Haya B-basic 100 tabs is a comprehensive supplement that provides all the essential B vitamins. The complex is supplemented with choline, inositol, and PABA!
Haya B-basic 100 tabs is a dietary supplement in the form of coated tablets that provide a complete set of B vitamins. These vitamins are essential for maintaining the work of many systems, and they especially take care of the nervous, circulatory, and immune systems. The supplement works comprehensively to sustain enzymatic activity, improve metabolic function, and support well-being. The B vitamins are essential for the production of red blood cells and the synthesis of amino acids, which is particularly important for people who train.
Haya B-basic 100 tabs are:
- Improved nervous system function,
- Sustained metabolic activity,
- Better mood,
- Less stress,
- Improves cognitive functions,
- Prevents rapid fatigue,
- Supports muscle building,
- Supports immunity.
Why do we need B vitamins?
B vitamins are involved in practically most of the metabolic processes that take place in our bodies. Their appropriate level will therefore determine that the body works properly and does not lack energy. B vitamins are particularly important for the metabolism of proteins, carbohydrates, and fats. B vitamins belong to water-soluble compounds, so they are relatively safe even in very large doses. our body easily gets rid of the excess with sweat and urine.
1 serving, 1 tablet:
Thiamine - 10 mg - Vitamin B1 is particularly important for the functioning of the nervous and cardiovascular systems. It is also responsible for energy metabolism. It is especially recommended for people who work mentally, as a supplement that perfectly supports brain activity. Thiamine is also responsible for the immune system.
Riboflavin - 10 mg - Vitamin B2 and its deficiencies are known to practically everyone. It is the cracked corners of the mouth, or so-called "cavities", that indicate a deficiency and the need for a supplement. It is essential for energy metabolism, responsible for the assimilation of carbohydrates, fats, and proteins, but also supervises reduction and oxidation processes.
Niacin - 100 mg - niacinamide is a particularly important vitamin for bodybuilders. It is widely used as a health-promoting element of the diet to protect the cardiovascular system. Niacin effectively lowers cholesterol levels and regulates the ratio between LDL and HDL lipoproteins.
Pyridoxine - 10 mg - vitamin B6 guards the functioning of the nervous system. Its deficiency may manifest itself in the form of, for example, paresthesias. Pyridoxine also supports muscle contractility, and will effectively support the physical exercise. In the sports supplementation, high doses of vitamin B6 are often used to regulate prolactin.
Folic Acid - 400 mcg - also known as vitamin B9 is an ingredient that is thought to support, among other things, the efficiency of methylation processes, and maintains normal cell division, but also affects homocysteine metabolism. Folic acid is also necessary for the production of red blood cells.
Vitamin B12 - 12 mcg - cyanocobalamin is particularly important for the production of red blood cells. It also takes an active part in the metabolism of proteins, fats, and carbohydrates. Vitamin B12 is essential for converting folic acid to its active form. In the sports supplementation, vitamin B12 is often used to support appetite.
Biotin - 45 mcg - Vitamin B7 mainly guards our beauty. Its effect on keratin synthesis in the body is responsible for how our hair, skin, and nails look. Interestingly, biotin is also involved in the process of gluconeogenesis, so it will support energy production.
Pantothenic Acid - 20 mg - Vitamin B5 has regenerative properties. In addition, it is important for the functioning of the nervous system, as well as being responsible for energy production. Deficiencies of vitamin B5 can cause inflammation of the skin, difficulty to heal wounds, and prolonged recovery time.
Choline - 50 mg - while not a typical vitamin, it is classified as a vitamin B4 compound. Choline has an action that supports the nutritional function of brain tissue. This will translate directly into our ability to remember, concentrate and learn.
Inositol - 50 mg - also known as vitamin B8 is primarily known for its effects on the nervous system, where adequate levels affect the quality of signals sent between nerve cells. It supports serotonin reuptake, which improves our mood.
PABA - 10 mg - considered a vitamin-like substance, classified as vitamin B10. Para-aminobenzoic acid takes part in folate synthesis, is responsible for skin quality, and supports hair.
Dosage: 1 tablet per day.