HydraPharm Revival 90 caps - dietary supplement for sleep
Stress, screen time and racing thoughts often disrupt our natural sleep patterns, leading to insomnia and other sleep disorders. HydraPharm Revival dietary sleep supplement is designed to support restful sleep and improve overall well-being. It combines a unique blend of ingredients that work together to help you fall asleep faster, sleep longer, and wake up feeling rested and refreshed.
The advantages of HydraPharm Revival 90 caps are:
- Falling asleep faster
- Increase in the deep sleep phase
- Improving regeneration
- Better mood
- Nootropic effect
The importance of sleep quality
Before we delve into the specifics of HydraPharm Revival, it is worth understanding why sleep quality is so important. Sleep is not just a time to rest; it is a process necessary for the repair and regeneration of the body. Getting enough sleep supports a variety of functions, including:
- Cognitive Function: Sleep improves memory, learning and problem-solving skills.
- Emotional well-being: Adequate rest helps regulate your mood and reduce stress.
- Physical health: Sleep supports tissue repair, muscle growth and immune system function.
- Metabolism: Sleep quality is regulated by hormones related to appetite and metabolism.
How does the HydraPharm Revival dietary supplement for sleep work?
HydraPharm Revival works by addressing many of the factors that contribute to poor sleep quality. Its unique blend of ingredients targets different aspects of the sleep cycle, providing a comprehensive approach to improving sleep. Here's how it works:
- Regulation of the sleep-wake cycle - helps to synchronize the internal biological clock, making it easier to fall asleep and wake up at regular times.
- Promoting Relaxation - Ingredients such as L-Theanine, Valerian Root and 5HTP promote relaxation by increasing levels of calming neurotransmitters.
- Reduction of anxiety and stress - the calming effects of L-Theanine and emoxipine help reduce anxiety and stress, which are common causes of insomnia.
- Improved sleep quality - Magnesium and 5-HTP improve sleep quality by promoting relaxation and regulating mood.
HydraPharm Revival 90 caps active ingredients:
1 serving, 3 capsules:
Revival Proprietary Blend - 1326 mg
Magnesium Bisglycinate - is an extremely bioavailable form of magnesium, which plays a key role in regulating the nervous system, supporting muscle relaxation and reducing tension. As one of the most important minerals, magnesium is necessary for the proper functioning of over 300 enzymes in the body. Magnesium Bisglycinate stands out from other forms of magnesium because it is well tolerated by the digestive system, which minimizes the risk of diarrhea and other gastrointestinal ailments.
Valerian - has been known for centuries for its calming and sleep-promoting properties. Its action is due to the content of active compounds, such as valepotriates and valeric acids, which affect the nervous system, increasing the concentration of gamma-aminobutyric acid (GABA) in the brain. GABA is a key neurotransmitter responsible for inhibiting excessive neuronal activity, which helps achieve a state of relaxation and calm.
L-Theanine - an amino acid naturally occurring in green tea leaves, promotes relaxation without causing drowsiness. It works by increasing levels of neurotransmitters such as GABA, dopamine and serotonin, which helps reduce stress and improve mood.
Safranal - an active compound derived from crocus, known for its antidepressant and calming properties. It supports the production of serotonin, a hormone responsible for regulating mood and sleep.
Emoxypine - is a synthetic antioxidant with a broad spectrum of neuroprotective effects. It works by stabilizing cell membranes, protecting neurons from oxidative stress and reducing inflammation in the brain. Emoxypine is particularly effective in improving cognitive functions, reducing anxiety and stress, and supporting regenerative processes during sleep. Its calming effects are due to its effects on neurotransmitters such as dopamine and serotonin, which play a key role in regulating mood and sleep cycles.
5-HTP - is a natural amino acid and a precursor of serotonin, a key neurotransmitter responsible for regulating mood, sleep and appetite. 5-HTP supplementation increases serotonin levels in the brain, which leads to improved sleep quality and reduced symptoms of insomnia. 5-HTP also has a relaxing effect, which helps reduce stress and anxiety, which often interfere with restful sleep. Its effects are particularly beneficial for people struggling with mood disorders, such as depression and anxiety, because improving serotonin levels translates into better well-being and greater emotional stability.
2-Bromomelatonin - is a synthetic analogue of melatonin, a hormone that regulates the sleep-wake cycle. It works similarly to natural melatonin, but is more effective and has a longer duration of action, making it an ideal ingredient in sleep supplements. 2-Bromomelatonin helps regulate the internal biological clock, which is especially beneficial for people working shifts or traveling across time zones. Supplementation with this compound can significantly shorten the time it takes to fall asleep, extend sleep time and improve its quality. 2-Bromomelatonin is also effective in reducing the number of awakenings during the night, leading to more restful and restorative sleep.
HydraPharm Revival 90 caps dosage of dietary supplement for sleep:
1 serving, 3 capsules before bedtime.