Ronnie Coleman Yeah Buddy is a new pre-workout that provides an extremely durable muscle pump and increases endurance. The combination of the most effective high-dose ingredients, including citrulline malate and beta alanine, provide specific support at the gym. The flagship pre-workout of the American manufacturer contains stimulants that not only give you energy, but also prevent unwanted side effects. A long-lasting energy boost without a sudden energy descent.
Pre-workout is one of the boosters that provide exceptional energy and increase the level of nitric oxide in the blood. Ronnie Coleman Yeah Buddy Pre workout will provide you not only with full muscles and unmatched energy, but also thanks to the addition of Adhatoda Vasica plant extract, it will ensure optimal muscle oxygenation, minimizing soreness even during long and exhausting workouts.
L-Citrulline Malate - a combination of a non-protein amino acid, i.e. citrulline and malic acid into one molecule. Citrulline, although it is not involved in the process of building muscles, plays an extremely important biological role, participates in the urea cycle, where, during metabolic changes, it helps to neutralize toxic ammonia. On the other hand, the ionized form of malic acid takes part in energy changes that take place in absolutely every cell. The combination of the two above-mentioned ingredients into one molecule brings significant benefits to all physically active people, both professional athletes and amateurs.
Beta Alanine - is essential for the production of carnosine and the building blocks of proteins that help prevent aging. The compound supports the proper functioning and development of muscles. The amino acid is known to reduce muscle fatigue, which can help your muscles work better during training. This, in turn, promotes muscle growth. Beta-Alanine is especially helpful in intense short-term workouts such as weight lifting. Some people taking beta-alanine may notice a slight tingling sensation known as paraesthesia. The tingling occurs because beta-alanine dilates the blood vessels, allowing more oxygen and blood to be delivered to the muscles.
Choline Bitartrate - choline is a substance necessary for the proper functioning and construction of every cell in our body. It occurs in the body in compounds called phospholipids, the best known and most abundant of them is lecithin. Phospholipids play many functions in our body, build cell membranes and act as transmitters in the nervous system (most likely they are involved in "creating" memory). An important function of choline is its participation in the transport and metabolism of cholesterol and other fats - it reduces their deposition in the vascular wall and gallbladder, and also affects the work of the liver (also reducing fat deposition) and kidneys (regulates the amount of urine excreted).
Caffeine Anhydrous - caffeine has a thermogenic effect and suppresses appetite due to the increase in the production of adrenaline and norepinephrine. It has been proven that it causes an increase in the formation of neurotransmitters such as dopamine, acetylcholine or even serotonin in the central nervous system, which exerts a stimulating effect and increases cognitive functions. The overall effect of caffeine on the body allows you to maintain the effectiveness of training and maintain a positive mood, despite the caloric deficit.
Theacrine - is an alkaloid that is structurally related to caffeine and also activates similar signaling pathways. Under natural conditions, theacrine is most likely synthesized from caffeine and then stored. This substance is believed to be the most concentrated in Chinese tea, Camallia sinensis, where it occurs alongside caffeine and theobromine. This substance effectively increases the level of energy in the body, and its action is very similar to caffeine, with the difference that it works much longer, shows a slower increase in tolerance and does not cause unpleasant effects. In addition, the substance does not increase blood pressure.
Adhatoda Vasica - a plant used in Ayurvedic medicine. It has a strong bronchodilator effect. It perfectly affects the oxygenation of the muscles during exercise.
Dosage Yeah Buddy:
1 scoop 30 minutes before training.
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