Genius Nutrition iCarnitine L liquid carnitine enriched with green tea extract. The supplement contains 30 mg of green tea extract and 3000 mg of L-carnitine in one 30 ml serving. L-carnitine plays an important role in stimulating fat burning, increasing the effects of weight loss. The mechanism of its action is based on the transport of fat by carnitine to the mitochondria, where it is burned for energy.
ICarnitine perfectly regulates the activity of thyroid hormones and testosterone. Thyroid hormones are involved in the fat burning process. With hypothyroidism, levels of thyroid hormones are lowered and fats begin to build up in the body. While reducing the effectiveness of their combustion, the level of l-carnitine also drops.
The catechins in green tea inhibit an enzyme called catechol-O-methyltranferase or COMT, which actually breaks down the fat burning hormone norepinephrine. Green tea is rich in catechins and helps raise norepinephrine levels, keep it elevated and prolong thermogenesis.
It has also been shown that there is a synergistic interaction between l carnitine in green tea and catechins (particularly EGCG) in green tea, which increases the body's use of calories as energy. Furthermore, the combination of L carnitine and EGCG in green tea was found to significantly increase the resting metabolic rate.
The iCarnitine supplement is recommended for use in the supplementation of endurance sports. It is also an ideal supplement to the diet of people undergoing reduction, as well as supplementing L-carnitine deficiencies in people who limit the consumption of meat products. The increased demand for L-carnitine occurs during intense physical exertion, as well as using a high-fat diet. The supplement in a liquid form makes it easier to use.
Dosage:
1 serving of 30 ml 20 minutes before training.
