- GAT PMP 255g - no-booster without stimulants, pre-workout without caffeine
GAT PMP 255g - maximum pump without caffeine
Pre-workouts without caffeine, without stimulants, are quite a popular way to strengthen your workout without the effect of overstimulation. GAT PMP 255g is a no-booster without stimulants that redefines the concept of muscle pump and endurance, while eliminating the hyperactivity associated with caffeine. Aimed at people who value control over their training, maximum focus and strength without the risk of an "energy crash" after training.
Evening training? Don't worry - choose GAT PMP booster without stimulants
This is an excellent choice for both evening training and those who avoid stimulants for various reasons - people sensitive to caffeine, competitive athletes subject to anti-doping tests or training on an empty stomach. The pre-workout booster allows you to:
- Extreme and long-lasting muscle pump
- Real increase in strength and endurance
- Laser focus and concentration
- Ideal choice for evening workouts
- Comprehensive formula
GAT PMP no-booster composition
NO Enhancers Proprietary Blend – 3125 mg
The basis of the muscle pump is nitric oxide (NO). It's a small molecule that plays a huge role in the body - it dilates blood vessels. Wider vessels mean more efficient blood transport, and with it oxygen and nutrients, straight to the working muscles. The result? The muscles become fuller, more "filled", and you feel the characteristic, motivating feeling of a pump. The NO Enhancers blend in GAT PMP was designed to take this process to an absolutely new level.
Beta-Alanine (Carnosyn®) - supports the fight against muscle fatigue
Anyone who has ever felt the characteristic tingling after taking a pre-workout knows beta-alanine. But its role is much more important than temporary paresthesia. Beta-alanine is a precursor of carnosine – a substance stored in muscles that acts as a lactic acid buffer. During intense exercise, hydrogen ions accumulate in the muscles, which leads to a drop in pH and a feeling of "burning" that forces you to stop the series. Carnosine neutralizes these ions, delaying the moment of muscle failure.
L-Arginine and L-Citrulline – a synergistic combination that maximizes the pump
L-Arginine has been the queen of pump supplements for years. As a direct precursor of nitric oxide, its role is invaluable. However, studies have shown that its bioavailability after oral administration is not ideal. This is where L-Citrulline comes into play.
Citrulline is converted into arginine in the body, bypassing the first-pass metabolism of the liver. This means that citrulline supplementation is more effective in raising arginine levels in the blood than arginine alone! GAT PMP uses the power of both of these amino acids in different forms (arginine malate, L-citrulline, citrulline malate), creating a multi-stage NO precursor release system.
L-Norvaline – maintaining the pump effect
What good is it if we produce a lot of nitric oxide if the body breaks it down quickly? This is where L-Norvaline comes into play. It is an amino acid that acts as an inhibitor of arginase, an enzyme responsible for breaking down arginine. By blocking the action of arginase, L-Norvaline makes more arginine available for nitric oxide production. It's like closing the drain valve on a bathtub you're trying to fill - the water level (in this case nitric oxide) increases rapidly and remains high.
Pump Accelerators Proprietary Blend - 900 mg
Nitric oxide production alone isn't everything. For the pump to be truly extreme, the muscle cells must be able to "accept" the incoming blood and nutrients. The Pump Accelerators blend is a set of ingredients that act like a magnet for water and nutrients, forcing them into the muscle cells andcausing them to swell.
Agmatine Sulfate – universal muscle support
Agmatine is a real phenomenon. It works on many levels to maximize your training experience. Firstly, it stimulates the release of nitric oxide by activating the eNOS enzyme. Secondly, like norvaline, it can inhibit NO-degrading enzymes. Thirdly, agmatine increases cell sensitivity to insulin, which facilitates the transport of glucose and amino acids to the muscles. All this contributes to the effect of fuller, more "bulky" muscles and better vascularization, i.e. visibility of veins.
Glycerol Monostearate - maximum hydration of muscle cells
Glycerol is a substance that has an extraordinary ability to bind and retain water in the body. Taken before training, it accumulates in the blood and tissues, including muscles. When blood begins to circulate more intensively during exercise, glycerol "draws" water into muscle cells, leading to a state of hyperhydration.
L-Arginine Alpha-Ketoglutarate (AAKG) and Calcium Lactate
AAKG is another advanced form of arginine, combined with alpha-ketoglutaric acid. This combination not only takes part in the production of NO, but also participates in the Krebs cycle, a key process of energy production in the body. In turn, calcium lactate, although it may be associated with "soreness", in fact provides easily absorbable calcium - a mineral necessary for proper muscle contraction. It supports the strength and endurance of contraction, allowing for the generation of greater power.
PMP™ Focus & Cognition Modulators Proprietary Blend – 700 mg
What is strength and pump without proper focus? It's like a powerful V8 in a Mustang without a good driver. The final blend in GAT PMP ensures that your mind-muscle connection is working at its highest level. This allows for maximum concentration on every set, every rep and every movement.
N-Acetyl L-Tyrosine (NALT) – fuel for the brain
Tyrosine is an amino acid that is a precursor to key neurotransmitters: dopamine, adrenaline and noradrenaline. These substances are responsible for motivation, alertness, concentration and resistance to stress. During intense physical exertion, their levels can drop, leading to mental fatigue and decreased motivation. N-Acetyl L-Tyrosine is a highly bioavailable form of tyrosine that easily crosses the blood-brain barrier, effectively replenishing neurotransmitter stores.
L-Theanine – calmness and concentration
L-Theanine, an amino acid naturally found in green tea, is truly unique. It is known for its relaxing properties, but without causing drowsiness. It promotes alpha brain waves, which are associated with a state of "calm alertness". In the context of a stimulant-free pre-workout, L-Theanine perfectly complements the effects of tyrosine. While tyrosine "boosts" the neurotransmitters responsible for alertness, theanine eliminates any mental chaos, allowing you to fully concentrate on the task at hand. It creates the perfect state of mind for a hard workout.
Acetyl L-Carnitine HCl (ALCAR) – energy support
For dessert, we get Acetyl L-Carnitine – an acetylated form of L-carnitine, which not only supports energy metabolism, but also has the ability to cross the blood-brain barrier. ALCAR has two key functions. First, it helps transport fatty acids to the mitochondria, where they are burned for energy. Second, in the brain, it acts as a donor of acetyl groups for the production of acetylcholine – an important neurotransmitter responsible for memory, learning and muscle contraction. Works synergistically with the focus blend, further strengthening the neuromuscular connection.
GAT PMP 255g - nitric oxide booster dosage
Mix one scoop of the product (approx. 8.5 g) with 200-250 ml of cold water. Consume 20-30 minutes before training.