7N Omega 3 D3+K2 180 caps

7N Omega 3 D3+K2 180 caps – protection for the circulatory system

7N Omega 3 D3+K2 180 caps is a combination of three exceptionally important ingredients supporting the body: omega 3 fatty acids (EPA and DHA), vitamin D3 and vitamin K2 MK-7. This set is responsible for heart health, proper blood clotting, strong bone system, immunity, and general well-being. In practice – it is one product that supports the functioning of the most important areas of the body and supplements elements often lacking in the diet.

Take care of your heart health, immunity, and strong bones — reach for 7N Omega 3 D3+K2, which combines the three most important ingredients!

7N Omega 3 D3+K2 180 caps means:

• better heart and circulatory system function,
• stabilization of cholesterol levels,
• improved immunity,
• stronger bone system,
• improved concentration and memory,
• reduction of inflammation,

The role of EPA and DHA fatty acids (omega 3) in protecting the cardiovascular system

The heart is the most important muscle in your body, working non-stop. For it to do this efficiently, it needs proper lubrication and protection. Omega 3 fatty acids, specifically eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), contained in the 7N product, act as guardians of your circulatory system.

Omega 3 regulate blood pressure

Scientific research and long-term cardiological observations clearly indicate that an adequate intake of these acids (at the level provided by 2 capsules of the product) contributes to the normalization of arterial blood pressure. But that's not all. These acids act as a natural anti-inflammatory agent for your blood vessels. Chronic inflammation is a silent killer, leading to atherosclerosis and other serious diseases. EPA and DHA help extinguish these processes, keeping the vascular endothelium flexible and healthy.

Additionally, systematic supply of Omega 3 acids affects the lipid profile. They help in reducing triglyceride levels – fats whose excess is a straightforward path to a heart attack. At the same time, they support the increase in the level of “good” HDL cholesterol, which acts like a cleaning crew, removing excess “bad” cholesterol from the arteries.

Improved brain function and concentration thanks to DHA acids

Your brain is composed of almost 60% fat, a significant part of which is DHA acids. They are a fundamental building block of neuronal cell membranes. Adequate intake of Omega 3 acids affects the fluidity of these membranes, which translates into better communication between nerve cells. In practice, this means faster thinking, better memory, and easier concentration.

Fatty acids also help with weight loss

Although it may seem counterintuitive – "eat fat to burn fat" – Omega 3 acids are an ally in the fight for a slim figure. This mechanism is fascinating. Fatty acids contained in fish oil increase the sensitivity of cells to insulin. Better insulin sensitivity means that your body manages energy from food more efficiently, instead of storing it as fat tissue.

Furthermore, Omega 3 supplementation can influence the level of leptin – the satiety hormone. This makes it easier to control appetite and avoid episodes of ravenous hunger. Additionally, vitamin D3 also plays a role in metabolism. Research suggests that people with vitamin D deficiency have a greater tendency to gain weight, especially around the abdomen.

Vitamin D3 – natural antidepressant and immunity support

Living in our climate zone, we are exposed to chronic vitamin D3 deficiency. The sun, which is its main synthesizer, rarely appears in our sky for a sufficient number of hours throughout the year. The deficiency of this component means not only weaker bones. It is primarily a drastic drop in immunity and worsening of mood.

Vitamin D3, present in the 7N supplement in a solid dose of 2000 IU (in one capsule), acts more like a hormone than a vitamin in the body. It activates T lymphocytes – cells that are the first line of defense against viruses and bacteria. People with adequate vitamin D levels are less likely to contract seasonal infections, and if they do get sick, they have a much milder course of the disease.

The second, extremely important aspect is the influence of cholecalciferol on the nervous system. Have you noticed that in autumn you have less energy and a worse mood? This is often the effect of a lack of vitamin D. Its supplementation supports the production of serotonin and dopamine – neurotransmitters responsible for the feeling of happiness and motivation. Thanks to 7N Omega 3 D3+K2, you can regain energy to act, regardless of the weather outside.

K2 MK-7 – guardian of your arteries and bones

Many people are unaware of the key role of vitamin K2, and it is absolutely essential when supplementing with vitamin D3. It can be said that vitamin D3 is like a doorman who opens the door for calcium, allowing it to be absorbed from the digestive tract into the blood. However, without vitamin K2, this calcium does not know where to go. It can settle in soft tissues, leading to arterial calcification, which is a very dangerous phenomenon.

This is where vitamin K2 in the best absorbable form MK-7 (menaquinone-7) comes into play. It acts as a GPS navigation for calcium. It activates special proteins (osteocalcin), which grab calcium from the blood and transport it where it belongs – to the bones and teeth. Thanks to this, you prevent osteoporosis, strengthen the structure of the skeleton, and at the same time protect your arteries from losing elasticity.

The MK-7 form, used in the 7N Nutrition product, is characterized by a long half-life in the body. This means it works for many hours after consumption, providing constant protection. This attention to detail and the choice of the best chemical forms demonstrate the quality of this supplement.

7N Omega 3 D3+K2 - dosage

It is recommended to take 1–2 capsules daily with a meal.

When is the best time to take the Omega 3 D3+K2 supplement?

The best time to take the capsule is with a meal containing at least a little fat (e.g., lunch, breakfast with eggs or avocado). Although the capsule itself contains fish oil, the presence of food additionally stimulates bile secretion, which maximizes the absorption of vitamins D3, K2, and Omega 3 acids.

Scientific sources

PubMed / National Institutes of Health (NIH): “Vitamin D and the Immune System” – research on the influence of vitamin D on immunity.
European Food Safety Authority (EFSA): Scientific opinions on health claims for EPA, DHA and vitamin K2.