iVitamins Genius Nutrition The multivitamin formula Genius Nutrition® iVitamins contains 12 vitamins, 9 minerals and 12 herbal extracts, which are the perfect combination of natural boosters for overall health.
Genius Nutrition is a new vitamin supplement containing a set of key ingredients that affect the proper functioning of key health functions. A multivitamin preparation has a positive effect on the circulatory, immune and digestive systems. It is an excellent support for athletes, increasing muscle regeneration and being responsible for proper protein synthesis. The perfect addition to the daily diet of athletes.
A specially selected composition of G Herbal Blend plant extracts has a positive effect on the circulatory system. Nettle extract has diuretic properties and prevents swelling. Grape seed extract fights inflammation and acts as an anticoagulant. Ginseng extract stimulates the work of the central nervous system, increases focus, concentration and has an energizing effect, reducing fatigue.
The daily portion of the iVitamin supplement provides 100% of the recommended daily intake of the most important vitamins: C, E, A, D, B1, B2, B3, B6, biotin, B12, folic acid, and pantothenic acid. A set of plant ingredients with antioxidant activity contributes to the proper functioning of the nervous system, protects cells against free radicals, and increases the level of collagen. The effect of collagen growth in the body is increasing the tightness of blood vessels, strong bones and joints, healthy-looking skin, hair and nails.
The minerals included in iVitamin contribute to the optimal functioning of the thyroid gland and influence the proper level of hormones. Additionally, they increase DNA synthesis, take part in the formation of hemoglobin and have a beneficial effect on the metabolism of carbohydrates and proteins.
Vitamin A - a key vitamin when it comes to the health of our skin, hair and nails. That is why it is often an invaluable ingredient in skin and hair supplements. The use of the vitamin is especially important for dry and acne-prone skin. It helps the skin to maintain an appropriate level of hydration, making the skin more elastic and soft. It also helps fight signs of aging such as wrinkles. It turns out to be helpful in reducing stretch marks or symptoms of peeling skin.
Vitamin B1 - is very soluble in water, which directly affects its digestibility. It plays an important role in tissue respiration, including metabolism of carbohydrates. It is one of the most important vitamins, deficiencies of which can lead to weakness, fatigue, eye problems (nystagmus), circulatory failure, digestive system disorders, and even depression in extreme cases.
Vitamin B12 - belongs to the group of vitamins that are soluble in water. It is known by other names: cobalamin or cyanocobalamin. It is not a single substance, but a chemical compound containing, inter alia, cobalt. Vitamin B12 deficiencies are particularly dangerous and concern mainly the mental sphere, the nervous system and the hematopoietic system. Vitamin B12 is a non-protein component of the enzyme necessary for its activity in the production of monoamine neurotransmitters important for the brain: dopamine, serotonin and norepinephrine.
Vitamin C - is the basis of the skin, bones, cartilage, tendons, blood vessels and valves in the heart. Ascorbic acid is a powerful antioxidant, it accelerates the decomposition of harmful substances resulting from intense training, it also effectively protects against infections. Another advantage of this vitamin is the improvement of iron absorption and the improvement of oxygen transport to cells, which translates into improved muscle condition. Effective absorption of oxygen extends the working time of the muscles and delays the stage of anaerobic respiration in the muscles that causes the formation of soreness. In addition, vitamin C effectively flushes lactic acid from the muscles, and thus accelerates the regeneration process after training. In addition, ascorbic acid affects the release of male hormones, including testosterone, which is desired by athletes.
Vitamin D - has a beneficial effect on the nervous system, prevents rickets, strengthens the heart and soothes inflammation. In addition, vitamin D regulates insulin secretion, which affects the appropriate level of sugar in the blood. Research shows that it stimulates the bone marrow to produce defense cells and prevents some cancers.
Vitamin E - inhibits the oxidation of LDL cholesterol, thus preventing the formation of atherosclerotic plaque. It takes an active part in the synthesis of anticoagulants, maintaining the proper permeability of cell membranes and minimizes the phenomenon of clumping of platelets, therefore it effectively prevents the formation of clots in blood vessels. It is recommended for people with high blood cholesterol levels. It can be used in the prophylaxis against myocardial infarction. The scientific research carried out so far has shown that vitamin E has an anti-cancer effect. Its high doses support the action of insulin and normalize blood glucose levels.
Calcium - is the basic mineral component that influences, among other things, the maintenance of the electrolyte balance of the body necessary for its proper functioning. It is an important component of bone tissue and is essential for its proper development, as well as for the processes of efficient operation of nerves, muscles and heart.
Chromium - improves the transport of amino acids to cells, stimulates energy changes. For people who are slimming and using physical exercise, an important property of chromium is its positive effect on reducing the need to reach for sweet snacks.
Copper - a micronutrient that affects our well-being, appearance and health. Effectively fights bacteria and has an anti-cancer effect. It ensures the proper functioning of the heart and is necessary for the construction of blood vessels. In addition, copper helps to strengthen immunity and also prevents osteoporosis.
Iodine - occurs naturally in large amounts only in fish, which is why most people are not sufficiently supplied with this element. Iodine is an extremely health-promoting trace element that is essential for the health of the body. Needed for the production of the thyroid hormones known as triiodothyronine (T3) and thyroxine (T4). T3 and T4 have three or four iodine atoms per molecule, respectively.
Iron - an element which enables the production of the red blood pigment - hemoglobin (Hb), which plays a very important role in our body: it transports oxygen from the lungs to the tissues, removing carbon dioxide from them. Hemoglobin carries harmful dioxide to the lungs from where it is expelled when you breathe out. There are several major causes of iron loss that are unique to the female body. First of all, there are menstrual bleeding, especially heavy and prolonged ones. Second - the use of restrictive, low-calorie and low-nutrient diets (only vegetables, fruit and dairy products). The period of high risk of iron deficiency anemia is during pregnancy and lactation.
Magnesium - a bone component - stabilizes the level of calcium phosphates, which prevents their demineralization, a cofactor of many enzymes (including kinases), plays an important role in the process of muscle contraction, stimulates the body's defenses, necessary in the initial phase of the steroidogenesis process, indirectly controls the synthesis of growth hormone , insulin and insulin-like growth factor (IGF).
Potassium - is one of the most important fluid elements present inside every living cell. Its most important functions include regulation of water and mineral balance in the body, participation in the proper conduction of nerve impulses and in protein synthesis. Insufficient supply of potassium often results in weakened muscle strength, and thus less effective training. For the proper functioning of muscle cells, it is necessary to maintain their proper hydration, the ability to stimulate under the influence of nervous stimuli, as well as sufficient nutrition.
Selenium - helps protect the body against free radicals, prevents premature aging, supports the immune system, necessary for proper growth.
ALA - a natural organic compound from the group of carboxylic acids, which plays an important role in the removal of free radicals, and has the ability to chelate metal ions, which facilitates the process of removing heavy metals from the body. Alpha-lipoic acid actively supports weight loss, which contributes to the loss of excess kilograms, additionally reducing excessive appetite and uncontrolled hunger attacks.
Ubiquinone - a reduced form of coenzyme Q10. It has a high bioavailability compared to the regular Q10. It is one of the best antioxidants. It delays the aging process of the body and supports the work of the entire cardiovascular system.
Green Tea - catechins contained in green tea extract have a significant impact on the reduction of body fat. They inhibit the absorption of fats from food and increase their use by the body. In addition, green tea increases the activity of certain enzymes responsible for the digestive process, has a positive effect on liver metabolism, increases thermogenesis and accelerates the oxidation of fats.
Spirulina - Contains decent amounts of magnesium, potassium, and manganese, along with tiny amounts of almost every other nutrient we need. Spirulina is a fantastic source of antioxidants that can protect against harmful oxidative damage. The main active ingredient is phycocyanin. It is the antioxidant substance that gives spirulina its unique blue-green color. Phycocyanin can fight free radicals and inhibit the production of inflammatory signaling molecules, providing amazing antioxidant and anti-inflammatory effects.
Nettle Extract - Nettle extract used to treat anemia, infections and prostate problems. Nettle extract has a positive effect on the level of testosterone in the body. Studies conducted in recent years prove that the plant and its substances have strong antioxidant, anti-aggregation, anti-inflammatory, hypocholesterolemic and hypoglycemic properties. Due to these properties, nettle is becoming more and more popular and new prophylactic and therapeutic applications are constantly being sought in terms of its possible use in many diseases and conditions.
Grape Seed Extract - grape seed extract is an ingredient with a strong antioxidant effect, contains oligomeric proanthocyanidins. Highly concentrated grape seed extract has an anti-inflammatory effect, reduces the amount of free radicals, brings relief to skin problems and allergies. It is a natural protection of cells, connective tissue and blood cells. OPC is known as an anti-aging substance, it helps to keep a youthful appearance.
Royal Jelly - royal jelly is considered by doctors and scientists as one of the most valuable substances. It contains vitamins, proteins, amino acids and deoxyribonucleic acid. It is a rich source of protein and contains 8 essential amino acids, fatty acids, sugars, phosphorus compounds and acetylcholine. Natural acetylcholine is found only in royal jelly and plays a key role in transmitting nerve impulses. Royal jelly contains gamma-globulins that stimulate the body's immune system to fight infection.
Panax Ginseng - ginseng is one of the best adaptogens, it affects the central nervous system, increasing concentration and facilitating the absorption of information. In addition, it protects the body against osteoporosis, reduces the level of harmful LDL cholesterol, and has anti-diabetic and anti-cancer properties.
1-3 capsules a day.
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