Vegan Protein Women's Best one of the best protein supplements based on pea protein and carob bean known as carob. Vegan proteins with a unique set of amino acids is the perfect complement to the diet both before and after training. The rich, full amino acid profile provides the muscles with all the ingredients needed for growth and development.
Over 21 g of high-quality vegetable protein per serving, high biological value and low carbohydrate and fat content! High solubility, great taste and creamy consistency make it one of the most-used vegan proteins.
Pea Protein Isolate - pea protein isolate. A high-quality source of protein is an excellent source of iron. It supports the growth of muscle mass. It contains a set of nine essential amino acids, especially arginine - promoting the maintenance of a healthy circulatory system and leucine, isoleucine and valine - which promote muscle growth. Pea protein is one of the most easily digested proteins of vegetable origin - just behind soy protein and chickpeas. Vegan pea protein powder is gluten-free, dairy-free and does not contain any of the eight most common food allergens.
Ceratonia Siliqua Protein- known as carob tree or carob. Brown flesh from pods contains about 70% carbohydrates (including mannose), starch and hemicellulose, protein, vitamins, minerals and only 15% water. It is a rich source of protein, it contains about 80% and a number of vitamins: A, B2, B3, E and D. It also contains a high amount of calcium, phosphorus, potassium and magnesium and iron. In addition, it is rich in microelements, such as: manganese, bar, copper and nickel.
L-Arginine - the most well-known property of arginine is the synthesis of nitric oxide - a substance that dilates blood vessels. Thus, arginine contributes to a more efficient and faster transport of nutrients and oxygen to working cells, as well as the discharge of toxic metabolic compounds, inhibiting metabolic processes.
L-Glycine-is particularly important for normal brain function. It positively affects the proper functioning of the nervous system. It helps to improve the functioning of the brain, strengthens the cognitive function. Silences the nervous system, providing relaxation improves the comfort of sleep, provides incredible regeneration. Not only is responsible for the quality of sleep, but also the colder effects of its shortages. Especially helpful, when we sleep too short, it helps to maintain well-being and reduces the symptoms of fatigue.
L-Histidine-belongs to exogenous amino acids. It plays an important role in the production of proteins. Takes part in the production of hemoglobin. It is an effective transporter of many key elements, e.g. zinc and iron. These microelements are one of the necessary ingredients for the proper functioning of not only the heart and metabolism. Deficiencies of this amino acid are often associated with a low content of these metals, which in turn is reflected in the hormonal imbalance of the body.
L-Isoleucine - the supply of large quantities of Leucine reduces the level of the other two amino acids: Isoleucine and Valine, so it is important to use all three compounds together. In addition, Isoleucine is classified as glucogenic amino acids, ie those that the body can easily and quickly transform into the energy necessary for its functioning. This means that we will be able to not only train longer and more intensively, but also recover faster.
L-Leucine- affects the synthesis of skeletal muscles in several ways: increases the secretion of insulin, a powerful anabolic present in our body, affects the protein kinase S6 activity, accelerates the phosphorylation of the binding protein eIf4E and affects the degree of binding between proteins (eIF) 4E and eIF4G. All this, despite the complicated sound and naming, boils down to a very simple theorem - Leucine increases the degree and speed of protein utilization for muscle building.
L-Lysine-must be supplied from food because our body is unable to synthesise it. It has antioxidant properties (it destroys free radicals) and thus helps to fight diseases, helps to raise the level of growth hormone, present in the construction of collagen, facilitates the absorption of calcium and improves mental concentration.
L-Methionine - is an essential ingredient for the synthesis of glutathione, one of the most important compounds in the context of the body's protection against the action of free radicals and toxins. It seems that taking methionine simultaneously with the use of paracetamol (or other drugs in this group) can protect the liver and kidneys by preventing them from being damaged. It is sometimes used in cases of poisoning with hepatoxic drugs, alcohol and ammonia. Supports the natural regeneration processes of connective tissue, skin, hair and nails.
L-Tryptophan - this amino acid is part of, for example, milk proteins, and its role is closely related to the mental state and well-being, which actively regulates the functioning of the nervous system. The role of tryptophan in the human body is very important. It regulates many important processes, which in turn determine the proper functioning of the whole organism.
L-Tyrosine - supports the functioning of the brain by supporting the synthesis of catecholamines of norepinephrine and dopamine (neurotransmitters). L-Tyrosine helps in the proper functioning of the nervous system, helps in maintaining normal psychological functions and helps to reduce the feeling of fatigue and fatigue.
L-Valine - its presence in this combination, owes not only to the aforementioned need to administer all three BCAA amino acids together but also to reduce the fatigue of the central nervous system. In addition, as with the other two amino acids, it is easily converted into the energy consumed by working muscles and thus allows to save glycogen stores accumulated in the liver.
1-3 scoops a day, depending on the demand.