- FA Ice Creatine 300g creatine monohydrate
FA Ice Creatine 300g creatine monohydrate
FA Ice Creatine 300g is the most effective form of creatine with a cooling supplement! The supplement gives you a pleasant feeling of refreshment and perfectly supports your training. FA Ice Creatine 300g is a basic form of creatine in the form of monohydrate, which has been supplemented with EVERCOOL. The supplement gives you a cooling sensation similar to the classic, iconic ICE mint candy. Creatine is the strongest anabolic agent in sports supplementation, it contributes to an increase in lean body mass, promotes an increase in muscle strength, and significantly reduces the time needed for regeneration. It has a versatile effect on the athlete's body, which is why it is used in almost every sports discipline. Creatine is a completely safe agent that can be used by men and women.
Effects of FA Ice Creatine:
- A powerful anabolic,
- Builds pure muscle mass,
- Increases muscle cell volume,
- Supports recovery,
- Lowers cortisol,
- Inhibits catabolic processes,
- Supports strength building,
- Improves endurance,
- Supports brain function.
What to combine creatine with?
Creatine is a compound strictly supplementing creatine phosphate that works very well with other supplements which have a similar effect. Such an inseparable supplement is beta-alanine, which supports the growth of carnosine in muscles. Beta-alanine has a synergistic effect on creatine and will, among other things, significantly improve your training capabilities.
Creatine also works well with no-boosters. Among others, arginine, citrulline, and agmatine are those additives which perfectly improve exercise potential and make training more pleasant. Arginine is a precursor of endogenous creatine, and therefore its supplementation will support our body to produce its creatine.
Minerals are also very important supplements. Magnesium is the key ingredient responsible for muscle work and will also supplement the action of creatine monohydrate. In the market, we can even come across a creatine and magnesium molecule that show very good effects on our muscles.
FA Ice Creatine 300g creatine monohydrate - Composition:
1 serving, 5 g:
Creatine Monohydrate - 4 g - from a chemical point of view, creatine is a compound that is formed in the body from three amino acids: methionine, glycine, and arginine. Its action is concentrated mainly on increasing the amount of creatine phosphate in muscles, which is used for the resynthesis of high-energy bonds and the production of ATP. That is why during creatine supplementation the first effects we can notice will be connected with our feelings of increased strength. Next, we will notice that our regeneration between series is much better. In the end, our muscles will become fuller because creatine will allow our muscles to be more strongly filled with glycogen and water.
FA Ice Creatine 300g creatine monohydrate - Dosage:
1 serving, 5 g daily.
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Creatine is one of the most popular supplements used among athletes and physically active people. Its effect on increasing strength and muscle mass is well documented, and many users experience the benefits of its use. In this article, we present detailed information about creatine: its forms, recommended dosage and the best ways to combine it with other supplements. Before we move on to the topic of creatine forms, first learn what creatine is and what role it plays in the human body.
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