PREBUILD by Everbuild is a unique dietary supplement, developed specifically to increase mental and physical condition during training. This product comes from the Elite series and is directed to experienced users who know what their body needs during increased effort. Prebuild is an ALL IN ONE product, which means that using it you can forget about wearing a bag full of supplements, from now on you only need Prebuild. Prebuild is a synergistic combination of essential vitamins and minerals that are needed for increased effort, electrolytes, high dose of bcaa - up to 5 grams! and substances that increase energy levels and clusters such as Beta-alanine, creatine Creapure, synephrine or hupericin. Substances contained in Prebuild promote the development of dry muscle mass, loss of body fat and support regeneration after training.
Prebuild includes, among others:
Citrulline Malate 2: 1 - Participates in the synthesis of nitric oxide (NO) and phosphocreatine and aerobic glucose metabolism, thereby increasing the uptake of oxygen, glucose, amino acids and creatine and energy production through muscle cells. It reduces the concentration of lactic acid and ammonia in the muscles, allowing the body to recover energy faster by increasing the level of creatine phosphate and resynthesis ATP. Citrulline malate is a much more effective form than high doses of arginine, as it is its precursor. At the same dose as arginine is more effective in increasing its amount in the body than arginine alone.
BCAA 4: 1: 1 - Increases protein synthesis, which has a direct impact on the formation of musculature. A larger number of proteins results in a more intensive release of hormonal compounds of anabolic nature, such as, for example, growth hormone. Thanks to them, the growth of muscle fibers is much more efficient, and moreover they effectively protect them against the destructive effects of catabolic processes.
Beta-Alanine - The main function of this amino acid is not to increase the volume of muscle cells, but to increase the level of carnosine in the muscles. Effect? Both during aerobic and anaerobic efforts, the process of acidifying skeletal muscles is significantly slowed down. In practice, this translates into heavier, more intense and more effective workouts. Both endurance as well as muscular strength are growing.
L-Carnitine Tarate - Provides energy, positively affects health, helps to burn fat, improves physical fitness. L-Carnitine is involved in the metabolism of fats - it enables the transport of fatty acids to the mitochondria, where they are converted into useful energy.
Creapure - The only clinically tested form of creatine is CreaPure. The best creatine monohydrate that is produced in Germany. It facilitates the production of energy (ATP), intensifies anabolic processes and stimulates the growth of muscle proteins, enhances the strength of muscle contraction and increases the hydration of muscle cells. It also has strong anti-catabolic properties, greatly accelerates the post-workout regeneration period.
Betaine Hcl - By combining with hydrochloric acid it changes the pH inside the stomach, improving the digestive environment and living conditions of the necessary food bacteria. This significantly facilitates the decomposition of food, which in turn contributes to faster regeneration after training. Betaine contributes to the proper digestion of proteins, improperly digested proteins can contribute to stomach problems such as bloating or heartburn.
Taurine - an amino acid whose particularly high concentrations are noted in highly developing organisms. Affects cognitive abilities, it is often recommended as an effective form of support for learners. It improves mental functions, it also has a positive effect on the mood. The effectiveness of taurine in this field is so important that it is recommended as one of the means to eliminate discomfort caused by excessive alcohol consumption. Increased supply of taurine also promotes an efficient energy management of the body. This amino acid acts as a creatine transporter, which stimulates the acquisition of energy from phosphagen, a mechanism that prevails during strength, interval and sprint training.
L-Tyrosine - supports the metabolism and functioning of the nervous system. It is a precursor to the biosynthesis of neurotransmitters - dopamine, adrenaline and noradrenaline as well as thyroid hormones. L-tyrosine positively affects memory and concentration and improves the fat burning process. L-Tyrosine increases motivation, endurance and resistance to stress for intensely training athletes. In addition, the product accelerates the metabolism, while increasing the production of energy from adipose tissue.
Choline Bitartrate - is used as a supplement to improve the body's efficiency and memory. This agent is responsible for the production of Acetylcholine, which improves the memory and controls the increase in muscle mass. Choline Bitartrate also has properties that support liver regeneration in people who abuse drugs and alcohol. In people who use it reduces cholesterol, lowers blood pressure, prevents mood swings.
Caffeine - contributes directly to the increase in the level of catecholamines in the body. This effect is conditioned by its blocking effects on adenosine receptors and by inhibition of the COMT enzyme activity. Thanks to this, it suppresses the inhibitory effect of adenosine on the secretion of adrenocortical cortices and reduces their re-uptake. This contributes to an effective increase in the level of adrenaline, norepinephrine and dopamine in the body.
Synephrine - It has a very similar effect to ephedrine. People struggling with excess body fat use the fact that it is intensifying thermogenesis, thanks to which fat burning occurs much faster. Synephrine also raises the body's efficiency and improves blood circulation, increases heart rate and dilates the bronchi, which is also a desirable feature of athletes.
Capsicum anuum extract - so-called Cayenne pepper, which is one of the best natural remedies for weight loss, and modern scientific research indicates that it has anti-cancer properties and can support the work of the cardiovascular system.
Huperzin serrata - an alkaloid with the ability to penetrate the blood-brain barrier, which is a negative catalyst for the degradation of acetylcholine, improving nerve conduction and having a significant impact on concentration, association and memory. It helps to alleviate the effects of oxygen stress, prevents depression and has neuroprotective properties that improve well-being. In sports supplementation, it is recommended during pre-workout, pre-workout and during exercise, in order to improve concentration.
Vitamins from group B - They accelerate the regeneration of the body and provide good mental well-being.
1 serving (2 scoops) 15-30 minutes before training.