Iron Horse Series L-Carnitine 90 caps - for weight loss
L-carnitine for weight loss is one of the most frequently chosen dietary supplements that help achieve a slim figure. Iron Horse Series L-Carnitine is a product that provides pure L-carnitine, so that you can decide for yourself what dose of the dietary supplement for weight loss to use.
It's time to stop looking in the mirror with frustration and finally feel that Your body is starting to respond to effort!
If you're struggling with stubborn fat, tired of lacking energy and want every workout to really matter - Iron Horse Series L-Carnitine is made just for you. This is a product that will increase the effectiveness of your workouts and help you achieve a slimmer figure faster.
Why is carnitine so important in the weight loss process?
Carnitine is one of the most well-known and researched ingredients in supplements that support the reduction of body fat. There are several reasons for this:
Transport of fatty acids: Carnitine participates in the transport of long-chain fatty acids to cell mitochondria, where they are then converted into energy. This action is crucial for people who want to effectively burn excess body fat.
Increased endurance: A high concentration of carnitine in the body can support the intensification of training. As a result, longer and more efficient physical activity translates into higher energy requirements of the body, which helps to reduce body weight faster.
Reducing the formation of lactic acid: Carnitine can reduce the accumulation of lactic acid in the muscles during exercise. As a result, fatigue occurs slower, which allows you to train longer and more effectively.
L-carnitine and training capabilities
People who reach for L-carnitine often do so with the intention of improving their training performance. The main mechanism of action of carnitine in this context is to make it easier for the body to use fat reserves as a source of energy. This reduces the consumption of carbohydrates, which helps to save muscle glycogen, while also allowing you to maintain high energy levels for a longer period of time.
L-carnitine means greater aerobic endurance
For people who do endurance sports (e.g. long-distance running), the ability of the body to effectively use fats as fuel is crucial. The more effectively this process occurs, the longer you can maintain a high level of physical activity.
Better post-exercise recovery
Carnitine supplementation can contribute to the faster removal of metabolic waste products generated during exercise, including lactic acid. The right concentration of carnitine in the body promotes faster muscle regeneration, which translates into the possibility of more frequent and more intense training.
The effect of carnitine on the reduction of lactic acid
Lactic acid is the main factor causing a burning sensation and muscle fatigue during intense exercise. Excessive accumulation of it can effectively limit training possibilities and significantly shorten the time of physical activity.Carnitine by supporting fat metabolism, it can affect more effective muscle work and prevent excessive accumulation of lactic acid. In the long-term perspective, this translates not only into better training results, but also into faster regeneration and a lower risk of injuries resulting from muscle overload.
L-carnitine dosage for weight loss
1 serving, 2 capsules daily
