Per4m Cream Of Rice 2000 g - rice gruel for bodybuilders 

Per4m Cream Of Rice 2000 g is one of the latest trends in the world of supplementation and sports nutrition. It is a product that is gaining more and more popularity among physically active people, bodybuilders, as well as those who are looking for healthier sources of carbohydrates in their diet. It is a very tasty and simple way to supplement carbohydrates in your diet.

What is Per4m Cream Of Rice 2000 g?

Per4m Cream Of Rice 2000 g is a high-quality rice cream that provides the body with easily digestible carbohydrates. It is an ideal source of energy for people who lead an active lifestyle, especially for those who need to quickly replenish glycogen stores after intense training. Rice gruel is easy to prepare, gluten-free and easily digestible, making it an excellent choice for people with sensitive digestive systems or intolerances.

Ingredients and nutritional value

The main ingredients of Per4m Cream Of Rice are:

• Rice (100%)
• Natural source of carbohydrates
• No artificial colors or flavors

Nutritional values ​​per 100 g of product:

• Calories: 346 kcal
• Protein: 6.5 g
• Carbohydrates: 77 g
• Fats: 1 g

This simple and clean formula makes this product ideal for people who want to have full control over their diet, without unnecessary additives.

Why choose Per4m Cream Of Rice 2000 g?

Quick source of energy

Per4m Cream Of Rice 2000 g is rich in easily digestible carbohydrates that provide the body with quick energy, ideal for consumption before or immediately after training. This is a key aspect for people who need to quickly replenish glycogen stores in the muscles to optimize recovery and improve performance during subsequent training sessions.

Ideal for people with food intolerances

This product is naturally gluten-free, making it an excellent choice for people suffering from celiac disease or gluten intolerance. In addition, it does not contain lactose or other allergens, so it can be used by people with a sensitive digestive system.

Ease of preparation

One ​​of the greatest advantages ofPer4m Cream Of Rice is its quick and easy preparation. Just add hot water or milk and it's ready! It can be consumed both hot and cold, making it a very versatile addition to the diet.

Use of Per4m Cream Of Rice in the diet of athletes

Carbohydrates for muscle mass

When building muscle mass, carbohydrates are a key element of the diet. Per4m Cream Of Rice provides them in an ideal form, easily absorbed by the body, which supports anabolic processes after training. Thanks to this product, you can provide the body with the necessary nutrients in a quick and effective way, which helps build muscle mass and regenerate after intense exercise.

Regeneration after training

After training, the body needs a quick replenishment of glycogen to regenerate effectively.Per4m Cream Of Rice 2000 g provides a quick dose of carbohydrates, which allows for the rapid reconstruction of energy reserves. When combined with the right amount of protein, e.g. in the form of a protein shake, this product can support muscle recovery.

Pre-workout energy source

High carbohydrate content inPer4m Cream Of Rice makes it an ideal pre-workout meal. It is light, does not burden the stomach, and at the same time provides the body with a large amount of energy, necessary for intense training sessions.

How to prepare Per4m Cream Of Rice?

Step by step

1. Measuring the portion: First, measure the appropriate amount of rice cream, usually around 50-100g, depending on your calorie needs.
2. Adding liquid: Add hot water or milk. Proportions may vary depending on your preferred consistency.
3. Mixing: Mix vigorously until smooth.
4. Optional Additions: You can add your favorite fruits, nuts, honey or protein powder to enhance the flavor and nutritional value.

Per4m Cream Of Rice Reviews

Many users praisePer4m Cream Of Rice for its versatility and ease of incorporation into your daily diet. It is particularly appreciated for:

• Easy to digest – ideal for people with a sensitive stomach.
• Quick energy supplement – a great meal before or after training.
• Possibility of personalization – it can be combined with various ingredients to create a meal tailored to individual needs.