7N Keto Electrolytes electrolytes to support a ketogenic diet
7N Keto Electrolytes is a dietary supplement that provides essential electrolytes that regulate water balance in the body. Electrolytes primarily participate in the conduction of nerve impulses, as well as regulate the amount of water in the body. Disorders at the level of the amount of individual electrolytes will result in a worse mood, lower performance during training, as well as deterioration of health parameters. People on a ketogenic diet, which involves significant carbohydrate restriction, are particularly vulnerable to mineral deficiencies. The supplement is designed to maintain a high level of physical activity, as well as take care of your heart and nervous system.
7N Keto Electrolytes are:
- More efficient hydration,
- Improved muscle function,
- Well-being support,
- Better muscle performance,
- Faster recovery.
What are electrolytes and why are they important?
Electrolytes are elements from the mineral group in the form of ions that replenish water. We have the largest amounts of electrolytes in the intercellular spaces, as well as inside cells. This means that they are particularly important if only for the exchange of energy compounds between the cell and its environment. Electrolytes are essential for the normal course of many biological processes. They affect, among other things, the maintenance of normal pressure, or the acid-base balance in the body. A very important property is the maintenance of impulse flow, as well as the maintenance of proper muscle tone. Disorders of electrolytes in the body give specific side effects such as involuntary muscular contortions.
7N Keto Electrolytes composition:
1 serving, 12 grams:
Aquamin TM Mg (Magnesium Citrate) - 4,000 mg - including Magnesium - 400 mg - Magnesium citrate is a better version of classic forms of magnesium, which is characterized by much better absorption. Magnesium is essential for the functioning of the nervous system, is responsible for energy metabolism, as well as supporting the work of many enzymes. Magnesium also has a protective effect on the heart, as well as reducing stress sensations.
Aquamin TM (Lithothamnion Calcareum) - 2500 mg - including Calcium - 300 mg - this is a special form of calcium, as it is derived from red algae and has a high absorption rate. Like magnesium, calcium is an electrolyte and has the opposite effect to magnesium. It is also responsible for bone and joint strength. Calcium is responsible for the optimal level of muscle contraction and maintains muscle tone.
Potassium Citrate - 1667 mg - including Potassium 600 mg - is a combination of potassium and citric acid salt. This combination helps potassium perform better and can show greater potency. Potassium is responsible for hydration levels, it maintains optimal water levels in cells making sure that there is not too much water. In addition, it protects the heart and maintains its normal rhythm.
Sodium Chloride - 1,200 mg - contains chloride ions and sodium ions at the same time, which have a special effect on the body and water storage capacity. Sodium chloride will keep cells highly hydrated.
Hydroxymethylbutyrate - 1000 mg - known as HMB is a metabolite of leucine responsible for anabolic and catabolic actions in the body. HMB is responsible for activating specific proteins in the body, which will in turn affect the ability to synthesize new proteins. What's more, it activates PPARs - the receptors responsible for fatty acid oxidation and therefore fat reduction. This will make it easier to derive energy from fat.
Acetyl L-Carnitine - 200 mg - the acetylated form of l-carnitine has a strong effect on energy metabolism in the body. Among other things, it is responsible for fatty acid oxidation. It can also affect acetylcholine levels in the body which in turn will contribute to improved mood, better workouts and muscle performance.
Vitamin C (L-Ascorbic Acid) - 120 mg - is a powerful antioxidant that makes sure that free radicals don't destroy your cells. What's more, vitamin C is responsible for collagen synthesis, so its action will promote the maintenance of healthy joints and tendons. Vitamin C also protects blood vessels from the spread of microorganisms.
Zinc Citrate - 16 mg - of which Zinc - 5.1 mg - Zinc Citrate, is an under-saturated form of zinc that is much better absorbed. Zinc is responsible for the work of more than 200 different enzymes, so its optimal level in the diet is very important to maintain.
Vitamin B6 (5-pyridoxal phosphate) - 3 mg - a water-soluble vitamin with broad metabolic effects. Vitamin B6 will primarily affect the capabilities of the nervous system, which in turn will translate into better muscle performance. Its peri-training action allows for improved nutrient utilization. It influences the production of hemoglobin, which will promote improved oxygenation of the body and its better functioning.
7N Keto Electrolytes dosage:
Dissolve 1 serving, 12 grams in 200 ml of water and drink before workout.