissue regeneration. Additionally, zinc is important for maintaining the health of your skin, hair and nails.
Copper - 0.6 mg - is an element necessary for the proper functioning of many enzymes in the body. These enzymes are involved in energy production, collagen and elastin synthesis, iron oxidation and protection against free radicals. Copper also affects the functioning of the nervous, circulatory and skeletal systems.
Manganese - 4 mg - is an element necessary for the proper functioning of many enzymes in the body. These enzymes are involved in the metabolism of glucose, amino acids and lipids, the synthesis of cartilage and bones, and protection against free radicals. Manganese also affects the functioning of the nervous and hormonal systems.
Selenium - 80 μg - is necessary for the proper functioning of the thyroid gland, which regulates the rate of calorie burning. Selenium also protects cells against oxidative stress, which can damage DNA and lead to disease. In addition, selenium supports the immune system and prevents inflammation. effort.
Chromium - 0.16 μg - is another trace element that is crucial for glucose metabolism. Chromium helps maintain normal blood sugar levels, which ensures a constant supply of energy to the muscles. Chromium also increases the sensitivity of cells to insulin, which facilitates the transport of glucose into cells and prevents its storage as fat.
lodine - 0.15 μg - is another trace element that is necessary for the proper functioning of the thyroid gland. Iodine is a component of thyroid hormones that regulate metabolism, growth and development. Iodine also affects the production of stress hormones such as adrenaline and cortisol.
Immortal Multivitamin 60 caps vitamins for athletes dosage:
1 serving, 2 capsules a day.