WHEY 100 contains 100% highest quality whey protein concentrate, which is an ideal source of wholesome animal proteins. WHEY 100 is rich in all the amino acids necessary to build muscle fibers, including BCAA and L-Glutamine. WHEY 100 dissolves and absorbs quickly, and the whey proteins it contains intensely stimulate anabolic processes that lead to the development of musculature.
WHEY 100 contains only whey protein, without unnecessary additives that reduce the protein content in the product. Whey protein concentrate is one of the most popular and most effective proteins of natural origin. WHEY 100 perfectly complements the shortage of protein resulting from its increased demand, especially in high-performance sports, bodybuilding and during reduction diets. The highest quality raw material in the form of instant used in the production of WHEY 100 is characterized by high biological value (BV104) and excellent purity and solubility.
Valine - its presence in this combination, owes not only to the aforementioned need to administer all three BCAA amino acids together but also to reduce the fatigue of the central nervous system. In addition, as with the other two amino acids, it is easily converted into the energy consumed by working muscles and thus allows to save glycogen stores accumulated in the liver.
Leucine - affects the synthesis of skeletal muscles in several ways: increases the secretion of insulin, a powerful anabolic present in our body, affects the protein kinase S6 activity, accelerates the phosphorylation of the binding protein eIf4E and affects the degree of binding between proteins (eIF) 4E and eIF4G. All this, despite complicated sound and naming, boils down to a very simple theorem - Leucine increases the degree and speed of protein utilization for muscle building.
Isoleucine - the supply of large amounts of Leucine causes a reduction in the level of the remaining two amino acids: Isoleucine and Valine, which is why it is so important to use all three compounds together. In addition, Isoleucine is classified as glucogenic amino acids, ie those that the body can easily and quickly transform into the energy necessary for its functioning. This means that we will be able to not only train longer and more intensively, but also to regenerate faster.
Glutamine - the most abundant amino acid in the body. It contains over 60% of the pool of free amino acids in skeletal muscle and over 20% of all amino acids. It is used not only by skeletal muscles, but also by the immune system. Heavy and intense physical exercise can exhaust the glutamine resources in the body at a rapid rate, making it an important amino acid for athletes. This is especially important for hard-training people who want to reduce muscle soreness and rebuild muscles after intense workouts. Glutamine also plays a key role in protein metabolism which is necessary for intense workouts.
Dissolve a single portion of the preparation - 30 g (2 scoops) in 200 ml of water or milk, using a shaker or blender. Depending on your needs, take 2-3 servings daily.
On workout days: 1st serving in the morning after getting up, 2nd serving up to 1.5 hours. after training and the third portion before going to sleep.
On non-workout days: 1st serving in the morning after getting up, 2nd serving between meals and 3rd serving at bedtime.