IronMaxx Vitamins fo Her is a combination of specially selected vitamins and minerals for women. The supplement provides the necessary ingredients affecting health: vitamin C, B12, folic acid and biotin as well as magnesium and iron minerals. Nutrients, iron and folic acid, play an important role in maintaining female body functions. Vitamin C is a natural antioxidant, protects cells from oxidative stress and increases iron absorption. A woman's body needs folic acid, so it is recommended that you take enough, especially during pregnancy. Biotin affects the healthy condition of nails, hair and skin.
Vitamin B12- is a vitamin responsible for the proper functioning of the nervous system, it also participates in the metabolism of proteins and fats and contributes to the proper level of homocysteine, supporting the circulatory system. Stimulates the production of serotonin - a neurotransmitter responsible for good mood. It also works directly on brain cells, protecting them from toxins.
Vitamin C is the basis for the structure of the skin, bones, cartilage, tendons, blood vessels and valves in the heart. Ascorbic acid is a powerful antioxidant, accelerates the decomposition of harmful substances formed under the influence of intense training, also effectively protects against infections. Another advantage of this vitamin is the improvement of iron absorption and improvement of oxygen transport to cells, which clearly translates into improved muscle condition. Effective absorption of oxygen extends the time of muscle work and delays the stage of anaerobic muscle breathing causing soreness. In addition, vitamin C effectively leaches lactic acid from the muscles and thus accelerates the recovery process after training. In addition, ascorbic acid affects the release of male hormones including testosterone which is desired by athletes.
Folic Acid-vitamin B9 or folic acid is involved in the synthesis of nucleic acids from which DNA is formed. Thus, it regulates the growth and functioning of all cells, necessary for the proper functioning of the nervous system and brain. In the digestive system, it helps the liver, intestines and stomach function properly, and forms gastric juice. In addition, it reduces the risk of cancer of the large intestine, stomach, and cervix. It has a calming and soothing effect on the senses.
Biotin is part of the vitamin B group, although it is not a vitamin. It is a coenzyme that works in conjunction with vitamins. It is necessary for the metabolism of fats, carbohydrates and proteins. As a coenzyme, it participates in many processes and is used by every cell in the body. Biotin is involved in energy metabolism and plays an important role in the use of glucose. It is necessary for the growth and replication of cells and allows the creation and maintenance of chemical structures of keratin (the main protein found in hair and nails).
Magnesium - bone component - stabilizes the level of calcium phosphates, which prevents their demineralization, a cofactor of many enzymes (including kinases), plays an important role in the process of muscle contraction, stimulates the body's defenses, necessary in the initial phase of the steroidogenesis process, indirectly controls the synthesis of growth hormone , insulin and insulin-like growth factor (IGF). Iron-is responsible for binding oxygen molecules by hemoglobin and transporting oxygen by blood from the lungs to all cells of the tissues and organs of the body. Iron is involved in hematopoietic processes, conditioning the proper functioning of the bone marrow, is necessary for numerous endogenous syntheses, supports the body's immunity, facilitates the removal of toxic substances by the liver.
1 capsule a day