Gaspari Proven Pump 473.2 ml

Gaspari Proven Pump 473.2 ml - no-booster liquid

Admit it honestly,there is nothing better than a pump during training!It's like the muscles start to fill with blood, stripes and veins appear, and you already know that you're doing a great job. However, you also know perfectly well that there are days when you do series after series, and your muscles seem to be sleeping. In such moments, a nitric oxide booster comes in handy, which will counteract hopeless workouts, and here Gaspari Proven Pump will work perfectly!

The importance of a nitric oxide booster in strength training

Nitric oxide (NO) plays an important role in regulating the circulatory system. Its presence affects the dilation of blood vessels, which in the context of sports effort translates into:

• Better muscle blood supply during training, which supports the transport of oxygen and nutrients.
• Increased muscle pump perfect filler for your muscles.
• Improve performance and delay the feeling of fatigue through better distribution of energy and metabolites.

New generation liquid pre-workout

Gaspari Proven Pump is a carefully composed nitric oxide booster in a liquid, highly bioavailable form. Its main task is to intensify the production of nitric oxide in the body, which leads to the dilation of blood vessels. The effect? ​​Much better flow of blood, oxygen and nutrients directly to the working muscles. It is this mechanism that is behind the phenomenon of a powerful and long-lasting muscle pump, which is the goal of people who train.

Gaspari Proven Pump - what benefits does no-booster give you?

Maximum muscle pump

Nothing motivates you in the gym as much as the feeling of full, pumped muscles. Proven Pump, thanks to the content of L-citrulline, L-arginine and glycerol, provides an intense muscle pump that not only looks impressive, but also supports muscle development through better blood supply and nutrient delivery.

Increased training capacity

Thanks to ingredients that support blood flow and hydration, Proven Pump allows you to train longer and harder. L-Citrulline and Betaine Anhydrous reduce fatigue, allowing you to perform more reps and lift heavier weights.

Better Recovery After Workout

Intense workouts can tax your muscles, but Proven Pump supports the recovery process. Amino acids like L-citrulline and L-arginine speed up the delivery of nutrients to your muscles, helping to rebuild faster and reduce muscle soreness.

Flexibility of Use - Stimulant-Free

The lack of stimulants means Proven Pump can be used at any time of day without the risk of overstimulation. This is an ideal solution for people who train in the evening or are sensitive to caffeine.

Composition of the Gaspari Proven Pump liquid booster

Plant Glycerol (12 g per serving) - support for muscle cell hydration

Glycerol, also known as glycerin, is a real game-changer in the context of hydration and muscle pump. Its main role is the ability to attract and retain water in muscle cells. This process, called hyperhydration, leads to a significant increase in cell volume. How does it work? More water inside the muscles not only makes them physically bigger and fuller, but also creates an anabolic environment that is conducive to protein synthesis.

L-Citrulline (1.5 g per serving) - support for nitric oxide production

L-Citrulline is an amino acid that has recently gained the title of absolute king among nitric oxide precursors, and for good reason. In the body, citrulline is much more efficiently converted into arginine (another amino acid key to NO synthesis) than arginine taken orally. Mechanism of action:After ingestion, citrulline bypasses the liver and goes directly to the kidneys, where it is converted to arginine. This in turn becomes a substrate for the enzyme nitric oxide synthase (eNOS), which produces NO.

Betaine Anhydrous (1.25 g per serving) - improved strength and endurance

Betaine, also known as trimethylglycine (TMG), is an ingredient derived from beets that is gaining increasing recognition in the world of sports. Its action is multi-faceted and perfectly complements the other ingredients of Proven Pump. Betaine is a methyl group donor, which is crucial for many metabolic processes in the body. One of them is lowering homocysteine ​​levels. More importantly for athletes, betaine can support endogenous creatine production. Osmolytic action: Like glycerol, betaine helps protect cells from osmotic stress and dehydration by attracting water to their interior.

L-Arginine (1 g per serving) - Nitric Oxide Booster

While L-citrulline is considered more effective at raising plasma arginine levels in the long term, the direct addition of L-arginine to the formula provides a quick "shot" of this amino acid. It works in synergy with citrulline to provide both immediate and long-term elevation of nitric oxide levels. The combination of citrulline and arginine is a "fast and long-release" strategy for NO precursors. Arginine works almost immediately after consumption, while citrulline ensures a constant, elevated level of arginine in the bloodstream throughout the workout. L-arginine also participates in creatine synthesis and can stimulate the release of growth hormone (GH), which additionally supports anabolic processes.

Gaspari Proven Pump no-booster dosage

The manufacturer suggests starting with a half portion (1/2 scoop, or about 14.2 ml) to assess individual body tolerance. Mix it with 150-200 ml of cold water.

For advanced users and maximum muscle pump effect, it is recommended to use a full portion (1 scoop, or about 28.4 ml) mixed with 250-300 ml of cold water.

When to use? It is best to consume the prepared drink about 20-30 minutes before starting your workout. This time allows the active ingredients to fully absorb and start working exactly when you start your first series.

Important tip: Due to the hygroscopic properties of glycerol (its ability to attract water), shake the bottle vigorously before each use to ensure a uniform consistency and even distribution of the ingredients.