• Muscle Up 500g
  • Muscle Up 500g

Muscle Up 500g

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The new MC muscle up Creapure contains 100% ultra pure creatine monohydrate. No other unnecessary ingredients.

MC muscle up, containing high quality creatine, which belongs to osmotically active compounds, is an excellent support for strength training and adequate energy and protein intake. This means that it has the ability to "suck up" an increased amount of water into the body's cells. It is thanks to this property of creatine, the muscles look more firm.

If you want to further help in the production of proteins in the body, take creatine in MC muscle up. It enhances the synthesis of ribonucleic acid RNA, or "matrix" that forms protein fractions.

Ensure continuous energy supply thanks to MC muscle uptake. Creatine contained in this product is metabolised in the body to phosphocreatine, which stores and releases energy through the continuous renewal of ATP reserves (adenosine-5'-triphosphate). ATP, in turn, is the basic form of energy that you consume on a daily basis during daily activities, especially during intense physical exercise.

Are you still waiting for harder physical training? Take creatine in MC muscle up and increase your exercise capacity. The more intense physical effort, the process of muscle protein synthesis in the post-exercise period proceeds smoothly. Remember, however, about proper regeneration.

Take MC muscle up in two options: with regard to the creatine phase or without the creatine phase (see below for details).

Remember that the average creatine concentration in the muscles is maintained at around 120 mmol / l / kg. Under the influence of 4-6 week supplementation, this value may increase to 150 mmol / l / kg. The research shows that further ingestion of creatine does not increase its concentration in muscle tissue. Therefore, plan a break in MC muscle uptake - from 4 to 6 weeks. After this time, try to repeat the above-mentioned cycle.

Rigorous safety criteria during production.

Permanent control of Muscle Clinic LABS.
Dosage:

Creatine saturation phase: for a period of 5-7 days, take creatine in the amount of 0.3 g / kg body weight. The dose should be divided into 4-5 servings. Then, after the initial saturation phase, take creatine in an unchanged dose of 3-5 g daily for a period of 4-6 weeks.

Without the creatine phase: a fixed dose of 5 g creatine per day, take 6-8 weeks. In this case, on the training days creatine is best taken immediately after exercise (5 g), while on days off from exercise 5 g- 30 min. before breakfast. Creatine combine with water or fruit juice.

One scoop is 5 g of powder.
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