Zma Pro Yamamoto Nutrition a new supplement with zinc, magnesium and vitamin B6 recommended for athletes. Zinc contributes to the proper maintenance of testosterone levels. Vitamin B6 regulates hormonal activity and supports normal energy metabolism. Magnesium promotes the proper functioning of muscles, reducing tiredness and fatigue. ZMA has a high anabolic activity, affecting the secretion of testosterone and IGF-1 factor. The three components contained in the ZMA product play an important role during intense physical activity. The product effectively protects the body against stress and strengthens the circulatory system.
Vitamin B6- is a coenzyme for many enzymatic transformations in the body, including amino acid transamination and decarboxylation. Particularly important is its participation in the transformation of tryptophan, which produces serotonin and nicotinic acid. It is necessary in the process of phosphorylation, affects glycogenesis and glycogenolysis in muscles, plays an important role in immune and hematopoietic processes. It reduces the secretion of prolactin, which has a negative effect on male libido. Symptoms of pyridoxine deficiency are nonspecific: skin lesions, glossitis and oral mucosa inflammation, seizures, non-pigmented or megaloblastic anemia, polyneuritis, depression. Its absence may promote the development of oxalate urolithiasis.
Magnesium - the most important function of magnesium is to participate in energy management and energy production. Thanks to it, we can obtain energy and building material for our cells from consumed and properly digested meals. This element affects the metabolism of both carbohydrates and fats, and at the cell level regulates the synthesis of the basic high energy compound, which is ATP. Magnesium helps in the proper functioning of muscles and in maintaining electrolyte balance. Each gram of newly synthesized proteins requires about 2 mg of magnesium. The quality and efficiency of our training depends on the correct magnesium content in our cells, because it helps our muscles work.
Zinc-plays an important role in maintaining acid-base balance. Provides proper prostate and reproductive organs function. Studies have shown that zinc has a significant effect on brain function. It is necessary to maintain optimal concentration of vitamin A in the blood and its consumption by tissues. The beneficial effect of zinc on organisms is, apart from an overall improvement in metabolism, acceleration of wound healing, especially skin defects, improvement of mental performance and protection of the macula of the eye against degenerative changes. Facilitates getting rid of white spots on the nails, restores the feeling of taste. It maintains the skin's resistance to infection as well as participates in the detoxification of alcohol in the liver. It has a positive effect on the growth process. Zinc improves intellectual performance and in old age prevents the development of senile dementia.
3 capsules a day