Scitec Nutrition Mega HMB 90 caps anti-catabolic
Scitec Nutrition Mega HMB is a supplement rich in 3-hydroxy-3-methylbutyric acid. It is formed as a result of the breakdown of leucine in the body. It is a very important compound for the human body because it has properties that greatly reduce muscle catabolism. The preparation also has a positive effect on increasing the resistance of muscles to fatigue and stimulates them to grow. It has strong anabolic properties, which is very important for every athlete to achieve better and better training results.
How does HMB work?
HMB inhibits catabolic processes and stimulates the absorption of energy from fat. This component simultaneously reduces the degradation of muscle proteins and increases fat burning. It intensively supports the construction of lean body mass and accelerates post-workout regeneration in athletes and physically active people.
Research shows that HMB helps maintain muscle mass in healthy elderly people as well. Maintaining a well-balanced diet rich in protein and exercising regularly will support the body's natural balance of HMB.
Importance of HMB for athletes
For athletes, especially those engaging in strength and endurance training, HMB can be of great importance. HMB supplementation can help increase muscle mass, strength and endurance. In addition, HMB can help reduce muscle loss during periods of caloric reduction, which is particularly important for athletes aiming to lose body fat.
How to use HMB?
The Mega HMB supplement is an excellent preparation that does not cause weight gain or water retention in the body. The supplement is intended for athletes and can be used during preparation for competitions or during heavy physical exertion. HMB supplementation is approximately 1-3 g per day to reduce muscle loss (anti-catabolic effect). Studies show that HMB is 20 times more potent than leucine. Supplementing the HMB supplement before a training session should take place 30-45 minutes before training.
Dosage of Mega HMB:
1 capsule of the product 3 times a day with a meal. Do not exceed the recommended daily allowance.