7 Nutrition Phosphatidyl Serine supplement rich in high-quality phospholipids increasing physical and mental performance. The preparation has a positive effect on improving concentration, increases alertness, speeds up the learning process and increases resistance to stress. A high dose of 250 mg per capsule. Phosphatidyl-Serine contains a mixture of phospholipids obtained from soybeans.
Phosphatidylserine is the basic component of the brain membranes. In nerve cells, phosphatidylserine plays a major role in the proper functioning of membranes, where it is involved in maintaining the proper fluidity of the membrane. In the brain, it supports the appropriate level of acetylcholine release. Additionally, phosphatidylserine is essential for the transport of sodium and potassium.
It also takes part in the proper use of glucose in the brain and reduces stress. With age, there is a decrease in some mental functions (worse memory, learning problems) related to, inter alia, a decrease in the amount of phosphatidylserine in the brain. Phospatidylserine supplement recommended as a mental performance booster. Perfectly influences the improvement of concentration and learning ability. The supplement is recommended for students, people who perform intensive mental work and the elderly.
1 capsule a day, after a meal.