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IHS Muscle Boost 300g – creatine stack with anabolic turkesterone
Iron Horse Muscle Boost 300g creatine stack is an advanced formula combining two very powerful anabolic compounds: creatine and turkesterone. Most trainees face a dilemma: choose classic monohydrate for strength, or malate for better definition? Or perhaps try the recently popular adaptogens? This product eliminates the need for choice. You receive a complete solution.
Three dimensions of anabolism in one can
The combination of Ajuga Turkestanica extract standardized to 10% turkesterone with the two most valued forms of creatine — creatine malate and creatine monohydrate — creates a synergistic set supporting the development of strength, muscle mass gain, increased energy, and shortened regeneration time after intense effort.
Muscle Boost creatine stack means:
- Explosive strength: You will notice that weights that were difficult for you become lighter.
- Visual physique improvement: Your muscles will become harder, fuller, and more visible.
- Faster regeneration: Less muscle soreness after training means you can train more often and more intensely.
- Better muscle pump: Increased blood flow and hydration of muscle cells gives an amazing "pump" feeling during exercise.
Ajuga Turkestanica Turkesterone – legal anabolic straight from nature
What makes this product unique is the presence of high-quality Ajuga Turkestanica extract, standardized to 10% Turkesterone. In the world of natural bodybuilding, Turkesterone has gained the reputation of a "game changer". What is it exactly? It's an ecdysteroid – a compound naturally occurring in plants that structurally resembles testosterone, but acts in a completely different way.
How does Turkesterone affect the building of pure muscle mass?
The mechanism of action of Turkesterone is fascinating. Instead of binding to androgen receptors (which synthetic steroids do and which carries the risk of side effects), Turkesterone stimulates protein synthesis through other metabolic pathways. This means that your body receives a powerful signal: "build muscle", but without interfering with your natural hormonal system.
From my experience, Turkesterone supplementation brings noticeable effects after a few weeks. Muscles become fuller, and regeneration between sets is significantly accelerated. This is not a placebo effect. Research suggests that ecdysteroids may be comparable in effectiveness to some pharmacological agents, while remaining completely safe and legal substances.
Safety of Ajuga Turkestanica action
Many athletes worry about their health when they hear the word "anabolic". In the case of IHS Muscle Boost, you can rest easy. Turkesterone does not block natural testosterone production, does not convert to estrogens, and does not burden the liver in the same way as doping agents. It is the power of nature that you harness to work on your physique. Thanks to this, this supplement is ideal for both professionals and amateurs who care about the longevity and health of their body.
Creatine Malate in a creatine stack for maximum strength support
Another element of this puzzle is creatine malate (TCM). This is the form that I personally value the most during periods of building quality muscle mass. Why? Because it helps avoid the "bloating" effect sometimes associated with the use of regular monohydrate in people prone to accumulating subcutaneous fluids.
Malic acid as a turbocharger for your cells
In creatine malate, the creatine molecule is combined with malic acid. This combination is not accidental. Malic acid is directly involved in the Krebs cycle – a key energy production process in every cell of your body. By supplying it along with creatine, you give your muscles double support:
- Creatine renews ATP resources (fast energy for bursts).
- Malic acid improves aerobic energy metabolism.
In practice, this means that your endurance during long sets increases. You can perform those 2-3 extra repetitions that determine whether the muscle receives a growth stimulus or not.
Creatine Monohydrate – classic and reliable supplementation
One cannot talk about effective supplementation without paying homage to the king – creatine monohydrate. In IHS Muscle Boost, it forms a solid foundation. It is the most thoroughly researched substance in the history of sports. Hundreds of scientific studies unequivocally confirm: monohydrate works.
Why is monohydrate essential for building strength?
Creatine monohydrate works by saturating muscles with phosphocreatine. This is the first line of defense against fatigue during anaerobic efforts, such as weightlifting or sprinting. When you lift a barbell, your ATP (adenosine triphosphate) reserves are depleted within seconds. Phosphocreatine allows for the rapid rebuilding of ATP.
The presence of monohydrate in the composition guarantees a powerful increase in static and dynamic strength. It is thanks to it that you are able to add subsequent plates to the barbell from workout to workout. Combining it with malate and turkesterone creates an explosive mixture – in a positive sense of the word.
IHS Muscle Boost Creatine Stack Dosage
1 serving, 6g daily.
Scientific Sources
- Kreider, R. B., et al. (2017). International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition.
- Isenmann, E., et al. (2019). Ecdysteroids as non-conventional anabolic agent: performance enhancement by ecdysterone supplementation in humans. Archives of Toxicology.
- Tyka, A. K., et al. (2015). Effect of creatine malate supplementation on physical performance, body composition and selected blood parameters in sprinters and long-distance runners.




