UNS ASHWAGANDHA is an adaptogen for stress, is a specialized dietary supplement in tablets. A source of steroidal lactones and plant polyphenols, this concentrated extract of the Withania somnifera herb naturally supports the body's stimulating and strengthening processes.
In India and the Middle East, Ashwagandha is one of the most appreciated herbs and the most commonly used phytotherapy. It is considered primarily a mood stabilizer, and many scientists compare it to Chinese ginseng. Vitanolids are pharmacologically active compounds characteristic of Ashwagandha. They show confirmed anti-cancer properties, disinfectant and lower blood pressure. Extracts from Withania regularly taken increase the sensitivity of serotonin receptors, and this mechanism improves learning processes, memory and improves mood.
Ashwagandha strongly supports the body's immunity. Increases the activity of white blood cells - macrophages, improving the processes of phagocytosis. It also positively affects the cytotoxic T lymphocyte group.
For athletes of strength and figure disciplines, it is important that Ashwagandha supplementation affects the production of nitric oxide (NO), which is responsible for the phenomenon of muscle pump. It also stimulates thyroid hormonal activity, accelerating metabolism. Increases hemoglobin, increasing fitness and exercise capacity. Diuretic properties and the ability to eliminate sodium from the body improve water retention and get rid of stagnation, so-called subcutaneous water and relief of edema.
Ashwagandha can provide many health benefits. Here are some of them:
Reducing stress and improving mood
The adaptogenic effects of ashwagandha can help reduce symptoms of stress, anxiety and improve overall well-being.
Strengthening the body's immune system
Ashwagandha can support the health of the immune system, which contributes to the body's resistance to infection and disease.
Improve brain function
Ashwagandha can support mental health, improving mood, brain function and sleep quality.
Increase physical performance
Ashwagandha may have beneficial effects on physical performance, increasing strength and reducing feelings of fatigue.
One serving - 1 tablet daily, swallowed with plenty of water. Do not exceed recommended servings.
