EB Pure BCAA 2:1:1 297 g - BCAA amino acids
EB Pure BCAA 2:1:1 is a dietary supplement providing BCAA amino acids in free form. The product fits perfectly into pre-workout supplementation as an element that accelerates regeneration, improves exercise capacity and reduces fatigue. Importantly, BCAA has a strong anti-catabolic effect, which will help you protect your muscles against excessive damage during training. BCAA is known for its energy-replenishing effect, allowing you to get the most out of your training, keeping your muscles in full readiness.
The advantages of EB Pure BCAA 2:1:1 are:
- Pure BCAA without additives
- Faster regeneration
- Improving endurance
- Muscle protection
- Excellent quality
What are BCAAs?
Branched chain amino acids, known as BCAAs, consist of three essential amino acids: leucine, isoleucine and valine. These amino acids are called "essential" because our body cannot produce them; they must therefore be supplied through diet or supplementation. BCAAs play a key role in muscle protein synthesis and energy production during exercise.
The importance of BCAA branched amino acids in sports
For athletes and people engaged in intense physical activity, BCAAs are essential. They help reduce muscle pain, increase muscle growth, and prevent muscle breakdown. Additionally, BCAAs help maintain energy levels during long-term workouts by being oxidized in the muscles as an energy source.
Optimum amino acid ratio for maximum benefits
The 2:1:1 ratio in BCAA supplements refers to the ratio of leucine to isoleucine and valine. Leucine is the most powerful of the three in stimulating muscle protein synthesis. However, the balance of isoleucine and valine is crucial for the body to use these amino acids effectively. The 2:1:1 ratio is scientifically proven to ensure optimal results in terms of muscle recovery and growth.
Why is it worth choosing EB Pure BCAA 2:1:1?
Quality and cleanliness
One of the standout features of EB Pure BCAA 2:1:1 is its commitment to quality. The product offers a high level of purity, ensuring that you receive the most effective dose of BCAA without unnecessary additives. This purity translates into better absorption and use by the body.
Taste and solubility
Many BCAA supplements suffer from poor taste and poor solubility, making them unpleasant to consume. Polish EB Pure BCAA 2:1:1 was designed to overcome these challenges. It comes in a variety of flavors that are not only tasty but also mix well with water.
Benefits of using branched chain amino acids
Increased muscle regeneration
One of the main advantages of EB Pure BCAA 2:1:1 is its ability to significantly increase muscle regeneration. After exercise, muscles undergo a process of repair and growth. BCAAs, especially leucine, speed up this process, reducing the time needed for regeneration and enabling more frequent training.
Reduction of muscle pain
Delayed onset muscle soreness (DOMS) can be an obstacle to regular training. Regular consumption of BCAAs has been shown to reduce the severity of muscle soreness after workouts. This is especially beneficial for people involved in intense or endurance training.
Improving endurance
BCAAs are beneficial not only after training, but also during exercise. They help maintain energy levels by being used as a quick source of fuel by the muscles. This can lead to improved endurance and performance, allowing for longer and more effective training sessions.
Prevents muscle catabolism
During intense training or caloric restriction, the body can enter a catabolic state, leading to muscle breakdown. BCAA supplementation, especially in a 2:1:1 ratio, helps prevent muscle catabolism by delivering essential amino acids directly to muscle tissue.
EB Pure BCAA 2:1:1 297 g - BCAA amino acids composition:
1 serving, 5.4 g:
L-Leucine (Free-Form) - 2,500 mg - is a key branched-chain amino acid (BCAA) that plays an invaluable role in muscle building and regeneration. As one of the most important ingredients of amino acid supplements, L-Leucine supports the process of muscle protein synthesis, which is crucial for athletes and people leading an active lifestyle. Thanks to its free form, L-Leucine is quickly absorbed by the body, which allows immediate support for regeneration after intense training. In addition, L-Leucine helps regulate blood sugar levels, supporting glucose metabolism and providing stable energy during physical exercise.
L-Isoleucine (Free-Form) - 1,250 mg - is another of the three key branched-chain amino acids (BCAAs) that play an important role in the body's anabolic processes. Supplementation with L-Isoleucine supports muscle regeneration after intense physical exercise and helps to increase muscle endurance and strength. Unlike others of amino acids, L-Isoleucine is metabolized mainly in the muscles, which makes it directly available where it is needed most. Thanks to this, L-Isoleucine contributes to improving performance during long-term training and supports the processes of rebuilding muscle tissue.
L-Valine (Free-Form) - 1,250 mg - is the third branched chain amino acid (BCAA), which plays a key role in the body's regenerative and anabolic processes. As an important ingredient of amino acid supplements, L-Valine supports the synthesis of muscle proteins and protects muscles against catabolism, especially during intense training. The free form of L-Valine ensures its quick absorption and immediate support for the muscles, which is crucial for athletes and physically active people. L-Valine also plays an important role in maintaining nitrogen balance in the body, which contributes to optimal muscle growth and regeneration.
EB Pure BCAA 2:1:1 297g dosage:
1 serving, 5.4 grams, before, during and after training. You can also dissolve 2-3 portions in water and drink during exercise.