- REDCON1 Total War Pump 300g
REDCON1 Total War Pump 300g - Stimulant-Free Booster
You surely know that feeling when, after a hardcore stimulant-heavy workout, you come home and toss in bed because your nervous system was focused on the workout instead of resting. Many people who train in the evenings can't afford strong pre-workouts and are looking for stimulant-free alternatives. The answer is REDCON1 Total War Pump 300g – an advanced pre-workout booster designed to give you a powerful pump and focus without overstimulation.
Maximum pump. Zero caffeine. Total War Pump!
✔️ Greater muscle volume – visible after the first use
✔️ Better concentration and mental sharpness – no "comedown"
✔️ Effective regeneration thanks to better blood circulation
✔️ Safe use even late in the evening
✔️Can be combined with stimulants
Why is a caffeine-free pre-workout your friend?
Choosing a stimulant-free product like Total War Pump opens up completely new possibilities and brings a range of benefits you may not have thought of before:
- Training without time limits: Only have time to train late in the evening? No problem. The caffeine-free formula won't affect your circadian rhythm or disrupt precious sleep, which is crucial for recovery.
- No "crash" effect: Say goodbye to the sudden drop in energy and mood that often occurs when the effects of stimulants wear off. With Total War Pump, energy comes from more efficiently working muscles, not from central nervous system stimulation.
- Pure pump and focus: The lack of stimulants allows you to fully experience the effects of the pumping and endurance-supporting ingredients. Your focus during your workout is pure, focused on the mind-muscle connection.
- Ideal for sensitive individuals: If you react negatively to caffeine, experiencing heart palpitations or anxiety, this product is for you.
- Stackable: Want to combine the power of a pump with your favorite energy product? Total War Pump gives you this flexibility, allowing you to create your own personalized pre-workout sets.
"Muscle Pump" – how does it work?
A muscle pump isn't just a satisfying feeling and a great look in the mirror. It's a physiological phenomenon that has a real impact on your performance. When you train intensely, your body increases blood flow to the working muscles. The active ingredients in Total War Pump, such as L-citrulline, enhance this effect by increasing nitric oxide (NO) production. Nitric oxide dilates blood vessels, which leads to:
- Improved oxygen and nutrient transport: More fuel reaches your muscles, allowing them to work harder and longer.
- More effective metabolite removal: Lactic acid and other metabolic waste products are removed faster, delaying the onset of fatigue.
- Stretching of muscle fascia: Increased blood volume in the muscle stretches its sheath (fascia), which, according to some theories, may create an anabolic signal and space for further growth. An example of this theory is Hany Rambod's FST-7 training, which he used to train Cris Bumsted.
Composition of the REDCON1 Total War Pump no-booster
L-citrulline – the main ingredient supporting the muscle pump
Each serving contains 6g of L-citrulline – an amino acid known for its ability to increase nitric oxide production in the body. This results in increased blood flow to the muscles and a significantly enhanced "pump," enabling more intense and longer workouts. L-citrulline also contributes to faster recovery after exercise.
Beta-alanine – endurance and fatigue reduction
A dose of 3.2g of beta-alanine supports improved muscle performance during physical activity. This ingredient delays the onset of muscle soreness, extends the time to fatigue, and allows for more repetitions – a great choice for those striving to progress in strength and endurance training.
Hydromax® – supports muscle cell hydration
A 1g serving of Hydromax® (standardized form of glycerol) enhances the muscle pump effect, supports cell hydration, and contributes to visible muscle vascularization, especially during intense exercise.
L-tyrosine – concentration and focus
L-tyrosine (1g per serving) is an amino acid that is crucial for the synthesis of neurotransmitters. Supports alertness, mental calmness, and concentration, making it easier to focus on the task at hand during intense training sessions.
Rhodiola Rosea – natural support for well-being
Rhodiola rosea extract (200 mg) is an adaptogenic ingredient that helps reduce mental and physical fatigue and improves the body's resistance to training stress.
Himalayan salt, chloride, sodium – optimal electrolyte balance
140 mg of Himalayan salt and appropriate doses of chloride and sodium help maintain water and electrolyte balance, which is crucial during intense physical exercise and sweating. What's more, the right amount of electrolytes supports the pump effect!
Huperzia Serrata – nootropic support
Huperzia Serrata extract (20 mg per serving) is known for its positive effect on cognitive functions, memory, and focus. This is additional mental support during long and demanding training sessions.
Comparison: REDCON1 Total War vs REDCON1 Total War Pump
Feature | Total War (classic) | Total War Pump |
Caffeine | ✅ Yes | ❌ No |
Beta-alanine | ✅ Yes | ✅ Yes |
L-Citrulline | ✅ Yes (6g) | ✅ Yes (6g) |
Glycerol (Hydromax®) | ❌ No | ✅ Yes |
Ability to use evening | ❌ No | ✅ Yes |
Arousal Level | High | Neutral |
Muscle pump effect | Strong | Very strong |
Dosage of Total War Pump caffeine-free pre-workout
1 serving, 15.5 g, 20-30 min before training.
Does REDCON1 Total War Pump stimulate?
No – the product is completely caffeine and stimulant-free.
Can Total War Pump be combined with another booster?
Yes – it can be combined with other supplements, e.g., a classic pre-workout with caffeine.
Is the no-booster suitable for evening training?
Yes – it's the perfect choice for evening sessions; it won't affect sleep.