Iron Horse Iron Flex 450 g joint dietary supplement

Iron Horse Iron Flex joint dietary supplement is a carefully developed dietary supplement, which is designed to support the cartilage-joint system in physically active people, athletes, as well as those who are exposed to daily overloads related to an intensive lifestyle. Its formula helps regenerate and strengthen joints, cartilage and ligaments, helping to maintain full efficiency and comfort of movement. Take care of your joints before they stop working and you have to stop your training.

Dietary supplement for joints, what is it good for?

Joints play a key role in everyday human functioning - they enable movement, transfer of loads and maintaining physical fitness at the highest level. Iron Horse Iron Flex takes a comprehensive approach, containing ingredients with proven effects. Thanks to this, the product not only helps in the regeneration of already weakened joints, but also prevents the occurrence of minor injuries, overloads and contusions.

The advantage of the product is its comprehensive composition, which includes various forms of collagen (fish, pork and beef), Indian frankincense resin extract (Boswellia serrata), hyaluronic acid, MSM (methylsulfonylmethane) and a number of other substances that, when combined, create strong support for anyone who strives to maintain full physical fitness for many years.

Multidimensional effect on each joint element

A joint is a complex structure whose proper functioning depends on the condition of the bones, joint cartilage, joint capsule, ligaments and synovial fluid. Weakening any of these elements can lead to discomfort, pain and limited mobility. Iron Horse Iron Flex focuses on all-round protection so that each of these elements can properly fulfill its function:

• Articular cartilage: Collagen, the main component of cartilage, affects its elasticity, resilience and strength.
• Ligaments and tendons: Strengthening collagen fibers contributes to the integrity of ligaments.
• Synovial fluid: Substances such as hyaluronic acid facilitate the hydration of the joint surface, reducing friction and the risk of micro-injuries.
• Regeneration after injuries: Active ingredients Iron Flex accelerate the recovery process and soothe inflammation that occurs after intense exertion.

Prevention of micro-injuries and injuries

Long-term, intensive physical effort is associated with the risk of minor overloads and micro-injuries. Using Iron Horse Iron Flex can help reduce the occurrence of these problems thanks to its strong anti-inflammatory and protective properties. Regular nutritional support for joints and ligaments translates into greater resistance to stress factors, which in turn means a longer sports career, fewer breaks in training and a faster return to full fitness.

Prevention and joint reconstruction

Regardless of the level of physical activity, joints are exposed to various types of stress every day. With age and growthtraining intensity, they become more and more susceptible to micro-injuries and overload injuries. By regularly supplying the body with collagen, hyaluronic acid, MSM or Indian frankincense extract, it is possible to prevent tissue degradation and effectively rebuild them in situations of increased risk.

Why Iron Horse Iron Flex?

• Composition based on scientific evidence: The manufacturer used only components with confirmed effects, so you can be sure of effectiveness.

• Three forms of collagen: Fish, pork and beef - this is a strong foundation for regeneration and reconstruction of connective tissue.

• Multidirectional action: The product is not limited to one active substance, but combines them in a synergistic formula (collagen, MSM, hyaluronic acid, Boswellia serrata extract).

• High quality: Iron Horse is a brand known for its attention to detail. Each batch of products is checked, which guarantees safety and quality.

• Injury support and prevention: Whether you want to speed up recovery or simply prevent injuries, Iron Flex will meet your expectations in terms of joint protection and regeneration.

Composition of the joint dietary supplement

Beef collagen- is made from the skin, bones and muscles of cows. It is rich in collagen types 1 and 3. Both types of collagen are most abundant in the human body, making them excellent ingredients. Collagen type 1 and type 3 are the main components of ligaments, bones, tendons, blood vessels, eyes and skin. Bovine collagen is excellent for maintaining bone health, gut health and wound healing, as well as supporting joints. Bovine collagen is also a rich source of proline and glycine.

Pork collagen -  is a structural protein obtained from animal tissues - mainly pig skin, bones and cartilage. It is a natural source of collagen types I and III, which are found in the human body in the largest quantities, responsible for skin elasticity, tendon strength and joint condition. The extraction process allows for obtaining collagen hydrolysate, which is characterized by high absorption and bioavailability. Thanks to this, after consumption, collagen amino acids quickly reach the tissues, where they support regeneration and reconstruction.

Glucosamine sulphate- is a substance that belongs to the so-called amino sugars. It is abundant in the matrix of joint cartilage and is a natural component of the so-called synovial fluid. It is a compound necessary to maintain the proper structure and elasticity of cartilage tissue, which increases its resistance to overload. It facilitates the incorporation of sulfur atoms into the structure of cartilage and retains water in connective tissues. Glucosamine helps maintain the proper condition of joints by activating chondrocytes, cartilage tissue cells.

MSM-  is an abbreviation for methylsulfonylmethane, or simply organic sulfur. It occurs naturally in fresh vegetables, fruits, tea, cereal products and fresh cow's milk. Unfortunately, it is quite sensitive and is very easily destroyed by cooking or pasteurization. MSM is also lost through the freezing and irradiation process. Unfortunately, today vegetables and fruits are bred, not cultivated. The preservation process destroys sulfur practically to zero. The dietary supplement containsera high dose of easily digestible sulfur.MSM is a natural remedy for reducing pain and inflammation, without side effects. MSM provides as much or more relief as some painkillers.

Chondroidin sulfate- chondroitin sulfate - chondroitin is an important component of joint cartilage belonging to the so-called glycosaminoglycans. It plays an important role in maintaining the proper functioning of joints. Chondroitin sulfate is the main component of the extracellular matrix and an important role in maintaining the structural integrity of cartilage tissue. Due to its structure, it primarily provides adequate "cushioning" for joints, which is particularly important for athletes who often have loaded joints.

Fish collagen - marine collagen comes from fish bones and skin. Like bovine collagen, it is rich in type 1 collagen, proline and glycine. Studies have shown that fish collagen peptides are much smaller, which results in better bioavailability. Another advantage of fish collagen is that it is easy to digest. Increased absorption facilitates the absorption of collagen into the skin and joints by a larger number of anti-aging and bone-protecting molecules. Fish collagen also contains a higher level of the amino acid hydroxyproline. For this reason, it helps stimulate collagen synthesis by activating skin, joint and bone cells.

Boswellia extract - Boswellia extract has anti-inflammatory effects and is mainly used as an anti-arthritic agent. This plant helps in the treatment of degenerative joint disease and also works beneficially in the case of inflammatory bowel disease.

Calcium- is a basic mineral component that affects, among other things, the maintenance of the electrolyte balance of the body necessary for its proper functioning. It is an important component of bone tissue and is essential for its proper development, as well as for the processes of efficient functioning of nerves, muscles and the heart.

Vitamin C- plays an important role in the formation of collagen, which constitutes about 1/3 of the total amount of protein in our body. It is the basis for the structure of skin, bones, cartilage, tendons, blood vessels and valves in the heart. Ascorbic acid is a strong antioxidant, accelerates the decomposition of harmful substances created under the influence of intensive training, and effectively protects against infections. Another advantage of this vitamin is the improvement of iron absorption and the improvement of oxygen transport to cells, which clearly translates into improved muscle condition.

Ginger extract- has the same effectiveness as pharmacy products, but is free of side effects. Ginger has anti-inflammatory properties that can help relieve headaches. It also promotes the relaxation of blood vessels in the head, reduces swelling and activates natural opiates in the brain, which help reduce pain.

Magnesium - Magnesium is essential for the proper functioning of the human body. It is the main intracellular ion. It is a cation, i.e. a positively charged ion that takes part in over 300 enzymatic reactions occurring in the cells of our body. The effects of its action are diverse, and the most important include participation in the synthesis of proteins and DNA, the basic information carrier in our body. In addition, magnesium plays a key role in the process of muscle contraction and relaxation and neuromuscular excitability. Magnesium is also responsible for the proper structure of bones and teeth.

Hyaluronic acid- hyaluronic acid, thanks to its properties of connecting collagen fibers and binding water molecules, provides us with firm, moisturized and nourished skin and affects the quality of synovial fluid. Interestingly, just one gram of hyaluronic acid can bind about six liters of water. Additional benefits of HA include the fact that it can also alleviate inflammation.

Vitamin D - Vitamin D is best known for its effect on calcium metabolism and positive effect on bones, but in recent years much more health properties of vitamin D have been discovered, on virtually every system in our body. Vitamin D deficiencies are also associated with poor sleep quality.

Dosage of the joint dietary supplement 

mix one serving (22.5 g - 4 scoops) of the product with a glass of water, use away from meals